PODCAST · business
I AM Podcast
by Kola Shippentower-Thompson
Here at the I Am Podcast we talk about everything & anything, the sky is the limit. We'll cover tips & tricks or even how to's on various topics, we'll also have guests who cover their area of expertise.
Episodes
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Ep. 27 - I AM an Ancestor w/ Juliete Palenshus
In this episode Kola get's to talk with Juliete Palenshus from Canada. They cover all the things from the fashion industry to dating in 2025. You won't want to miss this down to Earth conversation between these deadly aunties.
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Ep. 26 - I AM Resilient w/ Amanda Freeman
In this episode you'll hear how Kola & Amanda met, their connection with advocacy work & what brought Amanda's Tik Tok fame! Amanda is an enrolled tribal member of the Confederated Tribes of the Grand Ronde, photographer & pup-mom. You'll hear about some of the amazing work she's done & her real...
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Ep. 25 - I AM Unstoppable w/ Jennifer
We're back! I can't believe it's been over a year since we've dropped an episode. Life happens. Today, Kola talks with Jennifer Greenwood a momma & personal trainer. As a kidnapping survivor (along with many other things), Jennifer tells us about all the ways she was able to overcome & fight her...
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Special Episode - CTUIR BOT Vice Chair Candidacy
Kola went live on Facebook to answer some questions from the tribal community. For those unable to watch or listen on Facebook, Kola wanted to provide another platform to tune in from. Enjoy!
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Ep. 24 - I AM ChickJitsu w/ Jepha Mooi
After a long 6 months away, Kola is back!!! Taking some time to rest & reevaluate she brought on a guest so lit, you CANNOT miss this episode. Kola gets to meet & talk with ChickJitsu co-founder, Brown Belt & Mama Jepha Mooi. You're gonna catch Jepha's amazing energy & hear about her upcoming...
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Ep. 23 - I AM a Force to Be Reckoned With w/ Mila
Breast Cancer. It has struck each of us, without a doubt, in one way or another. Today Kola get's to talk to a young lady, who's pursuit for support & longevity has helped her overcome her new battle laid before her. You'll hear Miss Mila's unique & positive approach to this long known fight…
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Ep. 22 - Patience & Support w/Tommy Thompson
October is Domestic Violence Awareness Month. And something that doesn't get talked about enough are the ones who are lifting up & supporting the victims & survivors and what things may look like from their perspective. In today's episode Kola is doing something that hasn't been done yet…
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Ep. 21 - I Won't Apologize w/Jill Marie Gavin
Election season is upon us! At least for the Tribal Members of the Umatilla Indian Reservation! So, what do you look for in a leader? Transparency? Honesty? Shared experiences? Knowledge of traditions? Someone who will listen? Someone looking to improve? Someone with imagination? What if this…
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Ep. 20 - Orange Shirt Day w/ Jordan
Today is a special day, not only for Indigenous People but for everyone all across Turtle Island! Jordan Daniel is back for her second appearance on the show to talk about the importance of September 30th. You'll hear about the history of the Indigenous People with residential schools, the issues...
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Ep. 19 - How I Deal with Anxiety w/Kola
Something that doesn't get talked about enough & is almost taboo, ANXIETY! Many of us have it, it looks different for all of us, and what helps us navigate it can be different as well. Kola shares several tips on how she works through her own anxiety and shares her experiences & how anxiety shows...
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Ep. 18 - Meet Yik Yik K'awa
Today's episode is a special one! Indigenous women everywhere are on a come up, in all the ways. Our local listeners will be very familiar with one topic Kola brings up with today's guest...the Pendleton Round Up. More specifically what it was like serving on both the Happy Canyon & Round Up...
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Ep. 17
We are kicking season 2 of the EIE Podcast off with a bang y'all!!! We have our very first, verified, blue check mark guest, Mike "The Truth" Jackson. No room for the bullshii around here, Mike brings the heat with his unique & real approach to "winning" at this game of racism. As a photographer,...
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Ep. 16 - Why & How I Got Sober
You asked, Kola is answering. In this weeks episode Kola talks about her struggle with alcoholism & how she overcame this addiction. She also shares her tips she used in order to become & stay sober. American Addiction Center 888.684.4366 Alcohol Abuse in the Native American Population…
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Ep. 15 - Affirmations for the Badass MF'er
Sometimes I don't want nice & pretty, sometimes I want a slap you on your ass & get you hyped kind of affirmation podcast. We'll if you were looking for the same thing? You're in the right place. Greenlight MF'er, LET"S GOOOOO!!!!
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Ep. 14 - What I Wish I Knew About Weight Cutting
In this weeks episode Kola dives into weight cutting. This grueling & dangerous process is what fighters must often do in order to compete. Money could be lost, life long medical issues can develop & more importantly a persons self worth can take a major hit. If you've ever wanted to know some of...
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Ep. 13 -Heart'n'Hustle Jiu Jitsu w/Ramon Esparza
In this weeks episode, Kola FINALLY gets to talk shop with promoter & badass Ramon Esparza. Ramon brings the fire y'all. He DOES NOT hold back. You want to listen to the start of his promotion, the goals he has set & the real juicy deets on some local gyms? What? This is gold. Let's go.
