I Still Don't Know w/ Gloria Sade

In this episode, Gloria sits down with home-educating mum Debbie Allen for an honest conversation about motherhood, money, work, ambition, and learning to live in alignment with the different times and seasons of our lives.Together, they explore the pressures women face around modern motherhood and the importance of giving yourself permission to choose what works best for you and your family.

In this solo episode, Gloria shares her honest reflections on starting over after divorce — navigating single motherhood, carrying guilt and shame, rebuilding self-esteem, and learning to trust herself again.Five years on, she opens up about survival mode, overcompensating as a parent, questioning her identity, and the quiet work of reclaiming freedom. This isn’t just about divorce. It’s about failure, resilience, reinvention, and the courage to rebuild a life that feels aligned.If you’re walking through divorce, single motherhood, identity shifts, or any season that feels like rock bottom, this conversation is for you.

In this Valentine’s special, Gloria sits with Dami to talk about her journey from becoming a single mum, healing, and finding the courage to open her heart to love again. An honest and vulnerable conversation about what it truly means to heal, start over, and open up to love with authenticity.

Gloria sits down with Alexis Adjei to explore intentional parenting, what it means to build a home with the same intention as a business, and the honest realities of juggling motherhood and entrepreneurship.ISDK Instagram: https://www.instagram.com/istilldontknowpod?igsh=cHRkamNib3Rtb3ZkAlexis Adjei Instagram: https://www.instagram.com/alexis_adjei?igsh=MTBoYTZodHJkODZqcw==Train Up A Child Instagram:https://www.instagram.com/tuaclifestyle?igsh=Njg3Zzk5MnBqbWxxVisionaires Edit Substack:https://substack.com/@thevisionairesedit?r=rz3gi&utm_medium=ios&utm_source=profile

In this episode, Gloria speaks on the everyday demand of motherhood and the little space between motherhood and womanhood.I Still Don’t Know Instagram:https://www.instagram.com/istilldontknowpod?igsh=cHRkamNib3Rtb3Zk

In this episode, Gloria celebrates the mums who are the magic behind Christmas, acknowledges the chaos that often comes with it, and reflects on the rest and renewal we all need to step into the new year.

Gloria gets honest about how the pace of modern motherhood and the need to “do it all” might have shifted her out of her soft girl energy, she shares the small ways she’s trying to stay connected to softness, stillness, and her feminine energy.

In this episode, Gloria discusses the elusive “village” every parent hopes to have or is told they would have — the community that supports, uplifts, and shares the ups and downs of raising children. She reflects on the challenges modern parents face in building connection, from the pressure to appear perfect to the difficulty of asking for help, and the small steps we can take to create meaningful relationships. This is an episode about vulnerability, trust, and the beauty of showing up for one another in parenthood.

In this episode, Gloria sits down with Desriee, the founder of Little Omo, to explore her journey of raising her son while building a business from the ground up. From navigating sleepless nights to taking bold risks that led her brand into Selfridges, whilst even catching the attention of Kelly Rowland. This conversation is for mothers daring to dream, entrepreneurs learning to embrace the unknown and any woman ready to take a chance on herself, even when the outcome isn’t certain.Instagram : https://www.instagram.com/desrieetiwalade?igsh=MWVubmh4ZDg4djFpYg==Little Omo: https://www.instagram.com/littleomo_?igsh=MW1zNWltc3B4eTBtaw==Little Omo Website: https://www.littleomo.com

In this episode, Gloria sits down with Dr. Remi Mogekwu — an OBGYN, women’s health advocate, and founder of Her Health Room, to explore what it really looks like to balance ambition, motherhood, and marriage. Together, they unpack the need for more honest conversations about how women are truly juggling it all while building their dreams. From being honest with partners and challenging traditional gender roles, to outsourcing when needed and creating from a place of alignment, fulfillment, and contentment.This conversation is full of honest insights and practical tips. You might not find all the answers, but you’ll definitely feel seen and reminded that you’re not alone in trying to figure it all out.Connecting with Dr Remi: Instagram: https://www.instagram.com/remimogekwu?igsh=dWtjNGx0N2kybWQ5Her Health Room: https://www.instagram.com/herhealthroom_?igsh=MWIwaGtrNWxlNGJwMw==Her Health Room YouTube: https://youtube.com/@herhealthroom?si=w4LiIyfpQIq7XBrvDr Remi YouTube: https://youtube.com/@remsroom?si=Nj_k_f0xHlP1wRLh

In this episode, with a little ode to Gossip Girl, Gloria takes us back to 2011, her summer in New York where the city’s charm, and her own Gossip Girl moment became her first real taste of dreaming beyond the life she knew. She reflects on how adulthood, disappointment, and failure can quietly shrink our capacity to dream and what it really takes to reclaim that “that girl” energy again and find our way back to that fearless, limitless vision of ourselves.

