PODCAST · education
Sahu - What Makes Us Human
by Cav & Nuki
In a world obsessed with doing, Sahu : What Makes Us Human invites you to rediscover being.Hosted by Cav and Nuki, this podcast explores the deeper layers of life — mind, body, spirit, and soul — through open, down-to-earth conversations with coaches, creators, and seekers from around the world.Together, we explore what it truly means to live in alignment, to regulate our energy, and to lead from presence rather than pressure.Because before the labels, careers, and achievements — we’re human first.
Episodes
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Fully Human, Fully Divine: Finding Balance Between the Two | with Olivia Maxwell #39
In this episode, Nuki sits down with Olivia Maxwell, whose work bridges psychology and soul-based healing, to explore what it means to be human while staying connected to something greater than ourselves. Beginning with the question of what makes us human, the conversation opens into a deeper...
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You're Not Stuck in Your Patterns — You Can Change Them | with Tanja Lee #38
In this episode, Nuki sits down with Tanja Lee, CEO of The Evolution Agents and NeuroChangeSolutions consultant, to explore consciousness, human potential, and what it means to become a conscious creator of our lives. Together, they dive into the patterns and behaviours that often run...
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What Happens When You Awaken the Power Within You? | with Carolyn Marie Yakopich #37
In this episode, Nuki sits down with spiritual teacher Carolyn Marie Yakopich to explore consciousness, embodiment, feminine energy, and the journey of awakening to a deeper sense of self. Carolyn shares her personal practices of meditation and sacred feminine embodiment, and how they have helped...
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Nothing Outside You Has the Power You Think It Does #36
In this solo episode, Nuki reflects on a deeply personal season of healing and the inner shifts that have transformed the way he experiences life. Through meditation, self-inquiry, and lived experience, he explores the power of the heart, the role of inner awareness, and why true healing begins...
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You're Not Your Thoughts — Here's What You Really Are #35
In this solo episode, Nuki reflects on one of the most profound shifts in his journey of self-awareness: discovering the observer behind the thinking mind. Through meditation, curiosity, and quiet introspection, he shares how learning to observe his thoughts—rather than identify with them—has...
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Why You Don't Feel Like Yourself Anymore | with Dada Gunamuktananda #34
In this episode, Nuki sits down with Dada Gunamuktananda, a yogi, meditation teacher, and longtime practitioner of Ananda Marga, to explore what it truly means to know yourself. Drawing on more than three decades of meditation and spiritual practice, Dada shares how self-realization begins not by...
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What If Your Body Has Been Speaking to You All Along? #33
In this second conversation with Dr. Martha Eddy, Nuki explores the profound relationship between the body, energy, and human awareness. Drawing on decades of experience in somatic movement education, Dr. Eddy shares how movement can help us reconnect with ourselves, release stored patterns, and...
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Why We Stay Stuck — And How We Change | with Sue Bromley #32
In this episode, Nuki sits down with Sue Bromley, NeuroChange Solutions consultant and facilitator, for a powerful conversation on transformation, awareness, and what it truly means to change. Together, they explore the relationship between the conscious and subconscious mind, the patterns and...
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The Power You've Been Missing Is Already Within #31
In this solo episode, Nuki shares his personal journey of exploring the body's energy centers and how this practice has transformed the way he understands himself and the world around him. Drawing from his own experiences with meditation, awareness, and self-inquiry, he reflects on the role of…
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Remembering What We've Forgotten — with Jana Roemer #30
In this episode, Nuki sits down with Jana Roemer — astrologer, Yoga Nidra practitioner, and lifelong student of nature’s wisdom — for a thought-provoking conversation on consciousness, connection, and the stories we tell about ourselves and the world around us. Together, they explore humanity’s...
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Consciousness, Archetypes & Letting Go — with Charlotte Skogsberg
In this episode, Nuki sits down with Charlotte — clinical psychologist, Ayurveda practitioner, and host of the Ayurveda & Psychology Podcast — for a deep conversation on consciousness, identity, and personal transformation. Together, they explore Carl Jung’s archetypes, the patterns and versions…
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Belief Systems — Part IV: Evolving Beliefs, Meaning & Conscious Awareness
In this fourth part of their Belief Systems series, Nuki and Cav continue exploring how beliefs evolve through experience, reflection, and awareness. This episode becomes a deeper personal exploration as Nuki shares how his current belief system is shifting and reorganising through new insights,...
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Meditation, Presence & Returning to Yourself | Solo with Nuki
In this second solo episode, Nuki opens up about his personal journey with meditation — from the early challenges and questions to the practices, tools, and moments of awareness that have shaped his path over time. Through honest reflection, he shares how meditation became more than just a...
