Episodes
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If We Were Riding Has Moved to the Feisty Tri Feed!
Think you've missed the weekly If We Were Riding Show? We're now a group ride and we've moved to the all-new Feisty Triathlon Feed! Now, you can keep up with both IronWomen and If We Were Riding in one convenient spot on your favorite podcast app. Follow "Feisty Triathlon" at Apple Podcasts,...
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If We Were Riding - Scary Close Calls (#245) - Feisty Triathlon
This Week: Jocelyn’s a State Champion! Training through the Purple Haze Crazy World Records Tragedy in Hamburg Scary Close Calls A Freezer on a Deserted Island? Courses and Coaching: https://livefeisty.com/courses/ Follow us on Instagram: @feistytriathlon Feisty Media Website: Feisty Media…
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#243 "Letting it Go" on Race Day
This week: Sarah True's "Moms Day Out" in Chattanooga Pros Bring the Party to Races The Ultimate Fan-Girl Experience Sid's Lightning Recap of Wild Racing The Race Photo Everyone Is Talking About "Letting it Go" on Race Day He's Late For a Very Important IM Date Send us a voicemail:...
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#242 Knocking on Creepy Vans
This week: Forget Breakfast in Bed Knocking on Creepy Vans A Beef with Beef I’m Racing in the Rain Rookie Tips An Adult Thunderblanket Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite...
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#241 The Group Ride Starts Rolling
This Week: The group ride starts rolling I rock because...right out of the gate! What are you looking forward to? Nice child-rearing! Sid recaps an exciting weekend of racing! (Yes, triathlon IS exciting!) Trash-Talking and Rabid Commentators Heroes or Villians?! Send us a voicemail:...
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#240 We All Rock Because...
This week: A Feisty Slam Dunk Lots of Upcoming “ish” Sara's Lonely Wednesday Nights Sarah has "The Longest Uhhhh" We Rock Just Because Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite...
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#239 Join Our Group Ride
This week: The Best Doping Excuses Ever Are Incredible Performances Too Good to Be True? The Ninja's Last Requests Fond Memories of Long Rides Dialing Back the “Ish” How to Join Our New Group Ride Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of…
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#238 A Parade of Golden Retrievers
This week: A Parade of Golden Retrievers Schmoozing at Sea Otter The Pod is Becoming a Group Ride Ben’s Boston Recap The Power of Toddler Hugs Sarah's Shocking Run-In Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow...
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#237 Casually Wearing Alphaflys
This week: Ever heard of this Kipchoge guy? Fighting for Women's Sports -and- Standing up to Bots and Trolls Sara is Super Fly Let's Hope the Check Clears for Sarah Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow…
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#236 Learn How to Write a Headline
This week: Right Under the Wire A Date Litmus Test in Tucson Maybe It's Not Women's Sports, Maybe It's You Keeping Haak Healthy Sarah Rocks...Just Because Support Our Partners: Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!"...
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#235 Gifted and Talented
This week: Lindsay "Gross" Vonn The Talented Mouse Pooper Rebrand the "Aqua" Sports Desperate Seeking Attention An Olympian Who's Not an Athlete Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on…
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#234 A Cheeky Mouse
This week: Sara the mouse killer A sad end to the CrossFit competition Down with the stacked shoe True Daddy Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your...
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#233 Thank you, Rinny
This week: The truth behind the Hot Girl Walk Rinny's retirement Sarah's pool woes Coffee with Joe Sara WILL come last Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player...
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#232 Lessons from the Hot Girl Walk
This week: International Women's Day realness Hot girl walking Sara's Green velour tracksuit Zero Yawns Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty...
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Why Equal Opportunity is No Longer Enough - An International Women's Day Discussion - Feisty Women's Performance
What does equity mean in sport? Yes, it's women being included, but it's also resources for racing moms, supporting the inclusion of Black folks in historically white sports, having size-inclusive athletic gear, and SO much more. Feisty Media welcomes a panel of women with intersectional…
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#231 A CrossFit Podcast?
This week: Sarah is an influencer in the wild Goal setting with Sara and Sarah If We Were Riding becomes a CrossFit podcast 1746th place Join us on March 7th at 4 pm PST for a live panel recording for International Women's Day! Why Equal Opportunity is No Longer Enough...
