iEmbrace my life

Episodes

1. 4

   Ep - 004 Virtual 10k, how to be ready (Special Edition)

   Tips for a race Congratulations YOU Did it!. You are an inspiration for someone maybe in your job or in your house or in your family. Keep the pace! Some points to remember on Race day 1. The day before the race you should be taking in plenty of water. 2. Pick a dinner that is going to give you...

   Apr 17, 2020

   23 min
2. 3

   Ep - 003 Keep going

   Running and life, have similarities Set a goal, Register, start, continue, find motivation and keep continue, find a good leader or mentor, enjoy the ride and try again. Enjoy the time. With love

   Apr 13, 2020

   16 min
3. 2

   Ep - 002 The Power of words Guest Erika Cedillo

   Words have a big impact on our life. Listen to what we say can help us to create the life we want. Embrace your words support your journey to Embrace your life. Our Guest Dr. Erika Cedillo, is a brave woman who supports people in different situations to create a better life.

   Apr 8, 2020

   29 min
4. 1

   Welcome to iEmbracemylife how to run a 10K race

   Introduction about iEmbrace my life. How to complete a 10Km race. After 13 weeks of preparation, it is time to run 10K.

   Mar 31, 2020

   18 min