PODCAST · sports
I Run My Life
by Tyler DuRussel
Most people think of running as a yucky treadmill activity. However, it can be so much more than that! Running can take someone who has struggled making friends their entire life and give them a new support system with an abundance of likeminded friends. Running can take an individual who never thought they could run even a mile and transform them into a runner who can conquer a 200-mile run. Running can gift confidence, generosity, compassion, empathy, and so much more to you, if you choose it. If you choose to Run Your Life. Join me in exploring these life lessons with other accomplished athletes, who at the end of the day, are ordinary people. Just like you and me.
Episodes
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Sarah Moore (part 2) - E8
The second half of the Sarah Moore conversation
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Sarah Moore (part 1) - E7
Sarah Moore has run ultra marathons all around the world, and against the best individuals in the world. Naturally, this brings a great perspective to the podcast! However, even with her large amounts of success, Sarah still finds herself needing to step away from running a tiny bit and…
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Do you have to love running to run?
The most commonly heard questions that I get asked are about nutrition, and how to enjoy running. Over these 30 minutes I share my journey on learning to use nutrition to fuel my runs, and how I motivate myself to put on my running shoes (almost) every day.
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Bridget Sullivan - E5
A decade ago, Bridget walked on the treadmill one day and said boldly "No, I will NEVER run". A lot of miles have happened between that and her now running 100 miles a week! From her undergrade at the University of Michigan, to her experience in personal training and nutrition, Bridget shares her...
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Brooke Johnson - E4
Brooke is a wife, mother of 4, takes care of a small farm, and a nurse. Listening to her and how she makes time for herself through her hectic life is eye opening. Brooke stresses the importance of making time for ourselves to help both our physical and our mental health.
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Melissa Londry- E3
Melissa Londry started running in college as a way to try and stay fit post high-school sports. Over her first 8 years she remained inconsistent while having no fun doing it. Eventually, she found a group of women who made running fun and enjoyable. Now Melissa enjoys being a race director, while...
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Matt Smith - Episode 2
Powerlifting, strongman, body lifting, ultra endurance, owning a gym and serving our country all rolled in to one man. Matt Smith, the "Iron Badger", discusses with me his unusual path into the endurance and fitness world. From a young age he had a hunger to reach for big goals and preaches...
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My Story - Episode 1
A summary of my history and relationship with running. Everything from running to the stump and back as a kid, to completing a 243-mile self-supported race. Plenty of memories and moments are sprinkled in there, as well as a few of my favorite life lessons running has taught me so far.
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ABOUT THIS SHOW
Most people think of running as a yucky treadmill activity. However, it can be so much more than that! Running can take someone who has struggled making friends their entire life and give them a new support system with an abundance of likeminded friends. Running can take an individual who never thought they could run even a mile and transform them into a runner who can conquer a 200-mile run. Running can gift confidence, generosity, compassion, empathy, and so much more to you, if you choose it. If you choose to Run Your Life. Join me in exploring these life lessons with other accomplished athletes, who at the end of the day, are ordinary people. Just like you and me.
HOSTED BY
Tyler DuRussel
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Frequently Asked Questions
How many episodes does I Run My Life have?
I Run My Life currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is I Run My Life about?
Most people think of running as a yucky treadmill activity. However, it can be so much more than that! Running can take someone who has struggled making friends their entire life and give them a new support system with an abundance of likeminded friends. Running can take an individual who never...
How often does I Run My Life release new episodes?
I Run My Life has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to I Run My Life?
You can listen to I Run My Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts I Run My Life?
I Run My Life is created and hosted by Tyler DuRussel.
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