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“i” statement

by angela richard

How I feel is not your responsibility - Come along with Angela and embrace topics surrounding the self, mindfulness, and mental health through the use of "I" statements and experiences, and maybe a story or two. New episodes every Monday. Thank you for listening. ✨

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Episodes

  1. my favorite job was when i worked at a greenhouse - episode 40

    Hey there, listener! In this episode of "i" statement, I talked about my favorite job to this day, despite being employed in my desired field and at a public, research university, at that. I do like what I do now, and the work I do is rewarding. However, I can't deny the fact that my part-time…

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  2. a few habits that have changed my day-to-day flow - episode 39

    Hey there, listener! In this episode of "i" statement, I share a few habits that I've developed over the last several months/year that have vastly improved my everyday life. From limiting screen time to eating nourishing food at least twice a day, I hope these habits resonate with you, inspire…

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  3. how to utilize social media in your networking efforts - career series, episode 1

    Hey there, listener! In this week's episode of "i" statement, I discuss popular forms of social media, including Instagram and LinkedIn, and the ways in which they're used in the networking landscape. From talking about the best days to post to the key features of Facebook, Instagram, Twitter…

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  4. if you're thinking about quitting your job and starting fresh, this is your sign! - episode 38

    Hey there, listener! In this episode of "i" statement, I talk about how I quit my teaching job only seven months into my contract, accepted a job offer in a different field, moved out of state, and started fresh. A big change like this - well, two big changes, really - can be extremely daunting,...

  5. the "feminine" presentation - episode 37

    Hey there, listener! In this episode of "i" statement, I dive into the complexities of the "feminine" presentation and definition as it relates to me individually and how my own identity can ripple into society's definition of "feminine." I address my privilege as a White, cisgender person...

  6. the complexities of food and fitness - episode 36

    Hey there, listener! In this episode of "i" statement, I discuss my personal journey with fitness and general activity as it connects to food. Throughout my life, I've always been an active person, but the incorporation of more focused fitness into my life combined with my varied food consumption...

  7. it's all part of the plan - episode 35

    Hey there, listener! It's been a while since I've posted an episode, but I'm back with a new one about strategic planning and implementation at my undergraduate alma mater. I dive into my experience as a member of the Strategic Planning Committee, the implications of the college's choices in...

  8. it's in the research - episode 34

    Hey there, listener! In this week's episode of "i" statement, I talk about the differences between information contained in an informative news article versus the peer-reviewed research article that's referenced by the news outlet, and the disparities are pretty shocking. It's important to…

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  9. my educational journey - episode 33

    Hey there, listener! In this week's episode of "i" statement, I discuss my educational journey, as a learner toward earning my teaching degree and as a student teacher in a school. I felt this topic was fitting due to my student teaching coming to a close at the end of this week. I reflect on my...

  10. decision fatigue & defining core principles - episode 32

    Hey there, listener! In this episode of "i" statement, I discuss a phenomenon I have not only run into, but have been experiencing - decision fatigue. I unpack decision fatigue after a little update about how I'm doing, and then I transition in to talking about core principles. Core principles…

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  11. some of my (guilty) pleasures - episode 31

    Hey there, listener! In this week's episode, I let you all in on my (guilty) pleasures. I try not to label them as "guilty" pleasures, because we shouldn't feel ashamed for liking or engaging in the activities that bring us satisfaction and joy. There's not much to say here - you'll have to…

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  12. what's it like attending zoom university during a global pandemic? - episode 30

    Hey there, listener! In this week's episode, I read and comment on an article I've written for an online academic journal called Hybrid Pedagogy. In this article, I discuss what my, and many students alike, challenges, concerns, and disquietudes have been regarding learning during the pandemic....

  13. confidence is key - episode 29

    Hey there, listener! In this week's episode of "i" statement, I dive into the concept of "confidence," specifically self-confidence and how I've come to establish and maintain confidence in myself. Although I wasn't always a very confident person, and don't consider myself to be extremely…

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  14. i'm student teaching! - episode 28

    Hey there, listener! In this week's episode of "i" statement, I talk about my recent skiing trip to Sugarbush Resort in Warren, Vermont. This beautiful powder day enabled me to exist in my peace and do some reflective thinking, specifically about my first week as a student teacher! I've been...

