PODCAST · health
Iamanexperience
by koenig james
Self help , self love, transformation and transfer of energy all rolled up in short podcast sessions.
Episodes
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Koenig Is Awake - Episode 10 Season 2- Hi!
Just saying hi today and sending some good vibes your way.
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Koenig Is Awake - Season 2 - Episode 9 - Effective Communication
Today, I want to share some of the steps that assisted me on my journey to communicating effectively.
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Koenig Is Awake - Season 2 - Episode 8 - Burnout
Sometimes, everything will fall to pieces , this is just a moment and moments pass. In this episode, we discuss burnout and ways to address it.
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Koenig is Awake- Season 2 - E.P-7
Today, I want to share some more ways in which I've addressed my wounds.
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Everything is on fire but it's going to be okay.
Some of the methods I've used to stay afloat when lot's of things were on my mind.
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Koenig Is Awake , S2 , EP-5 - Endings
Here's some reasons endings can make you happy.
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Koenig Is Awake - S2 EP 4- Get out of your own way and back to your life
Techniques that I've used to get out of my own way.
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Koenig Is Awake - S2- Episode 3 - How to close the Gap
Tips on closing the gap between who you say you are and who you really are.
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Koenig is awake - Season 2 - Ep2- Keep Going
Here's where we look at ways to motivate yourself, and we try to keep going or we change direction.
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Koenig Is Awake - Season 2 - EP 1- Woke AF
Today we discuss THOUGHTS and ENERY.
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Koenig is Awake- Episode 70- Comfort Zones
Today we discuss Comfort Zones and how to leave them.
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Koenig is Awake - Episode 69- The Waiting Game
These are the points to remember. 1 .Slow down 2. Let go 3. Be Grateful
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Koenig Is Awake - Episode 68- Hitting R3set
Today I want to share how I reset when I'm feeling stuck.
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Koenig is awake- Episode 67- You're Enough
Some reminders for you question your enoughness.
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Koenig is Awake- Episode 66- Accountability
A guide post to keeping the people in your life accountable.
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Koenig is awake - Episode 65 - Emotional Regulation
Today we discuss some tips that I've used to practice emotional regulation.
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Episode 64- (Episode 63 untold)- life is tough
Today's Episode was originally Episode 63 but I decided to still use it.- We discuss staying the path.
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Koenig is awake- Episode 63- Change
Today I want to share some of my thoughts that helped me when I was changing.
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Koenig is awake- Episode 62- Come Home
Today I want to talk about trusting yourself and steps that I have used in my own Journey.
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Koenig is awake - Episode 61- The reminder
I had some of the devils lettuce on this trip to clairity, I'm not perfect but I'm honest with myself.
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Koenig is awake - Episode 60- Hi kid Koenig
Today we deal with our inner children.
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Koenig is awake- Episode 59- Begin Again
Today we talk about grief.
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Koenig Is Awake- Episode 58- Get Uncomfortable
Today I want to share how I deal with the uncomfortable parts of my life.
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Koenig is awake- Episode 57- Personal Space
Today I expand on what personal space means to me.
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Koenig is awake- Episode 56- Addressing my inner critic
Today we take some time to address the voice in our head.
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Koenig is awake- Episode 55- Another lesson in love- Breakups
Some things I've done on my healing journey to get back to myself.
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Koenig is awake- Episode 54- Negativity can't live here anymore
Today I'm sharing how I am dealing with a negative person in my life.
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Koenig is awake- Episode 53- We are exactly where we need to be.
I want to share my feelings of being stuck and also to remind you that this is where we need to be to get to where we are heading.
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Koenig is awake- Episode 52- Who are you??
Today we dive into the big question of who you are and what your core values are.
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Koenig is awake- Episode 51- Becoming HIM - Koenig's Revival
And today we speak about what it really entails to heal.
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Koenig is awake - Episode 50- An Apology won't be the death of you
Apologizing changed my life so here's my take on it.
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Koenig is awake- Episode 49- Goodbye Vincent
Today I share some thoughts on greif and the death of a parent.
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Koenig is awake - Episode 48- What I do when I don't want to do anything
Some motivational life hacking.
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Koenig is awake - Episode 46- I don't live there anymore
Today we take a look at our past and decide what we want to do with that past , who we want to become.
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Koenig is awake - Episode 45- Love bombs 💣
Let's dismantle a love bomb.
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Koenig is awake - Episode 44- I hated my body
Here's what to do if you've also hated your body.
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Koenig is awake - Episode 43- This is your sign to rest
Today we touch on resting and why we need it.
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Koenig is awake - Episode 42- Love and Light can also be toxic
Today we are addressing toxic positivity.
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Koenig is awake- Episode 41- Becoming HIM
A snapshot into some of the things I've done in my own becoming.
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Koenig is awake- Episode 40 - Pay it forward
Acts of kindness actually help with your mental health and here's how it does that.
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Koenig is awake - Episode 39- Post your work
Today we are going to get out of our own way.
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Koenig is awake - Episode 38- Gratefulness is my favorite act
Giving my perspective on cultivating an atttitude of gratitude.
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Koenig is awake- Episode 37- Stop Explaining Yourself
Today we are taking a stand.
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Koenig is awake- Episode 36- The struggles are not permanent
Today we are diving into why the struggles aren't permanent.
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Koenig is awake-Episode 35- Sit with me
Let's talk about the self work.
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Koenig is awake - Episode 34- Stop Procrastinating with your dreams
Some of the voices to look out for when trying to pursue your goals.
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Koenig is awake - Episode 33- Today I died.
We are doing some introspection again today. Come along for the ride.
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Koenig is awake- Episode 32- The Humble Never Stumble
Today we touch on the act of being humble.
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Koenig is awake - Episode 31- Morning Rituals
Today we dive into what morning rituals or morning routines mean to me and how it may work for you also.
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Koenig is awake- Episode 30 - Grow Through It.
Today we speak on growth in a way that is necessary for your future self.
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