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PODCAST · health

I Have Bipolar

by Palina Goodwitch

A multicultural mental health podcast about neurodiversity.I have bipolar 1 with mixed features, generalized anxiety, complex-PTSD, and hypersomnia. I try not to let bipolar define who I am. I also suffer from irritable bowl syndrome and a fear of belly buttons. I like babies, pets, ghosts, Japanese food, and Coney Island.———Contact: https://linktr.ee/IhavebipolarInstagram: @ihavebipolarpodcast Support this podcast: https://anchor.fm/ihavebipolar/support

Publisher-supplied feed metadata · PodParley refreshed Jun 24, 2022 · Source feed

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Episodes

  1. 27. Kellie, a single mom with BD & BPD

    Interview with a friend.

  2. 26. Discharged

    I was inpatient for 2 weeks because I was still having mixed episodes.

  3. 25. Interview with Hunter/bipolar 1

    2 months since my last suicide attempt and an interview with Hunter Keegan, podcast host of “Bipolar Recorder” & author of “My Brain is Trying to Kill Me”.

  4. 24. Fed up

    Complaints about the mental health system.

  5. 23. I Tried to Die

    This is what I have been up to since the last episode aired in June 2022.

  6. 22. Interview - Kris, a gay man with bipolar mixed episodes

    In this episode I chat with Kris, a 50 year old gay man in the Midwest living with bipolar, mixed episodes. Kris talks about addiction, coping skills, and treatment.

  7. 21. Authentically Autistic w Matty & Jayden

    It’s an autistic club with #ActuallyAutistic advocate & spoken word artist, Matty @⁦‪ExistentialAut1‬⁩ & the return of Jayden @iamdead_what

  8. 20. I Got Kidnapped by Twitter

    Rambling about Twitter.

  9. 19. Season 2 Premiere - BBQDad Bipolar Interview

    Season 2 kicks off with my first cis White male guest so he’s gotta’ be alright: a bipolar folk artist, grand dad, & pothead. Listen to us get wakey bakey about Twitter Spaces, mania, and Willie Nelson. Twitter & Tiktok: @bbqdadofficial Instagram: @bbqdad

  10. 1.1 MINDFULNESS MONDAYS- let’s go cloudbusting

    This is a 13- minute guided meditation; the first in a series of meditation techniques I’ve learned over the past 20 years. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: [email protected] ——— Wysa code WJAMY

  11. Season 1 Wrap Up Announcement

    Im fine, busy with NFTs. I’ll resume in January.

  12. 18. Depression

    Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: [email protected] ——— Wysa code WJAMY

  13. 17. INTERVIEW - Bipolar, autism, depersonalization & disassociation w Jayden

    Jayden talks about being slutty while hypermanic, school bullying, and the incompetent NHS in the UK. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: [email protected] ——— Wysa code WJAMY

  14. 16. Emotional Freedom Technique (EFT)

    Hey you, do you like free therapy? Try this for pain, trauma, and phobias. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: [email protected] ——— Wysa code WJAMY

  15. 15. INTERVIEW - BD1 rapid cycling, OCD, CPTSD, ADHD, GAD with Rowan

    Rowan/she/her/28: BD1 rapid cycling, OCD, CPTSD, ADHD, GAD Topics: parental abuse, the decision not to have children, loving yourself & your illnesses Twitter: manicdreamgirrl Instagram: manicdepressivedreamgirrl Website: https://bcdx.org/2021/05/11/loving-bipolar/ ——— Contact:...

  16. 14. Imposter Syndrome

    Topics: what causes imposter syndrome and how to fix it. Includes grounding exercises and positive self-talk. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: [email protected] ——— Wysa code WJAMY

  17. 13. INTERVIEW - Bipolar 2, OCD, Anxiety with Alexandria

    Knock, knock. Who’s there? Anxiety, OCD, & bipolar with Alexandria, she/her, 27, Black, and a mom. Topics: newly diagnosed with bipolar 2, lucid dreaming, growing up with a military father with bipolar 1, bad therapy, cheating boyfriends, cannabis, etc. ——— Contact: linktr.ee/Ihavebipolar...

