PODCAST · society
Humorously Aging with Grace
by Kathleen
Aging can be a bear! This podcast is where open, authentic and humorous conversations about aging are found. A place where women aged 50+ can let their hair down and feel supported in getting older. We’re all doing it, growing older, so we might as well enjoy the journey. With a positive attitude and a splash of humor, this podcast is hosted by Kathleen, a 50+ year old mom, wife, sister, daughter and friend. A guitar playing, photo shooting, always learning and creating kind of gal. Check out my Website as well…www.humorouslyagingwithgrace.com. Thanks for listening. Cheers!
Episodes
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Opportunity is Knocking
Are you aware of all the opportunity that is available to you. It may knock loudly, sometimes more quiet. Pay attention and you’ll live well.
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Two Nights in Paris
What do you do with two nights in Paris with two teenagers in tow? Bake eclairs, visit the Catacombs and try escargot!
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How to Make Change
How to make change in your life, big or small, without feeling overwhelmed and then procrastinate. Communicate more effectively with yourself to move ahead.
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Dark Hour
When you enter your dark hour, it is difficult to work on projects. Instead, focus on those projects during the time of day you feel good.
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Seven Shirts
Do you own more than seven shirts? A woman’s viewpoint on whether you need more or less clothes in your closet and how to organize them.
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Talking to Yourself
Do you find that you talk to yourself? Out loud? I know I do, and I notice I’m doing it more and more often. Join me as I discuss the reasons and benefits(?) of doing so.
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Empowering You
Are you having a glass half empty day? Take the reins, empowering you to make changes needed in your life and shift to a glass half full.
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Take A Break
Some days it is important to take a break from your goals and projects, to rest, reflect and then come back to them again, refreshed.
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Sloucher
Are you a sloucher? Get out of the slouching habit with a more erect posture. The benefits include looking 5 pounds slimmer and more.
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12 Healthy Hacks
12 Healthy Hacks that are simple, sustainable and help you to feel your best as you age into the “Long in the tooth”years.
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Reboot
Does your mind, body, soul and spirit need a new perspective? A battery recharge or a reboot? This podcast offers 5 simple tools you can use to reframe your outlook. Enjoy!
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Muffin Top
Author looks humorously at her love hate relationship with her muffin top and the rebellious desire to wear a bikini anyways.
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Where Did I Put My…???
Why do we forget things as we age? Is this normal? Included are 6 tips and tricks on ways to stimulate your brain and keep it active as you age. Which means forgetting less.
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Power of Words
How you communicate can affect yourself and others. So make sure it is positive. Then you can change your world.
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Dreams
What happens to those childhood dreams from long ago? Do they disappear or are you actually living them today?
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Finding Beauty
We are surrounded by beauty. In nature, in others and within. Sometimes we forget with all the heaviness of news. This is a reminder to look for the beauty that is always near.
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The Gift of Life
You are a gift. Special and unique. The gift of life. What is your purpose and how to start living it each day as the best day yet.
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Gadgets
How I adjusted to growing up with limited gadgets and getting along with them now.
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A Zit? At My Age???
A zit? At my age? At the age of 54 why do I still have to deal with this issue. A humorous look at why and how to deal with it.
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The A.M. Shuffle
Are your feet sore in the morning and you find yourself shuffling out of bed. Try these ideas to help your feet feel better so you’re ready to have an awesome day.
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Aging Sucks…or Does It???
Sometimes we have to pivot in our older years. Not always easy when you feel wrinkly, crinkly and old. But with the right attitude and humor, you can do it.
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This Too Shall Pass
Slogans can help a person get through different and sometimes difficult stages of life.
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2020- My Year of Personal Development
After leaving a toxic work environment, I took that opportunity to discover who I really am.
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To Color My Fifty Shades of Gray or Not?
What are the pros and cons of coloring our hair as we age? To color it or not to color it. That is the big question! Or should we just embrace our natural gray hair as it comes in? What do you think?
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Finish What You Start in 6 Steps
Are you surrounded by half finished projects? Me too! But I believe I came up with a few easy steps to take to help you tackle them starting today! Listen in...
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Look at Yourself
Take a long, hard look at yourself in the mirror. What do you see? Do you like what you see? This is a positive look at the gray hair, fine lines and an inspiring message to start making the change(s) in your life now - if needed. Cheers!
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ABOUT THIS SHOW
Aging can be a bear! This podcast is where open, authentic and humorous conversations about aging are found. A place where women aged 50+ can let their hair down and feel supported in getting older. We’re all doing it, growing older, so we might as well enjoy the journey. With a positive attitude and a splash of humor, this podcast is hosted by Kathleen, a 50+ year old mom, wife, sister, daughter and friend. A guitar playing, photo shooting, always learning and creating kind of gal. Check out my Website as well…www.humorouslyagingwithgrace.com. Thanks for listening. Cheers!
HOSTED BY
Kathleen
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