PODCAST · health
I Kara ‘Bout You
by Kara Griffin
This podcast is about mental health in high school student athletes. It will consist of special guests answering burning questions about how coaches can help with athletes mental health. Also the guests will give advice and share experiences! And you will receive advice from me and learn about my story and experiences as well.
Episodes
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Belonging and Change in a new Place
Today I talked about Belonging and the ways that we all belong and we are where we are supposed to be. You are never alone 🤍
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Body Image and Overthinking
I talk in depth about how beautiful we all are and how society makes overthinking so prevalent. You are beautiful, you are so loved!
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Senior Year Advice
Giving advice to incoming seniors, life advice, and just general advice from someone who just graduated!
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Surviving Drama and Boyfriends; from my experiences
Giving advice about surviving drama and how to get a boyfriend from a girl who’s been through a lot! All of this is advice, take it with a grain of salt, but I truly do hope it helps! Don’t forget you are so loved!
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Talking with a Student Athlete About their Experiences
My friend Noel came on this episode and talked about her experiences as a student athlete over the last 3 years of high school! It was definitely a good conversation and so much fun since we are both going to be seniors soon!
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Talking about Mental Health with a Student Athlete
My friend Diego comes on this episode and shares his perspective of what it’s like to be a student athlete and what it’s like to balance all of that on top of trying to accomplish other goals as well.
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Student Athlete Talking About Her Experiences with Mental Health and How Coaches Can Help
My friend and athlete came today to talk about her experiences with mental health on the field and on the track. She really gave me a different perspective and it was cool to hear from her.
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Talking to a Student Athlete About Their Mental Health
Today my friend and a great athlete was on the podcast talking about her experiences on and off the field! We give great advice and you get to know both of us better!
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Sharing A Little Bit of My Story by Answering Questions
Today I shared my story by answering the same questions that I ask all my podcast guests! I just wanted you all to get to know me a little better! I also want you to know that this just scrapes the surface of my story and that it has taken me a while to be comfortable talking about it! Just...
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Talking to a Student Athlete about Mental Health
My student athlete friend joined me today to talk about Mental Health in student athletes based off of his perspective. I hope you learn more about my story and about what mental health looks like in different student athletes!
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Talking About Mental Health with a Student Athlete
One of my athlete friends joined my on the show today and talked about her experiences on the field and we talked about some experiences that we’ve shared! We give advice and tips and you get to know athletes a little better.
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Talking About Mental Health With a Student Athlete
My friend came on the podcast today and we had a great conversation about eating disorders, anxiety, and everything in between! We also went more in depth about our busy busy schedules as student athletes!!
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Student Athlete Sharing His Experiences and Talking About Mental Health
My friend who is a Student Athlete came to share about his experiences in all the different sports he plays! He gave wonderful advice and we had a lot of fun!
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Student Athletes Sharing about Experiences with High School and their Sport
Today two of my great friends came and talked about their experiences on and off the field! They gave more in depth details about the student athlete life and they gave advice about how you can treat yourself and your mental health in this time!
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Student Athlete Talking About His Experience and Giving Advice and Opinions
My friend comes and talks about his experience in sports and how he deals with the struggles of being a student athlete. He also talks about the effects of covid and about his sports experience in general.
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Student Athletes telling their story and giving Coaches advice
Two of my soccer teammates who happen to be my great friends joined the podcast today. They were able to give advice to coaches about how they think coaches can help with mental health! They also shared a little piece of their stories and a few of their experiences as athletes! I hope you enjoy!
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ABOUT THIS SHOW
This podcast is about mental health in high school student athletes. It will consist of special guests answering burning questions about how coaches can help with athletes mental health. Also the guests will give advice and share experiences! And you will receive advice from me and learn about my story and experiences as well.
HOSTED BY
Kara Griffin
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Frequently Asked Questions
How many episodes does I Kara ‘Bout You have?
I Kara ‘Bout You currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is I Kara ‘Bout You about?
This podcast is about mental health in high school student athletes. It will consist of special guests answering burning questions about how coaches can help with athletes mental health. Also the guests will give advice and share experiences! And you will receive advice from me and learn about my...
How often does I Kara ‘Bout You release new episodes?
I Kara ‘Bout You has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to I Kara ‘Bout You?
You can listen to I Kara ‘Bout You on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts I Kara ‘Bout You?
I Kara ‘Bout You is created and hosted by Kara Griffin.
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