  15. the importance of boundaries - episode 27

    Hey there, listener! In this week's episode, I discuss what makes up a healthy boundary, as well as the importance of setting healthy boundaries in your everyday life. Boundaries are variable, individualized, and have the capacity to change, and identifying a need is the first step to creating a...

  16. accessibility, ADHD, games, oh my! ft. ryan - episode 26

    Hey there, listener! In this week's episode of "i" statement, I sit down with my partner, Ryan, to chat about how we met, what we study, how we study, what we bond over, how we manage long distance, and what our relationship looks like. He's my best friend and biggest advocate, and I'm really...

  17. intentions and accomplishments - episode 25

    Hey there, listener! In this week's episode, as we're about to ring in the new year, I talk about how I've created intentions for 2021 rather than goals, and what this minor shift in wording does for my brain and how I approach what I'm desiring. I also talk about accomplishments and what I've...

  18. communication as leadership - episode 24

    Hey there, listener! In this week's episode of "i" statement, I address what's been going on at my college (or lack thereof) in terms of communication and informing the student body of important changes happening within and outside of the institution. I address a letter that I, and my fellow…

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  19. un episodio con mis tíos (feat. hunter baird and katia pancorvo) - episode 23

    Hey there, listener! In this week's episode of "i" statement, I sit down with two good friends of mine, Hunter Baird and Katia Pancorvo, and talk about how one shared experience brought us together in great ways. We all studied abroad together in Granada, Spain, and during this time we spent...

  20. rhizomatic pedagogy: what is it? - episode 22

    Hey there, listener! In this week's episode, I tap into my educational, pedagogical side to bring you another episode centered around teaching and learning. I talk about the rhizomatic model of learning and its important place in the classroom today. Informed by the work of Gilles Deleuze and…

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  21. the history and promises of podcasting - (bonus) episode 21

    Hey there, listener! In this week's bonus episode, I discuss the history of podcasting for a final project in one of my classes, and I also talk about what the future of this relatively new form of media might look like. From its conception over 15 years ago to how it has adapted to the COVID-19...

  22. reflection & gratitude - episode 20

    Hey there, listener! In this week's episode of "i" statement, I talk about how I'm navigating the virtual space, as a podcaster and as every other hat I wear. I talk about the challenges of hosting guests virtually, some of the hopes I have for this podcast, how grateful I am for the support I've...

  23. but what if i won't eat turkey on turkey day? - episode 19

    Hey there, listener! In this week's episode, I talk about how, as someone who is almost entirely plant-based, I approach Thanksgiving and other food-centric holidays with my family. I also talk about how I approach these events as someone who has disordered eating and intrusive thoughts about…

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  24. 20 things i've learned in 20 years - episode 18

    Hey there, listener! In this week's episode of "i" statement, I talk about 20 things I've learned in 20 years as my 21st birthday approaches. This was an incredibly reflective experience, and I hope some of the things I've learned can resonate with you. The learning process never ends, so I…

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  25. machista culture in spain - episode 17

    Hey there, listener! In this week's episode, I reflect on my time abroad in Spain and dive into "machista culture," a widespread concept and cultural norm throughout Spain that emphasizes male dominance. I unpack that a bit before talking about my hopes to return to Granada one day. I also share…

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  26. as an educator and critic of pedagogy - episode 16

    Hey there, listener! In this week's episode, I talk about how my college is handling the lack of spring break in 2021 and how it's definitely been a challenging conversation to be a part of. I also talk about how to maintain balance & sanity in a classroom environment, as well as how teachers I...

  27. how can you do it? - episode 15

    Hey there, listener! In this week's episode, I give a little life update as I've been navigating graduate school applications and my new placement in a wonderful middle school. I also give four tips for getting all of your work done in a timely fashion and managing your time effectively. These…

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  28. my favorite gal (ft. vanessa guzman) - episode 14

    Hey there, listener! In this week's episode, my best friend and most favorite gal, Vanessa, joins me for a chat & game of We're Not Really Strangers. This game is all about building meaningful relationships and tapping into emotional vulnerability, and we absolutely love this game and wanted to...

