I Don't Know What I Don't Know- Neurodivergence in Adults

On our last episode, we will continue discussing Neurodivergence in adult life, trying to bring some light into the subject as well as move forward with some tips from our star guest.Podcast Host, creator and director: Andrea ShorthouseGuest Speaker: Neurodivergence Therapist, Caitlin Imray. With special thanks to all members of staff and colleagues at FVC-Stirling.LinksMusic: Atmospheric Nature | Royalty-free Music - PixabayOutro Music | Royalty-free Music - PixabaySFX: THANK YOU !! Locutora Virtual- Joanna Rubio | Royalty-free Music - Pixabaycaitlinimray_therapy Official: Instagram | LinktreeHome | Forth Valley College | Forth Valley College

What happens when you begin to understand yourself through an entirely new lens?“I Don’t Know What I Don’t Know — Neurodivergence in Adults” explores late discoveries, lived experiences, and the often-overlooked realities of adult neurodivergence.Blending personal reflection with professional and helpful insight, this podcast opens conversations around ADHD, autism, masking, sensory processing, burnout, identity, and self-acceptance.Created for anyone learning that their brain may have always worked differently — and that there is nothing wrong with that.Hosted, created and directed by Andrea Shorthouse Special guest: Neurodivergence Therapist, Caitlin Imray. With special thanks to all members of staff and colleagues at FVC Stirling.This is a College project. LinksMusic: Atmospheric Nature | Royalty-free Music - PixabayOutro Music | Royalty-free Music - PixabayTHANK YOU !! Locutora Virtual- Joanna Rubio | Royalty-free Music - PixabayHome | Forth Valley College | Forth Valley Collegecaitlinimray_therapy Official: Instagram | LinktreeMore online info on the topic covered:Late Diagnosis - Discovering Neurodivergence as an Adult | neurobetter · neurobetter

This is the shorter of the episodes, since it's an introductory one and, since the topic is of extreme importance, we'll need your full attention. Our guest, Neurodivergence Therapist Caitlin Imray will cover the subject with all the respect and attention it deserves-even though we don't have a lot of time. Stay tuned for the next ones. Links will be added and updated shortly, and I promise not to let you down.Creator: Andrea ShorthouseGuest Speaker: Caitlin ImrayWith thanks to: All staff and colleagues at the Forth Valley College-Stirling. Music: Atmospheric Nature | Royalty-free Music - PixabayOutro Music | Royalty-free Music - PixabaySFX: THANK YOU !! Locutora Virtual- Joanna Rubio | Royalty-free Music - Pixabay https://linktr.ee/caitlinimray_therapyhttps://www.forthvalley.ac.uk/Understanding neurodiversity - Neurodiversity at work - AcasSaffron's Podcast: https://open.spotify.com/show/033ioNCST8IjSZ7w9RZxxE?si=7f11eb9e822b41e8