PODCAST · health
Ignite Yoga
by Ignite Yoga
Settle in and relax to audio yoga classes consisting of yoga nidra, yin, restorative, and meditation. Stay tuned for interesting and informative discussions on modern issues looked at through yogic philosophy.
Episodes
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Superhero Nidra for Children
The Ignite Yoga Foundation understands that families face challenges everyday and we want to help as much as possible. We are providing FREE podcasts to aid families in their times of need. In this mini-mediation, Headmaster of the Sparks Adventure After School Program, Ms Mandi the Magical…
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Create Like No One is Watching - New Beginnings w/Gina McElroy
Join Gina for this relaxing Nidra. Create something new in your life, or, look at everyday events with a renewed since of appreciation. About: Gina is a mom of 3, grandmother of 5, retired school teacher, and a yoga instructor.
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Helping Children Transition Back to In-Person Learning: A Mindful Approach w/ Mandi
The Ignite Yoga Foundation understands that families face challenges everyday and we want to help as much as possible. We are providing FREE podcasts to aid families in their times of need. We don’t have all the answers, but we are doing our absolute best to share the techniques and skills we…
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Wild - Nidra w/Lisa Bozeman
Wild is an interesting concept… if you look up the word WILD in the dictionary you can find it listed as an adjective, a descriptor - such as a natural environment that is untamed, uncultivated or fierce. Interesting enough though, Wild can also be used as a noun when describing a location that…
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Young Adults and the Benefits of Yoga
Tired, Overwhelmed, Misunderstood… Those are just some of the feelings our teens are going through everyday. Our children are struggling, not feeling heard, and questioning their identity. What can we do? Why does Ignite care? We want to see you and your family THRIVE! Join Gina McElroy, senior...
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Ways to Help your Child Focus W/Mandi
In this episode, Mandi will provide some insight into and ways to help your children develop their abilities to focus. Amanda Lutha (Mandi), is a toddler mom, yoga instructor, as well as, a school teacher who specializes in early childhood education.
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H'OOPONOPONO W/LISA
This year has been a doozy!! Can you remember a time of so much unrest and unexpected change? Are you tired, stressed, mad? If you're feeling like me - it’s Yes, Yes and Yes. And while that is relative and true it doesn't feel good. So what do we do? How do we clear the mind? For the September…
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3 Mini Mindful Brain Breaks for Families
At Ignite, we work right alongside you in everyday life. To provide tips, skills, and resources to ensure you are becoming the best YOU possible. We believe that relationships between children and parents are treasured!! Join Mandi as she discusses THREE short exercises that parents and kids can…
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Special Considerations for Kids
Join Leslie Levan for her FREE podcast “Special Considerations for Kids” to learn more about combining love and education. She is a long-time supporter for mindfulness with children and has been a special needs teacher for preschool and elementary students for over 20 years. Leslie is so…
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Helping Our Kids Grow In a Mindful Way; Self Esteem and Gratefulness
The Ignite Yoga Foundation understands that children face challenges everyday and we want to help as much as possible. We are providing FREE podcasts to aid children in their times of need. We don't have all the answers, but we are doing our absolute best to share the techniques and skills we…
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Military Podcast w/ Eva, Jaime, and Steve
Listen to our military podcast, in which we are joined with owner Eva Shaw, Jaime Gonzales (Chairman of Military and Schools on the Ignite Board), and Steve Yamamori (President of The Reveille Foundation) in an enlightening discussion on the difficulties military families undergo. Ignite...
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Skylike Nature Nidra w/ Lisa Bozeman
“You and I are made of stardust. We are the stuff of exploded stars. We are therefore, at least One way that the Universe knows itself. And that, to me, is astonishing.” — Bill Nye Remember your vast and unlimited potential with this practice of Yoga Nidra that connects to a spacious sky-like...
