PODCAST · education
I choose me
by Sierra
Here at the, I choose me podcast we are going to take a deep dive into healing past traumas and accessing our feminine divinity. This space is a home for women who desire a new beginning and fresh outlook on life, society's standards, and how to navigate through this while maintaining dignity and class. Each week a new podcast will be uploaded and feel free to send topics that you would like to hear about on our Instagram page I_choose_me2022.
Episodes
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25 - You are more than your experiences
I thought my healing was almost complete until facing yet another obstacle. Even when we have the time to process all the events that occur in our lives we still have to actively nurture, understand, and then correct certain behaviors.
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24
So, I've mentioned before that I had a lot of narcissists in my life and one of the same traits that they all share is the smear campaign. I want to enlighten you guys about what that looks like and what to expect from these people.
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22- Almost caught myself slipping
Just realized I caught myself slipping. I ALMOST let other people influence my perspective of myself and my value and had to say no ma'am.
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21 - I'm Baaaack
This is just a short episode explaining why I disappeared off the face of the earth.
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20- Uplifting Unpopular Opinions
Today I'm hitting y'all with a long juicy key. I know I haven't posted in a while. I have been extremely busy and just started to record in my "downtime." I hope you guys enjoy this episode and I wish y'all love and light.
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19- Sacral Chakra
This episode is ALL about the sacral chakra home of sexual and creative expression. Today I will be introducing this energy center. In future episodes, I will give more information but I implore you to seek more. We are here to heal and we're working from the bottom up. I will follow up on this...
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18- Let's Talk Kids
I knoww I said I would be doing an episode about the sacral chakra but something came up (which is why I'm uploading late) and I got hit with inspiration at 5 AM this morning about another topic. I promise the next episode will be on the sacral chakra but please enjoy this one that I prepared for...
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17- It's time to choose you
Head's up next episode we will begin talking about the sacral chakra. I feel like I established enough groundwork on the root. But this episode will be about choosing you without feeling guilty about it. Unless you're just selfish. Then you should feel guilt.
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16- Intuition
Dropping off this juicy key late but you know I got y'all.
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15- Rebuilding
Juicy Key alert! Since my last two episodes were not as juicy as usual I decided that today ima hit ya with my 24-year-old wisdom. I know sometimes fear can be the basis of us remaining stagnant but I'm daring y'all to be bold and push that fear to the side. You have to preserve yourself, sis. As...
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14- Heart to Heart
Unlike my other episodes, today I'm giving y'all a chunk of my past as a living example of how to perceive red flags and leave certain situations and relationships. I dropped Dr.Ramani's name in today's episode. If you feel like you're forming or are in an abusive relationship please check out…
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12- The exhaustion will not kill you
Today's episode is dedicated to those who are and are not continuously working towards their goals regardless of what others say or do. It's difficult to be light in a world filled with garbage and flies because these individuals will take extreme measures to break you down psychologically. I am...
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11- Friday Special
Today I am giving you guys the gift of a pep talk/ real talk about the flies and garbage people who may surround you. I just made up the term fly. This is a person who enables and often goes along with the garbage person's crap. Anyway, This episode was inspired by Joy my hair stylist and I want…
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9- Gate keeping
YOu are the gatekeeper of your own life, experiences, and success. Don't let anyone fool you into thinking otherwise. The link for the music in the background is below. You can also show your support by following on audiomack. The username is ShO_PyN....
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8- Damaged Goods
Today we're going to explore when someone is in fact too damaged to enter new relationships. The goal of today's episode is to not only show people that healing your inner being is a project that takes time but it's also a choice that needs to be made in order to end cycles of abuse. We tend to...
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7- Loyalty & Trust
This episode is a continuation of the respect is not given it is earned episode. While loyalty and trust are earned you should NEVER let someone try to make you jump through hoops. There is a difference between earning loyalty and being controlled.
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6- Root Affirmations
The root energy is the home for grounding and security. Many of us struggle with feeling grounded or secure with ourselves due to childhood wounds. The affirmations in this episode are strictly for helping people feel connected and rooted in their sense of self.
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5- Respect is not Earned, It is given
Respect is not earned it is given. Don't let these jokers out here fool you into thinking Respect is similar to loyalty and trust. Unlike loyalty and trust respect is checked at the gate and is NOT something you have to earn. You don't have to fight for respect or wait a certain amount of time…
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4- Healing is your super power
Your spiritual growth is entirely up to you. In this episode, we will address how healing is an individual journey.
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3- Sense of self
Having a sense of self is part of the foundation of healing from trauma. This is one of the many steps of elevating your life. Without it, you will not know your value, and even if other people inherently know what you are worth they will discount you.
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2- Roots
This episode highlights the first steps towards healing to create an empowering and flourishing future. While many of us move through life trying to address issues superficially it's important that we address the roots.
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1- Intro
This is the introduction to I choose me. Here you will be introduced to the energy of my podcast and given my reasoning for beginning this journey.
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ABOUT THIS SHOW
Here at the, I choose me podcast we are going to take a deep dive into healing past traumas and accessing our feminine divinity. This space is a home for women who desire a new beginning and fresh outlook on life, society's standards, and how to navigate through this while maintaining dignity and class. Each week a new podcast will be uploaded and feel free to send topics that you would like to hear about on our Instagram page I_choose_me2022.
HOSTED BY
Sierra
CATEGORIES
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Frequently Asked Questions
How many episodes does I choose me have?
I choose me currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is I choose me about?
Here at the, I choose me podcast we are going to take a deep dive into healing past traumas and accessing our feminine divinity. This space is a home for women who desire a new beginning and fresh outlook on life, society's standards, and how to navigate through this while maintaining dignity and...
How often does I choose me release new episodes?
I choose me has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to I choose me?
You can listen to I choose me on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts I choose me?
I choose me is created and hosted by Sierra.
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