Episodes
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Keoni Thiim on Why He’s Finished With Indoor Volleyball
If You Can't Handle The Heat Keoni Thiim is saying goodbye to indoor volleyball... it is time for bigger and better things. Support The Boys! Buy Merch Here: https://www.outofsystem.net/ Follow Us: Instagram- https://www.instagram.com/outofsystemofficial/?hl=en Tik Tok-...
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Moni Nikolov Opens Up About Being Volleyball’s Biggest Star
If You Can't Handle The Heat Anddddd Moni is back on for the 3'rd time. We know he is your favorite guest so of courseeeee we had to get him back to give his life update's while playing in Russia. Everything from the World Championships to his personal life. Enjoy. Support The Boys! Buy Merch…
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The Biggest Upset in NCAA Volleyball History?? Nebraska vs Texas A&M Breakdown ft. Erik Shoji
If You Can't Handle The Heat Nebraska vs Texas A&M full breakdown.. holy crap.. this game was insane. Enjoy Support The Boys! Buy Merch Here: https://www.outofsystem.net/ Follow Us: Instagram- https://www.instagram.com/outofsystemofficial/?hl=en Tik Tok- https://vm.tiktok.com/ZMRKNeayY/ Website-...
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Rebekah Allick on Why Nebraska Will Win The National Championship
If You Can't Handle the Heat Wow we are so back. After a couple month hiatus, the If You Can't Handle The Heat Podcast Is So Back. Things for the remainder of our season(mid May) will be looking differently. Due to Micahs schedule and wifi's geographical location, he won't be able to record any...
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Bruno Rezende on Retiring From Brazil National Team
The GOAT has entered the chat. Bruno Rezende joined us in Orlando, Florida so we had to get him back on the pod. Join Us On Tour! https://www.outofsystem.net/2025-summer-tour Tour Sponsors Mikasa - https://mikasasports.com All Volleyball - https://www.allvolleyball.com VKTRY Insoles -...
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TJ Defalco on Why He Isn't Playing on the National Team
For the 4'th time .... we welcome on the one and only TJ Defalco. TJ is taking the summer off from nationals team, so we decided to catch up with him and see what he's up to for the rest of the summer. Join Us On Tour! https://www.outofsystem.net/2025-summer-tour Tour Sponsors Mikasa -...
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Keoni on Playing HAWAII & The BYU Experience
If You Can't Handle The Heat KEOONNIIIII HIMOTHYYYYYYYYYYY. That's All. Support The Boys! Buy Merch Here: https://www.outofsystem.net/ Follow Us: Instagram- https://www.instagram.com/outofsystemofficial/?hl=en Tik Tok- https://vm.tiktok.com/ZMRKNeayY/ Website- https://www.outofsystem.net/...
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Simeon Nikolov on His Opinion of NCAA Mens Volleyball
If You Can't Handle The Heat Ladies and gentleman we welcome back one of our favorite all time guests.. Simeon Nikolov. Enough Said. Support The Boys! Buy Merch Here: https://www.outofsystem.net/ Follow Us: Instagram- https://www.instagram.com/outofsystemofficial/?hl=en Tik Tok-...
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Cameron Thorne on Playing Simeon Nikolov and Long Beach Rematch
If You Can't Handle The Heat We welcome on this absolute beast of a middle Cameron Thorne. Cameron is if not one of the top middles in the country and has continued to ball out this year after transferring from GCU to UCLA. They just had their first match against Long Beach and Simeon Nikolov and...
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Will this RUIN Pro Volleyball In the United States | Why 4 Leagues Can't Survive
If You Can't Handle The Heat The US has just announced its 4th professional pro league in 3 years... is this good for volleyball? Who will come up on top? The boys delve into wether this is good and bad for the support and wether a mens league will ever survive in the US... 4 Leagues: LOVB, PVF,...
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PME Volleyball on His Top Secrets to Creating a Global Volleyball Brand
If You Can't Handle The Heat This week we welcome on the viral sensation PME volleyball. We had been meaning to collaborate with PME for a while now and glad we finally got the chance. We dove into his Volleyworld partnership, he he begun and dropping out of college to pursue content creation....