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Togetherness: The Truth We Keep Forgetting | Solo with Nuki
In this first solo episode, Nuki opens up from the heart on a simple truth that can easily be forgotten in the noise of modern life: we are not separate. Reflecting on connection, oneness, and the human need to belong, he explores how true support is often found not in achievement or control, but...
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Becoming Human Through Connection — with Prof. Ah Ra
In this episode, Nuki sits down with Ah Ra — yogi, Capoeira Angola teacher, musician, and practitioner of ancient healing arts — for a powerful conversation on what it truly means to be human. Ah Ra shares his perspective that beneath identity and form lies pure consciousness, and that it is...
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Belief Systems — Part III: Awareness, Programming & Choosing What You Believe
In this third part of their Belief Systems series, Nuki and Cav dive deeper into how beliefs are formed — and how often they are unconsciously inherited from the world around us. As the conversation becomes more intricate and personal, they explore the difference between beliefs formed through...
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Belief Systems — Part II: Personal Truths & The Stories We Live By
In this second part of their Belief Systems series, Nuki and Cav continue exploring how beliefs shape our reality and influence the way we experience life. This time, the conversation becomes more personal, as they begin sharing their own evolving belief systems and the experiences that have…
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Finding Your Voice, Embracing Emotions & Letting Go of Labels — with Francie Fishman
In this episode, Nuki sits down with Francie Fishman, mentor and embodiment guide, to explore the powerful connection between voice, confidence, and the human experience. Francie works with individuals to help them reconnect with their authentic voice through embodiment, somatic awareness, and...
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Belief Systems — Part I: Meaning, Experience & What We Choose to Believe
In this episode, Nuki and Cav begin a new series exploring one of the most fundamental aspects of the human experience — belief systems. Together, they unpack how beliefs are formed through personal experience, influence, and meaning-making. From religion and atheism to philosophy, stories, and...
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March Equinox & The Journey of Self-Mastery — Part III: One Question, One Month
In this third part of their March Equinox series, Nuki and Cav go deeper into the spiritual calendar they are creating — one that follows the movement of the Sun through the zodiac and invites a more conscious way of living. Rather than filling months with goals, tasks, or resolutions, they...
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Embodiment, Movement that heal your body — with Dr. Martha Eddy
In this episode, Nuki sits down with Dr. Martha Eddy, an international leader in Somatic Movement Education and Therapy, to explore a powerful and often overlooked dimension of the human experience — the body. With over 30 years of work in movement, embodied cognition, and BodyMind integration…
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Awareness, Discipline & The Life You Choose — with Lyson
In this episode, Nuki sit down with Lyson for a real and honest conversation about awareness, discipline, and the gap between intention and action. They explore why so many people fall into repetitive cycles — chasing results without truly valuing the lifestyle required to sustain them. From...
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Stillness, Instinct & The Wisdom of the Heart — with Dave
In this episode, Nuki and Cav sit down with their guest Dave for a simple yet profound conversation about what it means to be human. Starting with the question “What makes you human?”, the dialogue unfolds into reflections on stillness, intuition, and the importance of listening to the heart as a...
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A Simple Man on Love, Awareness & Finding Yourself — with Ru Mackenzie
In this episode, Nuki sits down with Ru Mackenzie, who describes himself simply as “a man exploring life.” Yet through years of personal growth, awareness, and lived experience, he has dedicated his work to helping others reconnect with themselves — physically, emotionally, and spiritually....
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March Equinox & The Journey of Self-Mastery — Part II (with Nuki & Cav)
In this second part of their March Equinox exploration, Nuki and Cav go deeper into the origins and purpose of the new spiritual calendar they’re creating — one that begins at the March Equinox and follows the path of the Sun through the zodiac. They discuss how each month carries a unique...
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Presence, Love, and the Human Experience — with Jake Norton
In this episode, Nuki sits down with Jake Norton, a CHEK practitioner and lifelong student of the human experience, to explore what it means to live with presence, love, and awareness. From the power of the present moment to the practice of unconditional self-love, Jake shares his philosophy on...
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Genes, Energy, and Consciousness: Exploring the Human Blueprint with Sonja Armstrong
In this episode, Nuki sits down with Sonja Armstrong, a functional medicine and nutrition scientist specializing in generational health, to explore what truly makes us human — from the biological to the energetic. Sonia shares how our genes and microbiome form the foundation of vitality and...