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#230 Excuses, Excuses
This week: -8 degree cold plunge Can Sara do it all? Poop smear at the airport Getting real for International Women's Day Sign up for our International Women's Day Panel at https://www.womensperformance.com/iwd Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss…
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#229 Take a Tri-Cation
Introducing Feisty Tri-Cation | October 9 - 15 2023 | Join Feisty in Kona for the historic women’s-only world championship race this October! This isn’t your average training camp. Feisty Tri-cation fun, triathlon-ish camp that’s pretty much a vacation. Get ready for: Fun swims at the pier to the...
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#228 How to Train Wreck
This week: A double tandem ride with Jordan Blanco and Kelly O'Mara Debrief of "How They Train" with Andrew Messick Brainstorming for Kona 2023 Coffee boat concerns The Hype Girls Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were…
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#227 Naked Steam Room?
This week: Future of endurance sports = AI in women Sara's travel woes On the subject of change The unhygienic bathing suit Steam room on the brain Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on...
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#226 Feisty Anarchy in Austin
This week: Highlights of Endurance Exchange Feisties vs. Condescending man Bob and vaginal dryness Sexist kids book Kathryn goes to spa naked Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your...
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#225 Awkward Sara(h) Moments
This week: Small rodent loves PINK The creepy texter Layers of Sarah awkwardness A diet quandary Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri…
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#224 Sara's Getting Salty
This week: Buddy is rollin’ Sarah makes a 5 year commitment Where to race in 2023? Sara wants to lick the wall Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your...
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REBROADCAST - Whisky and Chips
This week: Feisty’s New Guard Dog, Sara’s Kitchen - Whisky and Chips, Our Sport Isn’t So Gay - More Discussion and Debate on Couple’s Tri, Voicemail Idea for Childcare and Thank You to Sarah, Mary Cain Doing Triathlon, Squeezing Water Out of a Stone, I Rock Because… Send us a voicemail:...
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REBROADCAST - Hairy Situations
This week: The History of leg shaving, To Shave or Not to Shave, Pink Tesla Project, Channeling Mary Kay, Spanish Speaking Bernese Mountain Dog, Sara Speaks Russian to Richie, Dialing Back the Cheesy The Future is Feisty, Update on Childcare Send us a voicemail: speakpipe.com/ifwewereriding…
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#223 A Holiday Hello from Sara
This week: Holiday hello Holiday goodbye Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix @ifwewereriding @feistytriathlon Feisty Media Website:...
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#222 Sponsor Scruples
This week: Schools out for Sarah Adopting the cold plunge Sponsorship woes "Oppressed" triathletes fight for change Sara beats old men on fast bikes Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on...
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#221 When In Doubt, Buy New Jeans
This week: Very Feisty special guest Sarah has a crusty eye Ben starts coaching Kathryn has no pants New jeans, new you Leave a voicemail for the show - email [email protected] or https://www.speakpipe.com/ifwewereriding Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram:...
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Live Reaction Show to the News of Women's Only Kona IRONMAN World Championships
For the first time in history, men and women will race the IRONMAN World Championships on different days in different locations. The women will race in Kona on October 14, 2023, and then the men will race in September at an undisclosed location (will be announced in January 2023). Feisty Media…
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#220 A+ Race, C- Race Report
This week: The airport pooper Sarah can keep a secret The much-awaited race recap The independence of racing alone Sara loves champagne showers Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your...
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#219 A Little Self-Awareness Can't Hurt
This week: When your teacher uses a racial slur Sara gets an exorcism Your business is like a new human Do women apologize too much? Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite...
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#218 This is Your Brain on Exercise
This week: Sara - The Connector The Outspoken Summit! A message to young athletes Body acceptance is attractive Sarah's brain on exercise Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your...
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#217 Dani Treise - Swim, Bike, Run, FUEL
This week: Bike ride projectile vomit Dani Treise shares her story Underfueling and stress fractures Sharing your story rocks Follow Dani on Instagram @dani.treise Sign up for the online Fuelin webinar to gain more information on under fueling as an athlete at https://fuelin.app/feisty: Fuelin is…
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#216 Sara Gets Real About Weight and Performance with Dr. Katie Schofield
This week: Sarah bails Deep and important chats about underfueling The wonderful Katie Schofield Fueled is Fast Visit Katies website at https://www.katie-schofield.com/ and follow her on Instagram @kt_schofield Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss…
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#215 Sarah Gets in the Ring
This week: Sarah wants her tube back Thank you Ninja Voicemailer Sarah would win in a fight Fueled is FAST Leave a voicemail for the show - email [email protected] or https://www.speakpipe.com/ifwewereriding Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an...