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Arielle Houlihan: The Most Polarizing Club Volleyball Coach In The Country
If You Can't Handle The Heat We welcome on, probably the most polarizing club volleyball coach in the country, Arielle Houlihan. The Bay2Bay Co-Director was one of the main rivals of the Worsley's while growing up... but now enemies are friends haha. Arielle has become insanely viral since she...
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Penn State Coach on Winning a National Championship and Transfer Portal Recruiting
If You Can't Handle The Heat What? Are you surprised we’re bringing a HISTORY-MAKER on the pod? SHOCKING!👀🏆 Natty Champ and the FIRST WOMAN IN HISTORY to do it Coach Katie Schumacher-Cawley joins us on the pod to talk about winning the first national championship in 10 years for Penn State (and...
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Simeon Nikolov: The Best 18 Year Old Volleyball Player IN THE WORLD
If You Can't Handle The Heat Episodes Buy Merch Here: https://www.outofsystem.net/ Drop Every Other Wednesday @ 7:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: [email protected] We welcome on the new phenomenon of the volleyball world, the 18 year old…
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Gage on Playing his Brother Joe For The First Time Ever
If You Can't Handle The Heat Episodes Buy Merch Here: https://www.outofsystem.net/ Drop Every Other Wednesday @ 7:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: [email protected] Joe and Gage played each other for the first time ever and of course it had be...
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TJ Defalco on Playing in Japan & Karch Kiraly Hire
If You Can't Handle The Heat Episodes ALL VOLLEYBALL: https://www.allvolleyball.com Drop Every Other Wednesday @ 7:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: [email protected] We welcome on a close friend of the show.. TJ DEFALCO. The Out of System Boyz...
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Keoni Thiim & Troy Field on How to INCREASE Your VERTICAL
If You Can't Handle The Heat Episodes ‼️MERCH SALE‼️- October 16-18 20% OFF EVERYTHING Buy Merch Here: https://www.outofsystem.net/ Drop Every Other Wednesday @ 7:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: [email protected] We welcome on some of the...
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Reid Priddy: What Is It Like Playing Professional Volleyball In Russia 🇷🇺? Team Ran By KGB?!
If You Can't Handle The Heat Episodes Drop Every Other Wednesday @ 7:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: [email protected] Reid Priddy is one of the greatest American volleyball players of all time. 4 Time Olympian, Olympic Gold Medalist, Olympic...
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Coach Donny on How He Runs ELEVATE YOURSELF
If You Can't Handle The Heat Episodes Drop Every Other Wednesday @ 7:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: [email protected] We are FINALLY pulling out this pod(that we've been sitting on for a while a now) with Coach Donny. We filmed it in May and...
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Micah Ma'a on Winning An Olympic Bronze Medal
If You Can't Handle The Heat Episodes Drop Every Other Wednesday @ 7:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: [email protected] WE ARE BACK! What a summer it has been for the OOS BOYZ, with Micah going to the Olympics, Joe & Gage on tour and Jake...
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Micah Ma'a on Making The Olympics
If You Can't Handle The Heat Episodes Drop Every Other Wednesday @ 10:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: [email protected] By now everyone knows that Micah is going to the 2024 Olympics in Paris. Not a lot of news/transparency is given on how…
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The Challenges of Coaching at Stanford, ft. Stanford Assistant - Spencer Wickens
If You Can't Handle The Heat Episodes Drop Every Other Wednesday @ 10:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: [email protected] We welcome, our childhood friend/teammate Spencer Wickens onto the pod! Spencer has played with us since we were 6 and 7…
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Out Of System Boys 2024 Season Recap
If You Can't Handle The Heat Episodes Drop Every Other Wednesday @ 10:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: [email protected] After 8 long months the boys are finally heading home for the 2024 OOS Summer Tour! On Today’s episode we discuss how all…
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Pro Volleyball Player's Rank Their BEST & WORST Shoes of The 2023/24 Season
If You Can't Handle The Heat Episodes Drop Every Other Wednesday @ 10:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: [email protected] It has been a while since we did a ranking of our all time favorite shoes and you guys lovveeddd it so we figured we…
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EARVIN N’GAPETH: The Most INSANE Volleyball Player of All Time
If You Can't Handle The Heat Episodes Drop Every Other Wednesday @ 10:00 AM EST Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: [email protected] This is probably the biggest/most anticipated podcast we have done to date. Ladies and Gentleman we bring you... EARVIN...