  29. discipline is not one-size-fits-all - episode 13

    Hey there, listener! In this episode of "i" statement, I respond to a class assignment that asked me to describe my gut reactions to a podcast episode of This American Life titled, "Is It Working?" I talk about classroom discipline and how our education system is currently flawed and does not…

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  30. apology of action - episode 12

    Hey there, listener! In this week's episode, I give a bit of a life update - I'm back in a school with some amazing kiddos! I also talk about apology of action and what it can mean for our interactions with not only young children, but with adults as well. Despite some echoey audio and a…

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  31. for the laughs! ft. aly - episode 11

    Hey there, listener! In this week's episode, I bring my sister in to talk about social media use, the college application process, team sports, and some more fun content! We laugh a lot and have some fun, which we don't often get to do, seeing as we live four hours away from each other. She's a...

  32. become comfortable with your voice - episode 10

    Hey there, listener! In this week's episode, I mourn the passing of Ruth Bader Ginsburg, Supreme Court Justice, who passed away on September 18th, 2020. Inspired by her advocacy and pursuit of justice, I then discuss an inequity issue I've been dealing with in one of my classes, and I hope to...

  33. perfectionism at its finest - episode 9

    Hey there, listener! In today's episode, I talk about my experience as a perfectionist and how it's utterly painful to be asked the question, "Where do you see yourself in 'x' amount of years?" I also talk about how important it is to check in on your high-achieving friends and to be a present...

  34. how to have a fulfilling study abroad experience in & around your host city - (bonus) episode 8

    Hey there, listener! This week, I talk about how to capture a satisfying study abroad experience in and around your host city. When I studied abroad, my experience was cut short due to COVID-19. However, the world of study abroad will make its return, and although it might look a bit different…

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  35. miss independent - episode 7

    Hey there, listener! In this week's episode, I talk about ultra-independence as a trauma response. I know, that might not be what you were expecting from the title, but it's a topic that resonates with me so much. I also touch on how we can enter spaces with trauma-informed mindsets, as we really...

  36. professionalism isn't "whatever" - episode 6

    Hey there, listener! In this week's episode of "i" statement, I talk about professionalism and how it relates to the concept of personal branding - but I mainly drag it for being colonialist, dated, and discriminatory. I also talk about having a "whatever" attitude and how I'm positively shifting...

  37. pb (peanut butter or personal branding?) - episode 5

    Hey there, listener! In this week's episode, I talk about something I've been researching for months now - personal branding. I talk about how the information I've found has caused me to rethink my preexisting schema surrounding personal branding, and I challenge you to rethink yours, too. I also...

  38. 10 things i'm supposed to like... but don't - (bonus) episode 4

    Hey there, listener! Bet you weren't expecting an episode from me today - and that's just the point. This episode is supposed to be a bonus, special episode where I get a bit more personal and juicy. I hope this helps you get to know me a bit better, and maybe I'm not as "out there" as I think....

  39. can your friends be your therapist? - episode 3

    Hey there, listener! In this week's episode, I talk about a pretty controversial topic, and I couldn't help but title the episode after it instead of an "I" statement. Come along with me to address not only that topic, but also hear about my new and well-loved skincare routine, my thoughts on…

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  40. you can only do your best - episode 2

    Hey there, listener! In this week's episode, I touch on a topic that's super relevant to me - reopening schools during a pandemic. I also talk about what my self-care routine looks like and how I stay motivated without warm hugs and high-fives for support (those really keep me going when I'm in...

  41. intro!

    Hey there, listener! I hope this trailer gives you an idea into what this podcast is going to deliver. Stay tuned for weekly episodes every Monday, and get ready to get thinking with me!

  42. oh, to be excited! - episode 1

    Hey there, listener! Thank you for tuning into my first episode of "i" statement. In this episode, I talk about being over-communicative and its role in my relationship challenges to my time in Spain and how I really miss the tapas in Granada. This is more of an introductory episode, so stay…

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ABOUT THIS SHOW

How I feel is not your responsibility - Come along with Angela and embrace topics surrounding the self, mindfulness, and mental health through the use of "I" statements and experiences, and maybe a story or two. New episodes every Monday. Thank you for listening. ✨

HOSTED BY

angela richard

Frequently Asked Questions

How many episodes does “i” statement have?

“i” statement currently has 42 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is “i” statement about?

How I feel is not your responsibility - Come along with Angela and embrace topics surrounding the self, mindfulness, and mental health through the use of "I" statements and experiences, and maybe a story or two. New episodes every Monday. Thank you for listening. ✨

How often does “i” statement release new episodes?

“i” statement has 42 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to “i” statement?

You can listen to “i” statement on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts “i” statement?

“i” statement is created and hosted by angela richard.
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