  18. 12. Here Comes An Existential Crisis

    Hitting the panic button. Suppressed anxiety leads to panic attacks in my sleep. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: [email protected] ——— Wysa code WJAMY

  19. 11. Prescribed Medications

    Tips on want else to do in addition to taking prescribed medication or if you have been newly diagnosed. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: [email protected] ——— Wysa code WJAMY

  20. 10. Medication Relapse - I Was Manic this Weekend

    Topics: psychosis in depression and recognizing that I have relapsed on taking taking medication. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: [email protected] ——— Wysa code WJAMY

  21. 9. Someone Called 911 On Me

    Knock, knock. Who’s there? Imma knock down your door if you don’t open it! Someone had the audacity to save my life. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: [email protected] ——— Wysa code WJAMY

  22. 8. INTERVIEW - Anxiety at 20 years old with J

    “J” she/her, 20, Asian-Caucasian. Topics: being the youngest corrections officer, mental illness disorders in jails, having anxiety, friends who have passed away from suicide, therapy, and having dinner with a Neo-Nazi because she wanted sushi. ——— Contact: linktr.ee/Ihavebipolar Instagram:...

  23. 7. Depression & Nightmares

    Complex-PTSD is PTSD on steroids. Fundraiser: once I get 50 people to donate to the National Suicide Prevention hotline, I will shave my head. 1. Make a donation to: https://suicidepreventionlifeline.org 2. Send me a note that you made a donation: https://linktr.ee/Ihavebipolar ——— Contact:...

  24. 6. Social Rhythm Therapy

    Knock knock. Who’s there? Bejeweled How to treat mood disorders without/in addition with medication using Social Rhythm Therapy. E.g., major depressive disorder, seasonal affective disorder (SAD), disruptive mood dysregulation (in children), depression induced by substance use or medication,...

  25. 5. I’m Having a Mixed Episode Part 2: signs of mixed features

    Knock knock. Who’s there? I’m jerking off and crying at the same time. This is a breakdown of my breakdown—this is bipolar with mixed features. I dissect each depressive and manic symptom from part 1. ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email:...

  26. 4. I’m Having a Mixed Episode Part 1 (fundraiser announcement)

    Knock, knock. Who’s there? It’s, me depression and mania. This episode includes an unedited 20-minute rant about how much I hate this illness ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: [email protected] ——— Wysa code WJAMY

  27. 3. Drugs are Bad & Good

    Knock, knock. Who’s there? LSD. I want 12 hours of my life back. Uncontrolled substances vs prescribed drugs. This episode is about side effects from prescribed drugs and how to counteract them. I also share my experiences from medicating myself. SAMHSA’s National Helpline, 1-800-662-HELP (4357),...

  28. 2. Dad’s Suicide

    Knock knock. Who’s there? Not today, just one more day. On this episode, I share my own personal experiences of having suicidal ideations, what helps me, and what doesn’t. Be proactive. Be present. Most people with depression will not approach you first. ——— • Don’t just tell them you’re here if...

  29. 1. Radio in My Head

    *Knock, knock* Who’s there? No one, it was in your head. ☹️ ——— Contact: linktr.ee/Ihavebipolar Instagram: @ihavebipolarpodcast Email: [email protected] ——— Wysa code WJAMY

  30. I Have Bipolar trailer

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ABOUT THIS SHOW

A multicultural mental health podcast about neurodiversity.I have bipolar 1 with mixed features, generalized anxiety, complex-PTSD, and hypersomnia. I try not to let bipolar define who I am. I also suffer from irritable bowl syndrome and a fear of belly buttons. I like babies, pets, ghosts, Japanese food, and Coney Island.———Contact: https://linktr.ee/IhavebipolarInstagram: @ihavebipolarpodcast Support this podcast: https://anchor.fm/ihavebipolar/support

HOSTED BY

Palina Goodwitch

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does I Have Bipolar have?

I Have Bipolar currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is I Have Bipolar about?

A multicultural mental health podcast about neurodiversity.I have bipolar 1 with mixed features, generalized anxiety, complex-PTSD, and hypersomnia. I try not to let bipolar define who I am. I also suffer from irritable bowl syndrome and a fear of belly buttons. I like babies, pets, ghosts,...

How often does I Have Bipolar release new episodes?

I Have Bipolar has 30 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to I Have Bipolar?

You can listen to I Have Bipolar on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts I Have Bipolar?

I Have Bipolar is created and hosted by Palina Goodwitch.
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