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Pro Volleyball Players React to Crazy Club Volleyball Stories
Join us on If You Can't Handle The Heat for a laid-back chat. This week, we hosted a contest where listeners submitted their wildest volleyball stories for a chance to win a pair of our brand-new Slunks "The Silks". Plus, we'll take you on a tangent as we dive deep into Jake's fraternity…
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PROFESSIONAL VOLLEYBALL SETTERS REACT TO NCAA DOUBLE CONTACT (Rule Change)
If You Can't Handle The Heat Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: [email protected] Tag Our TikTok Account: https://vm.tiktok.com/ZMRKNeayY/ The NCAA has just changed the double contact rule so that doubles on the second contact are now nullified. Of course...
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PRO VOLLEYBALL PLAYERS REACT TO AMAZING VOLLEYBALL EDITS
If You Can't Handle The Heat Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: [email protected] Tag Our TikTok Account: https://vm.tiktok.com/ZMRKNeayY/ The boys are back with another absolute banger. Since it is Valentine's Day, we decided to help our followers out…
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SOILING YOUR PANTS IN A MATCH & FIGHTING YOUR OPPONENT
If You Can't Handle The Heat Want To Be Part Of The Show🤔🎤? Send In Stories/Questions To This Email: [email protected] Tag Our TikTok Account: https://vm.tiktok.com/ZMRKNeayY/ Anndddd...WE.ARE. BACK BABY!!!! After a 3 month Hiatus the boys of Out Of System have returned in a new and improved...
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Our Last Podcast For a While
We've got some news to share. We're taking a bit of a breather from our weekly podcast grind. It's been a wild ride trying to juggle everyone's schedules and keep up the quality. Sometimes, it showed - whether it was posting episodes fashionably late or a few hiccups in the audio and video...
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Playing for an NCAA Top 10 Ranked Team
Sit down with the boys and the Panthers to unveil why players are drawn to this program, the ins and outs of NIL in women’s volleyball, and the ambitious plans that this team have for the 2023 season. Note: This episode experienced a delayed release as it was filmed before season, and as a…
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How To Train Like a TOP 5 Division 1 Program feat. Dan Fisher
We welcome on University of Pittsburgh Head Volleyball Coach, Dan Fisher. Pitt is in the heat of preseason right now as they come in as the #6 team in the country and seeking their first National Championship. Coach Fisher, let’s us take a peek inside running a powerhouse program . So sit back…
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Keoni Thiim on The Perfect Volleyball Workout
Keoni Thiim might be the most famous/well known mens volleyball player in the NCAA right now. His virality on Tik Tok and Instagram has made him a household volleyball name. Not only is he a viral volleyball celebrity, he also has the game to back it up. The University of Hawaii outside hitter…
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Why Women’s Volleyball is Easier to Coach Than Men’s ft. Josh Walker
The current Baylor Volleyball Associate Head Coach and previous University of Hawaii's Assistant Coach. He served as a USA Volleyball National Team Development Program Assistant Coach, Played Outside Hitter for University of Hawaii r( 2006-2011,) where he was an AVCA All-American and two-time...
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Looking Into The Culture of UCLA Volleyball feat. Mac May
We welcome on one of the best Bruins to ever do it.. Mac May! Mac and Micah both went to UCLA, a school that has a legendary Woman's/Mens/Beach Volleyball Program. We decided to ask these Bruins "If having such a multifaceted University like UCLA, hurts your team by creating distractions... or...
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Marrying an Olympic Gold Medlaist | Kelsey Robinson and Brian Cook
We welcome on a power couple in Kelsey Robinson and Brian Cook. Kelsey Robinson is one of the top players in the WORLD, and Olympic Champion. Brian Cook is an All American at Stanford and a 4 Man Beach World Champion.
