PODCAST · society
I Stand 4 Me
by Mihaela IStand4Me
The journey of a lifetime: all you have to do is be yourself. Is THAT so? What do you do when you're good at the theory but struggle to apply it? You make a Podcast! And learn to be consistent.
Episodes
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S5 - Ep 3 The truth is only as truthful as our perception of it
We can't help but have perceptions with regards to any situation we encounter, what we hear or read on a daily basis. But once we decide what we choose to believe, this will define our actions and behavior.
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S5 - Ep 2 Reality Check: Expectations and Vulnerability
You have to be prepared for everything in life which means not to get attached to a certain result that you already created in your mind. If a negative outcome happens, see it for what it is, only a temporary result.
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S5 - EP 1 Dealing with negative emotions from the past
Unresolved issues from the past always have a habit of crawling back into your life, especially when you feel low and vulnerable. A simple 3 steps exercise can help you start the healing process and arm you with an invigorating statement that can serve as a mantra for when the dark clouds gather.
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S4- Ep 6: Can a simple decision really change everything?
No matter what your excuses are, decide and act right away.
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S4 - Ep 5: Joining a community can lead to great results
You don't have to find all the answers on your own
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S4 -Ep 4: Meditation is what we should be doing
It makes total sense to meditate since is the gate to controlling our thoughts. And yet there is something blocking it
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S4 - Ep 3 : Dancing is the shortcut to happiness
5 minutes of dancing is the best therapy
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S4 - Ep 2 : How music influences our feelings
Music is a great tool for pick me up boost moments
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S4 - Ep 1 : Can you guess the biggest mistake we make when working out?
You are working on your body so that the mind can have the biggest benefits.
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S3 - Ep 7 : Your vision and your feelings have to be aligned
When you are trying to change your life, the most important is what you feel.
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S3 - Ep 6 : The magic of positive affirmations
If you knew that everything is possible, how would your life change?
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S3- Ep 5 : Visualization and the creation process
To visualize with intent and emotion means stepping into your dream and enjoying the bliss.
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S3 - Ep 4 : Goal Setting Part 2
Your goals are the fast way to reaching your dreams.
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S3 - Ep 3 : Goal Setting Part 1 The Do's and Don'ts
Make sure you set your goals right before getting discouraged.
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S3 - Ep 2: Gratitude is the main ingredient ... every time!
You are not grateful because you are happy but you are happy because you are grateful
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S3 - Ep 1 : In order for things to change, you have to change
Applying all that we learn,it starts first with a change in our behavior and mentality.
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S2 - Ep 7 : How do we truly assimilate self- development notions?
Once our own system of beliefs is challenged, we tend to not assimilate any positive information.
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S2- Ep 6 : " Think and grow Rich", the gateway to prosperity
This book could be worth a million dollars to you
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S2- Ep 5" A New Earth" - dealing with the Ego
An important resource on the spiritual journey is Eckhart Tolle's book " A New Earth", one of the most influential spiritual books of our generation.
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S 2- Ep 4: Dr Joe Dispenza and the power of your thoughts
We have control over the quantum reality of our life
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S2 - Ep 3 :Quotes and wisdom from Les Brown
Les Brown is a storyteller, a believer that "It's possible" and an amazing motivational speaker.
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S2 - Ep 2 : Lessons and tips from Tony Robbins
If there is one person of reference in the self-improvement world, Tony Robbins is the one.
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S2 - Ep1 : Back to Basics with the Law of Attraction
The most powerful Law in the Universe is here to serve us. We only need to ask... and a few other things.
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S1 -Ep 8: Daily strategies of attacking procrastination
Schedule and start the activity and you will be surprised at how invigorating it feels to beat procrastination.
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S1 -Ep 7: What is hidden behind Procrastination?
Much more than "not feeling like doing it" and "this is who I am" there are a few deeper layers of fears and excuses.
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S1 -Ep 6: Slowly winning the war on procrastination 1 bet at a time
Even In Ancient Greece they were procrastinating and they didn't have mobile devices and so many distractions. Why are we surprised now that we don't get things done? Let's fix that.
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S1 -Ep 5 : Procrastination and it's many thoughts
We don't have to believe every thought we have. Some thoughts are trying to make it easier for procrastination to set up camp in our life .
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S1 -Ep 4: It's important to know ... what you know!
The knowledge that we possess is what we should really pay attention to, because our skills are unique and you don't have to reinvent the wheel to be successful. But being knowledgeable about what we know is the key.
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S1 -Ep 3: Find your Mantra or Statement of Intent
Be aware of the words you use when you talk to yourself! A positive statement specially created by you, it can empower you .
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S1 -Ep 2: Time to be HONEST with yourself
While reading Dean Graziosi's " Millionaire Success Habits" and doing all the exercises, I come across the Chapter on Honesty. And that's when things start to get interesting.
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S1 -Ep 1: The Freedom of Being Yourself
It takes courage to be yourself, but it is worth it! On my quest to find that elusive life purpose and the slippery motivation that keeps getting away from me.
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Frequently Asked Questions
How many episodes does I Stand 4 Me have?
I Stand 4 Me currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is I Stand 4 Me about?
The journey of a lifetime: all you have to do is be yourself. Is THAT so? What do you do when you're good at the theory but struggle to apply it? You make a Podcast! And learn to be consistent.
How often does I Stand 4 Me release new episodes?
I Stand 4 Me has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to I Stand 4 Me?
You can listen to I Stand 4 Me on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts I Stand 4 Me?
I Stand 4 Me is created and hosted by Mihaela IStand4Me.
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