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#214 Kona Work Trip Debrief
This week: Sarah True goes on a "work trip" Breathing at 70% A nice bike home 45 reels in 10 days Leave a voicemail for the show - email [email protected] or https://www.speakpipe.com/ifwewereriding Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode…
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The Women of Kona - Episode 6 - The Kelly O’Mara Show and Race Day Picks
Recorded the day before the Ironman World Championships in Kona: Okay, Feisty Friends...tomorrow is the big day! Who will come out of the water first? Who will be the first off the bike? And who will win? For the first time, we have 50 pro-women racing at the Ironman World Championships, and we...
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#213 Donkeys in Kona
This week: Donkeys on the Queen K? Many giggles Ellen has ideas Meet us in Humpy's Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite podcast player for your Feisty Tri Fix...
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#212 Feisty Pom Poms
This week: Sarah swims in a bra A very feisty scholarship The anxiety of perimenopause Coordinated Kona outfits Leave a voicemail for the show - email [email protected] or https://www.speakpipe.com/ifwewereriding Register for the Outspoken Summit November 11-13th at...
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#211 A New Era
This week: The most special guest A rat trap fiasco Forties for Forty Once again, Kona is expensive An extra heartfelt "I rock because" Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your…
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#210 Bringing the Party Back to Triathlon
This week: A surprise guest rant Sara throws some double curve balls Is triathlon tanking? Or does triathlon need more "getting tanked"? FINALLY - 50 women IN Kona Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow…
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#209 Manufactured Drama
This week: The vomit fiasco Televising your pain Commodifying competition KONA is EXPENSIVE Leave a voicemail for the show - email [email protected] or https://www.speakpipe.com/ifwewereriding Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If...
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#208 A Thorny Situation
This week: The thorn in Sara's side Sarah True and Haley Chura's "meet-cute" A taste of the sweet life Haak starts to walk Leave a voicemail for the show - email [email protected] or https://www.speakpipe.com/ifwewereriding Send us a voicemail: speakpipe.com/ifwewereriding Follow us on…
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#207 Somewhere in Europe
This week: Little swiss pots of chocolate yogurt Pampered at the Collins Cup Derailer hanger dread The relaxation of having a kid Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your favorite...
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#206 Getting Yoked
This week: Small people, big muscles Sarah gets a call from the captain Stronger than an Oxen Gals trip to "Europe"! Some very Feisty news... Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of "If We Were Riding!" Follow "Feisty Triathlon" on your...
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#205 Podiums and Porta-Potties in Placid
This week: SARA WINS A RELAY ...Sarah sets record at Ironman Lake Placid The porta-potty nightmare Hawk learns Spanish Kona? Kona? Listen to Feisty Media's Limited Title IX Series Here! Leave a voicemail for the show - email [email protected] or https://www.speakpipe.com/ifwewereriding Send us…
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IX: Turning up the Volume with Joan Cronan
Not to pick favorites, but here at Feisty - this is definitely a favorite. With almost 50 years of experience as an athletic director and inductions into seven different halls of fame, Joan Cronan has A LOT to say about Title IX and gender equity in sport. Graduating college in 1966, Joan was…
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IX: Changing the Game with Wendy Mink
We are overwhelmed with excitement to share the first episode of our limited Title IX series. This week, Haley Chura - co-host of Ironwomen - interviews the renowned Wendy Mink. Wendy is a professor of politics, women's and gender studies, as well as the daughter of the very first woman of color…
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#204 A Total Pain in the...Hamstring?
This week: Sarah doesn't know what a crosswalk is An ant-sized rant Validating yums The world's most intense cramp The horror of seeing your child Listen to Feisty Media's Limited Title IX Series Here! Leave a voicemail for the show - email [email protected] or...
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#203 Don't Yuck My Yum
This week: Sarah starts a house fire Hungry porcupines Celebratory macaroni salad Accepting the reality of a lost bike Sara and Sarah love YOU Listen to Feisty Media's Limited Title IX Series Here! Send us a voicemail: speakpipe.com/ifwewereriding Follow us on Instagram: Don't miss an episode of...
About this show
Kelly O'Mara, Sarah True, and special guests get together weekly to bring you all the latest triathlon gossip, insider news, and unsolicited opinions on almost any topic. Episodes drop every Friday.
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If We Were Riding
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