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From Burnout to Breakthrough: Redefining Success with David Shepherd
In this episode, Nuki sits down with David Shepherd, an executive coach and former HubSpot leader, to explore what happens when outer success no longer feels like fulfillment. After a decade helping one of the world’s fastest-growing companies scale to a billion in revenue, David hit burnout —…
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Realigning Time: The March Equinox and the Journey of Self-Mastery
In this episode, Nuki and Cav explore the deeper meaning of the March Equinox — not as a date on the modern calendar, but as a powerful point of energetic and spiritual renewal. They question how our current systems of time, born from structure and finance, have disconnected us from nature’s…
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Listening to the Body: The Art of Saying No and Living in Alignment
In this heartfelt conversation, Nuki sit down with holistic hairdresser and energy healer Lyndle Bryan to explore the wisdom of the body and the courage it takes to live in alignment. Lyndle shares how learning to listen — to her intuition, her emotions, and her physical responses — became her…
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From Burnout to Alignment: Rediscovering Wellbeing with Lorraine Poushin
In this conversation, we sit down with Lorraine Poushin, founder of The Eighth Ave, to explore what it truly means to live in alignment. Lorraine shares her journey from corporate burnout to creating a life rooted in balance, purpose, and emotional intelligence. Together, we dive into the essence...
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Living Fearlessly: Rethinking Fear as a Guide
In this episode, Nuki and Cav explore one of life’s deepest questions — is it possible to live without fear? From the fear of loss and uncertainty to the courage that emerges when we face it, they unpack how fear can become a teacher, a compass, and even a gateway to love. A raw and honest…
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Suffering, Joy, and the Beauty of Being Human
In this episode, we’re joined by Genevieve Kayra — a multidimensional artist, dancer, and intuitive guide. Born with her clairsenses fully active, Genevieve’s path has been a dance between the sacred and the embodied — weaving movement, energy, and consciousness into one art form. From teaching...
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The Fifth Element: Connection, Consciousness, and the Space Between
In this episode, Nuki and Cav explore the unseen element — ether — and how it shapes our connection to everything around us. They dive into the relationship between consciousness, environment, and energy, revealing how every interaction, space, and person subtly influences our emotions, thoughts,...
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Love, Fear, and the Art of Letting Go
In this raw and honest conversation, Nuki and Cav explore the layers of love — from connection and devotion to the subtle dance between love and fear. They unpack how real love requires surrender, awareness, and trust in what feels true, even when it challenges logic or control. Is love something...
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The Masks We Wear: Ego, Authenticity, and the Art of Being Human.
In this episode, Nuki and Cav dive into the question of authenticity — are we serving love, truth, or our ego? They explore the balance between ambition and detachment, and how life’s many “masks” shape who we become. Through reflection, philosophy, and humor, they unpack what it really means to...
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The Parts That Hold Us Back
In this conversation, Nuki and Cav explore the hidden parts of ourselves that resist growth , the fears, doubts, and conflicting values that stop us from committing to the adventure of life. Through honest reflection and open dialogue, they uncover how awareness, courage, and alignment can turn...
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The Hero’s Journey Within
In this episode, we explore the chaos and beauty of rediscovery — the moment you realize the life you’ve been living might not be the one you’re meant for. Through the lens of the elements — air, earth, fire, and water — we reflect on awareness, transformation, and the hero’s journey we all take…
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What is Humana
Join Cav and Nuki as they explore what it means to be human. Beyond all of the characters you play each day, your job, your culture, your education etc, who are you really? How can we cultivate our humaness, before anything else? Join them as they dive deep into their personal experiences, shared...
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ABOUT THIS SHOW
In a world obsessed with doing, Sahu : What Makes Us Human invites you to rediscover being.Hosted by Cav and Nuki, this podcast explores the deeper layers of life — mind, body, spirit, and soul — through open, down-to-earth conversations with coaches, creators, and seekers from around the world.Together, we explore what it truly means to live in alignment, to regulate our energy, and to lead from presence rather than pressure.Because before the labels, careers, and achievements — we’re human first.
HOSTED BY
Cav & Nuki
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Frequently Asked Questions
How many episodes does Sahu - What Makes Us Human have?
Sahu - What Makes Us Human currently has 39 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sahu - What Makes Us Human about?
In a world obsessed with doing, Sahu : What Makes Us Human invites you to rediscover being.Hosted by Cav and Nuki, this podcast explores the deeper layers of life — mind, body, spirit, and soul — through open, down-to-earth conversations with coaches, creators, and seekers from around the...
How often does Sahu - What Makes Us Human release new episodes?
Sahu - What Makes Us Human has 39 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Sahu - What Makes Us Human?
You can listen to Sahu - What Makes Us Human on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sahu - What Makes Us Human?
Sahu - What Makes Us Human is created and hosted by Cav & Nuki.
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