In this part two conversation, Gloria sits down with Nicole Henry to explore girlhood, friendships, and the ups and downs our daughters face. Together, they discuss how to support children through friendship challenges, allow them to experience the full range of their emotions, and guide them with empathy and understanding.

In this episode Gloria sits down with Nicole Henry, a child therapist who has counselled over 1500 children across the UK and now in the UAE. Together, they explore what it really means to trust in ourselves as parents, trust our kids and help our kids build trust in themselves.

September feels like the real new year for many of us, the kids are back in school, routines shift, and we’re given a fresh chance to reset. In this episode, Gloria shares what it often feels like to pivot, build life from scratch, and lean into the discomfort that comes with growth. As mums, that discomfort is actually a gift—it shows us what matters and where change is calling. Let’s embrace this new season with clarity, courage, and a little excitement for what’s ahead.

In this episode, Gloria dives into the realities of co-parenting — from navigating the early challenges to finding balance and consistency. She reflects on how healthy co-parenting can create pockets of time for mums, offering space for freedom and opportunities to reconnect with parts of themselves that often get lost in motherhood. Along the way, Gloria shares her own experiences and insights to support mums on this journey.

In this behind-the-scenes episode, Gloria sits down with the podcast engineer and producer Sam Allen for a raw, unfiltered conversation. Diving into the creative process, navigating fatherhood, and the often-overlooked beauty of not having all the answers in adulthood.This conversation is an honest exchange about learning to trust the process. Both in life and in art.

After an unplanned break, Gloria is back, unpacking the messy middle between burnout and doing the work you know you’re called to do (or deeply want to do). She reflects on managing capacity and the kind of quiet bravery it takes to begin again after setbacks, self-doubt, or the urge to give up.

In this last episode of 2024 Gloria reflects on the journey of starting the podcast, things she has learned and her hopes for mothers in community

In this episode Gloria highlights how challenging this holiday season can be, most especially for families experiencing transition. Gloria encourages mums to redefine family traditions and create meaningful moments despite the challenges, feelings of disappointment or doubt.

In this episode Gloria discusses working motherhood, money and all the things in between that affect a mother’s work life balance, finances and career progression.

In this episode, Gloria explores what to do if everything goes wrong.

This episode dives into the role of shame, unmet expectations and the power of honesty in navigating the highs and lows of motherhood. Link to article mentioned within episode: https://time.com/4989068/motherhood-is-hard-to-get-wrong/

As mothers we can often experience the tension of craving our own space and wanting to be with our kids all at the same time. This episode is a reminder that two things can be true at the same time.

In this episode Gloria shares the importance of slowing down, embracing stillness and carving out intentional moments to reflect. Encouraging mums to break free from the constant cycle of busyness to hear their own voice amidst all the noise

Gloria shares tips for starting the academic year strong.

Gloria shares an enlightening moment between her daughter and her dad that taught her some lessons about prioritising self-care.

Gloria shares some ways you can show up and support a friend, partner, or family member who has just become a mum

Gloria shares how finding moments to ourselves as parents allows us to check in with the state of our minds and hearts.

As our kids get older they seem to become increasingly conscious of themselves and begin to care a lot more about friendships, belonging and how they’re perceived. This makes the mental and emotional work of parenting that much more challenging. In this episode Gloria shares her experience of helping her kids navigate through challenging and uncomfortable feelings

In this episode, Gloria shares how an impromptu trip without the kids during the school week, was a divine alignment and the wake up call she needed to make some changes in her motherhood approach for this new season she’s in. She also discusses self sabotage, going for the things we actually desire and how the fear of failure or success can affect the ways we show up.

In this episode Gloria shares her experiences on the never ending To Do List that we have as mothers. Discussing little moments of gratitude that allow us to look beyond our day to day duties to find moments of joy.

In this episode, Gloria discusses the ways that the need for control often shows up as fear and anxiety in motherhood. Sharing ways to stay present and lean into the vulnerability of parenting.

In this episode, Gloria shares a personal health experience that gave her a new perspective on what it means to have and foster community as a parent. She sheds light on the heavy responsibility that lies on single parents and parents who are the main caregivers and discusses ways to find ease through community.

In this episode, Gloria shares her thoughts on the experiences that we have with our parents as children and how those experiences somehow find us again once we become parents. Highlighting the collective thought we have in modern day parenting to do better than our parents, Gloria discusses the potential impact and reality of it.

Happy Mothers Day!

"I Still Don't Know"