Episodes
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Tantra saved my life!
The journey from the dark to the light. If I can do this, everyone can.
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Magic Monday
Spetterend begin van de week, zo doe je dat!
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Happy Money it is ..
Money is your best friend! Change the way you think. And say thank you to all that comes in goes out. It will change your life forever ..
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Is it OK to be Happy today?
Can I show my Happiness? Can I show my Positivity? This is the question I got up with today, especially in these crazy times in the world. There is so much fear, pain, sadness and loss… And I feel them as well… but
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3 Secrets how to fall in love with your body?
Do you know the effect when you find your own body beautiful and sexy? Easy and effective tools what can make a direct change today..
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Heart Meditation
Focusing on the heart first thing in the morning! Share a smile and a giggle ... warming up with the spinal flex!
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You are a Sensual Being
Guided Meditation for women
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Daily Mindfulness Session
During these special times I decided to offer daily sessions of yoga, meditation, breathwork and the powerful Heart Coherence Meditation! Enjoy it, it is easy and mega effective .... what a gift ...
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Renew and release meditation
This meditation is perfect for these insecure times. Only 10 minutes and you will have a magic start of the day! Even very useful before going to bed, to clear your beautiful mind. Enjoy!
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Pot of Gold: meditatie bekkenbodem
Meditatie om te ontspannen in je bekken. Te voelen en te rusten, geleide meditatie voor beginners en gevorderden.. echt genieten! Magic!
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Wat mag je van jezelf aan de wereld laten zien?
Moet ik mij schamen of juist trots zijn? Is het ok wat ik deel? Vinden de mensen dit leuk om te horen?
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NL Every coach needs a coach
Waarom een coach? Wat levert het op? Mijn eigen ervaring delen
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ABOUT THIS SHOW
What to do, to Live your best life!
HOSTED BY
Humita
CATEGORIES
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