I Feel Like This

Mental health affects millions of people, yet so many still feel alone in their struggles.In this first of a two-part conversation, we share our personal experiences with depression, anxiety, ADHD, and other mental health challenges. We talk about what it's really like to live with these conditions, the misconceptions people often have, the impact they have on everyday life, and the different treatments that can help.This isn't a conversation from mental health professionals—it's an honest discussion from three women who have lived through different mental health journeys. Our hope is that by sharing our stories, someone listening will feel seen, understood, and a little less alone.If you or someone you love struggles with mental health, we hope this episode brings comfort, understanding, and hope.💙 If this episode resonates with you, please like, subscribe, and share it with someone who may need to hear it.#MentalHealth #Depression #Anxiety #ADHD #MentalHealthAwareness #Podcast #EndTheStigma #Hope #Healing #SelfCare

In Episode 4 of I Feel Like This, Yolanda and Dantzel share their experiences as Brazilian women married to American men. From cultural differences and language barriers to family traditions and everyday life, they discuss the joys, challenges, and surprises that come with building a cross-cultural marriage.Join us as we talk about how we met our husbands, the adjustments we made after moving to the United States, and the lessons we've learned along the way. Whether you're in an international relationship, married to someone from a different background, or simply curious about life between two cultures, this episode offers honest stories, laughter, and insights from our personal experiences.We may come from different countries, but we've learned that love, patience, communication, and a sense of humor can bridge even the biggest cultural differences.

In this episode of I Feel Like This, we dive into one of the most talked-about topics in today's world: equality.What does equality really mean? Is it equal rights, equal opportunities, equal treatment, or equal outcomes? Through personal experiences and honest conversation, we explore the many ways inequality can show up in everyday life and discuss whether true equality comes from laws and policies or from the way we choose to see and treat one another.Join us as we share stories, ask difficult questions, and reflect on what it means to value every person regardless of race, gender, beliefs, background, or circumstances.

Motherhood is beautiful… but sometimes it also comes with fear, heartbreak, exhaustion, uncertainty, and sacrifice.In this deeply personal episode, Yolanda, Dantzel, and Jamie open up about the realities of raising children through very different and challenging circumstances.Yolanda shares her journey raising her autistic son Hyrum, navigating severe anxiety, therapy, school struggles, and the emotional weight of learning a completely different version of motherhood than she once imagined.Dantzel talks about raising children with cystic fibrosis, the fear of repeated diagnoses, hospital experiences, financial struggles, and what life behind the scenes truly looks like for families dealing with chronic illness.Jamie opens up about blended families, becoming a stepmother, rebuilding life after divorce, learning to love stepchildren as her own, and the complicated emotions that can come with co-parenting and remarriage.This episode is honest, emotional, vulnerable, funny at times, and deeply human.If you are a parent, stepparent, caregiver, or someone trying to navigate the unexpected parts of life and family, this conversation is for you.Because sometimes motherhood looks nothing like what we imagined… and still becomes something beautiful.

In our very first episode, we open up about body image, insecurity, and the words that shaped the way we saw ourselves growing up. Through honest conversations, personal stories, and a few laughs along the way, we explore how deeply criticism, comparison, and self-doubt can affect us — and how healing often begins by learning to see ourselves differently.