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Ep. 12 - Heroine Holly Aka. Allison Gaydish
We need to start talking about addiction & recovery NOW! This crucial & important point was brought up in today's episode when Kola got to talk with Allison Gaydish about her journey to recovery. All too often we're waiting too long to talk with kids about the issues that may stem into addiction,...
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Ep. 11 - Indigenous Intentions w/Dr. Tomasina Chupco
This is what we need more of! Educators who are willing to learn more, more often & sharing all the things! In today's episode Kola talks with Indigenous Intentions founder, Dr. Tomasina Chupco. This gorgeous soul shares about her passion on advocating for African American & Indigenous womxn...
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Ep. 10 - Indigenous Tik Tok w/Che Jim
Tik Tok is IT! We know this, but how does one "go viral" or get "Tik Tok Famous"? In this weeks episode Kola gets to ask all the important questions with Indigenous Tik Toker & comedian Che Jim. Not only will you, the listener, get to hear about all things social media but also hear some insight…
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BONUS - Evanna Music
Amistat Music came in with the perfect assist on this bonus episode for the EIE Podcast. French singer & song writer Evanna tells her story on how she went against the grain, took a major leap & betted on herself in order to pursue her dreams, creating music. Evanna moved all on her own from…
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Ep. 09 - Amistat Music
In this weeks episode Kola gets to have a very, sweet & refreshing conversation with twin brothers Josef & Jan Prasil members of Amistat Music. The brothers are based out of Germany, currently, but have toured internationally playing on many stages. Winning awards such as the Port Fair Folk...
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Ep. 08 - Social Media Thoughts w/Kola
We have another FIRST for the EIE Podcast! Kola is on the road & still wants to bring some content & specifically about social media. How appropriate, right? Let's be honest, we are in the generation of the phone! Everything is done online and via social media. We all have had our own experiences...
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Ep. 07 - Walmart Parking & Event Management w/Lilla Scotch
What's the most interesting way you've met someone? Did you learn something interesting about them right off the bat? Are you still connected with them? In today's episode Kola sits down to talk with Lilla Scotch aka. Laura to reminisce about when they first met in a Walmart parking lot & the...
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Ep. 06 - Rising Hearts w/Jordan Daniel
In this weeks conversation Kola catches up with Jordan Daniel, Director of Rising Hearts. The Indigenous People know her for her advocacy & heart work. The country knows her for her huge statement that was made during the Boston Marathon when she donned a red handprint on her face. The world will...
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Ep. 05 - That Red Road w/Dion Denny
Recovery is something we take seriously here at EIE. And anytime we hear of an Indigenous person taking the big, important steps to bettering themselves & being of service to others, we want to highlight those efforts. In this weeks episode Kola gets to sit down with Dion Denny not only to talk...
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Ep. 04 - Love on Others - w/LaTausha Campbell
We are still celebrating BHM with another episode on the EIE Podcast centered around strong, resilient Black Women! In today's episode Kola sits down with Latausha Campbell a momma, welfare worker & all around epitome of love & support. They talk about the struggles within the system, what it's...
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Ep. 03 - Punching People in the Face, The Beginning
In this episode Kola tells you the story of how her journey in MMA started. From an abused & alcoholic Rez girl to a strong & resilient Professional fighter, Kola overcame the odds and has been helping others since. She'll share her hard lessons learned & hopefully inspire you to go after what…
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Ep. 02 - I AM BLACK HISTORY - w/ Imani Nekohl
February is Black History Month. EIE would like to celebrate the Black community by showcasing some very strong & resilient laides. First, we get to sit down & talk with Imani. She went from PhD program to CEO of her own life coaching program. Imani, an enneagram 2, tells us how she's navigated...
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BONUS EPISODE: The Wisawca Project
In this episode Kola announces the recent launch of the Wisawca Project, a safety training she created in hopes of bringing resolution to the MMIWP epidemic sweeping across Indian Country. You'll hear details about this program and how you can receive your own plan & guide.
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Ep. 01 - How It All Began Pissed Off Mama Bears
In the episode Kola talks about how Enough Iz Enough was started as a grassroots effort on the Umatilla Reservation and eventually became a non-profit organization. She talks about the various events that EIE has supported and why both her & Willa Wallace's partnership is a solid one. Incident on...
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Ep. 00 - Introduction to the Enough Iz Enough Podcast
Here is a brief description episode about who we are, what we'll cover & what to expect from EIE.
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ABOUT THIS SHOW
Here at the I Am Podcast we talk about everything & anything, the sky is the limit. We'll cover tips & tricks or even how to's on various topics, we'll also have guests who cover their area of expertise.
HOSTED BY
Kola Shippentower-Thompson
CATEGORIES
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Frequently Asked Questions
How many episodes does I AM Podcast have?
I AM Podcast currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is I AM Podcast about?
Here at the I Am Podcast we talk about everything & anything, the sky is the limit. We'll cover tips & tricks or even how to's on various topics, we'll also have guests who cover their area of expertise.
How often does I AM Podcast release new episodes?
I AM Podcast has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to I AM Podcast?
You can listen to I AM Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts I AM Podcast?
I AM Podcast is created and hosted by Kola Shippentower-Thompson.
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