PODCAST · health
If You Knew Me, You Would Never Know
by Lauren
Lauren, a young adult, has lived her life struggling with anxiety, but only recently became diagnosed with anxiety, depression, OCD, and more. Now, she is dedicated to healing and helping others as she details her day-to-day struggles with her disorders. Lauren strays from the typical “exercise more and you’ll feel better” advice and shares her real, raw emotions and tools that help her cope even on her worst days. Join this community of mental health supporters who share their experiences and are dedicated to helping each other know that they are in this battle together. Mental Health Resources: https://www.healthline.com/health/how-to-stop-a-panic-attackhttps://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/how-to-help-someone-with-anxietyhttps://adaa.org/tipshttps://www.samhsa.gov/find-help/national-helplinehttps://www.psychiatry.org/patients-families/depressionhttps://www.intrepidmentalhealth.com/blog/9-self-help-solutions-for-reducing-symptoms-of-depressionhttps://io
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ABOUT THIS SHOW
Lauren, a young adult, has lived her life struggling with anxiety, but only recently became diagnosed with anxiety, depression, OCD, and more. Now, she is dedicated to healing and helping others as she details her day-to-day struggles with her disorders. Lauren strays from the typical “exercise more and you’ll feel better” advice and shares her real, raw emotions and tools that help her cope even on her worst days. Join this community of mental health supporters who share their experiences and are dedicated to helping each other know that they are in this battle together. Mental Health Resources: https://www.healthline.com/health/how-to-stop-a-panic-attackhttps://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/how-to-help-someone-with-anxietyhttps://adaa.org/tipshttps://www.samhsa.gov/find-help/national-helplinehttps://www.psychiatry.org/patients-families/depressionhttps://www.intrepidmentalhealth.com/blog/9-self-help-solutions-for-reducing-symptoms-of-depressionhttps://io
HOSTED BY
Lauren
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Frequently Asked Questions
How many episodes does If You Knew Me, You Would Never Know have?
If You Knew Me, You Would Never Know currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is If You Knew Me, You Would Never Know about?
Lauren, a young adult, has lived her life struggling with anxiety, but only recently became diagnosed with anxiety, depression, OCD, and more. Now, she is dedicated to healing and helping others as she details her day-to-day struggles with her disorders. Lauren strays from the typical “exercise...
How often does If You Knew Me, You Would Never Know release new episodes?
If You Knew Me, You Would Never Know is no longer actively publishing new episodes, but the existing catalog remains available.
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Who hosts If You Knew Me, You Would Never Know?
If You Knew Me, You Would Never Know is created and hosted by Lauren.
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