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How We Would Fix The AVP
We welcome on Evan Cory and Shane Stroyke to talk about first ever 4 Eyes 4 Man Tournament, Evans new partnership with Troy Field and the biggest problems with the AVP.. and how we would fix it
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Why Professional Volleyball Players Date Their Coaches
On this weeks podcast, the OOS Boyz welcome on their very own roommates, Jordan Ewert and Lindsey Ruddins. The boys grew up playing club with Jordan and recently both played professional with him in Luneberg. Lindsey just finished her second year in Germany, on Schwerin, and played her college...
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How To Get Recruited w/ Hawaii Assistant Coach
If You Can't Handle The Heat: episode #129 We welcome on a lloonnnnnnnggggggg time friend of the show, Joes ex roommate/teammate, Micahs childhood friend.. THE KUPONO FEY! Kupono is a University of Hawaii all time great, he has played professionally in both Italy and Greece and just finished his...
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Zana Muno on Dating Micah Ma’a
If You Can't Handle The Heat: Episode #128 Introducing a friend of the show...THE ZANA MUNO! Zana played 4 years on the indoor and beach team at UCLA and now is a professional beach volleyball player on the AVP. She is a very close friend to show since she is dating one of the OOS BOYZ.. Micah...
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Coach Donny from ELEVATE YOURSELF on Increasing Vertical & Best/Worst Volleyball Shoes
THE MAN. THE MYTH. THE LEGEND. Elevate Yourself's COACH DONNY! Coach Donny, just might be the biggest volleyball content creator in the entire world. Best known for his volleyball tutorials, Haikyuu reactions and vertical jump programs. We welcome him on the pod, as he takes us into how/why he...
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How UCLA beat HAWAII I National Championship Breakdown
UCLA are National Champions! The Bruins defeated/derailed a possible 3 peat for Hawaii mens volleyball, this past Saturday to capture their programs 20'th National Title. How did they do it? What happened to Hawaii? What did UCLA do right? The Boyz give a full National Championship breakdown in...
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Why We Think Hawaii Mens Volleyball Will 3Peat
The 3 Top VOLLEYBALL ANALYSTS are back in action, picking who they think will win the Mens College Volleyball National Championship. The Boyz give a full bracket, round by round breakdown of each match of this years NCAA tournament. Joe., Micah and Gage show why they are the greatest volleyball...
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How To Block Anybody If You Are Undersized ft... Augustin Loser
After upsetting the best team in the world, Perugia, in the Italian Super-league Finals and is now in a deciding 5th match against defending champions Lube Civitanova to see who advances to the championship... we welcome on THE Augustin Loser! Augustin is the starting middle middle blocker of...
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Every States Volleyball Stereotype
Does every state have a volleyball stereotype? FOR SUREEEEE! We went through all 50 states in America and named every stereotype for each state. Since we stereotyped each state using the direct contact we have had with the players from there, some states were left out, due to the fact that we…
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Old School vs New School Volleyball! Which Era is Better?
Welcome to the latest episode of If You Can’t Handle the Heat, where we bring you the latest insights and discussions on the sport. Micah shares his experience of a tough loss in the Champions League semifinals. But that's not all, as we dive deep into a debated topic in volleyball - old school…
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Harper Murray, The #1 HIGH SCHOOL Volleyball Recruit In The NATION
We had the pleasure of interviewing Harper Murray, the #1 High School Volleyball recruit in the nation. She currently attends Nebraska, due to her HS working in trimesters, so she has been busy playing on their Beach Volleyball team. We dive into the recruitment process, playing in the Under…
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This Is The WORST Behaved Pro Athlete
If You Can't Handle The Heat Episode #120 This is an episode for the ages. The Out of System Boyz huddle around the pod to share their wildest club volleyball stories. Micah explains how we made his coach blind, Gage explains how he quite possibly was the worst coach of all time when he was in…
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Professional Volleyball Players Review HAIKYUU
It is no secret that Haikyuu is a big part of the growth of volleyball. That's why the Out of System Boyz decided to watch the first 10 episodes of it and give it our review as professional volleyball players. We all had different opinions of the show, so sit back, relax and enjoy the show baby!...
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Erik Shoji: The Most VIRAL Volleyball Player of ALL TIME?
Once Again, we welcome on the greatest libero in the world as well as a friend of the show, Erik Shoji. Erik talks about how he created such a large following on social media, the lack of social media in European sports and what it takes to be the best.