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Sleepy Time Nidra: Summertime w/ Gina McElroy
Settle in for some Sleepy Time Nidra with Gina McElroy. Grab a cup of tea, your favorite blankets, cuddle close with your kids or get them set up cozy in bed. Sleepy Time Nidra will drop your body right into the parasympathetic nervous system for rest and relaxation, getting you ready to fall...
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Yin for Stability: Grounding the Root Chakra w/ Gina McElroy
Grab your mat and your headphones to join advanced certified instructor Gina McElroy for a grounding Yin Yoga class, specifically focused around stabilizing the hips and spine to awaken the Muladhara or Root Chakra. Enjoy your class, yogis! Namaste! ABOUT GINA: After teaching at the middle school...
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Expand & Elevate Yogi Teaching & Tribe w/ Eva Shaw
Don't let closures stop your dreams! Join Eva Shaw and Gina McElroy to learn how to become a reputable yoga teacher and grow your tribe in this constantly changing climate. Learn tricks of the trade to continue building your following, from a grassroots effort into a dynamic career both in-person...
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Imagination Relaxation for Children w/ Mandi Lutha
Grab your kids, their headphones and maybe even yours to join Mandi Lutha for a relaxing kids meditation!
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Sleepy Time Nidra: Golden Light w/ Gina McElroy
Settle in for some Sleepy Time Nidra with Gina McElroy. Grab a cup of tea, your favorite blankets, cuddle close with your kids or set them up cozy in bed. Sleepy Time Nidra will drop your body right into the parasympathetic nervous system for rest and relaxation, getting you ready to fall asleep…
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Gong Bath Meditation w/ Lisa Bozeman
Please find yourself comfortable for a short mediation break and allow the vibration of the Gong to wash over you. You may find yourself curious about the sounds, thinking as you first begin to listen, but it usually doesn't take long for the vibrations to soothe the senses so you are able to…
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Yin for Hips & Spine 2 w/ Gina McElroy
Grab your mat and your headphones to join advanced certified instructor Gina McElroy for a nourishing Yin Yoga class, specifically focused around the hips and spine. Enjoy your class, yogis! Namaste! ABOUT GINA: After teaching at the middle school and elementary school level for over ten years,...
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Nidra: A Drop in the Ocean w/ Lisa Bozeman
Take time to unwind a give your body some restoration with yogic sleep. Join advanced certified Ignite Yoga instructor, Lisa Bozeman for nidra. Grab your favorite props, pillows and blankets, or set up in the comfort of your bed-- just try not to fall asleep! 😉Enjoy your class and namaste! It…
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8 Minute Guided Meditation for Re-Energizing w/ Gina McElroy
Need a quick boost? Join Ignite Yoga advanced certified instructor Gina McElroy for an 8 minute guided imagery meditation for re-energizing. Whether your day has just started, you're already finished, or you're in between meetings; pop on your headphones, sit back and enjoy! Namaste! After…
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Nidra: Body, Breath, Mind w/ Lisa Bozeman
Join Ignite Yoga advanced certified instructor Lisa Bozeman for a Yoga Nidra to calm the body, breath and mind. Grab your favorite props, pillows or blankets, and settle in to your practice. Enjoy your class! Namaste! It was a friend’s invitation that brought Lisa to her first yoga class. She...
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Yin for Hips & Spine w/ Gina McElroy
Grab your mat and your headphones to join advanced certified instructor Gina McElroy for a nourishing Yin Yoga class, specifically focused around the hips and spine. Enjoy your class, yogis! Namaste! ABOUT GINA: After teaching at the middle school and elementary school level for over ten years,...
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Frequently Asked Questions
How many episodes does Ignite Yoga have?
Ignite Yoga currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Ignite Yoga about?
Settle in and relax to audio yoga classes consisting of yoga nidra, yin, restorative, and meditation. Stay tuned for interesting and informative discussions on modern issues looked at through yogic philosophy.
How often does Ignite Yoga release new episodes?
Ignite Yoga has 23 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Ignite Yoga?
You can listen to Ignite Yoga on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Ignite Yoga?
Ignite Yoga is created and hosted by Ignite Yoga.
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