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PODCAST · sports

IKAIKA

by Einar Leon

Providing a model of sustainable and repeatable fitness where you are not going to break down physically or mentally.

Publisher-supplied feed metadata · PodParley refreshed Apr 5, 2026 · Source feed

Episodes

  1. IKAIKA PodCast 03: Grit

    Grit, its importance, and how to implement it in your training.

  2. Practice in CrossFit

    IKAIKA Podcast 02: Practice, Training and Competition

  3. Neuroscience and Fitness

    Neuroscience and Fitness

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ABOUT THIS SHOW

Providing a model of sustainable and repeatable fitness where you are not going to break down physically or mentally.

HOSTED BY

Einar Leon

CATEGORIES

Frequently Asked Questions

How many episodes does IKAIKA have?

IKAIKA currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is IKAIKA about?

Providing a model of sustainable and repeatable fitness where you are not going to break down physically or mentally.

How often does IKAIKA release new episodes?

IKAIKA has 3 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to IKAIKA?

You can listen to IKAIKA on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts IKAIKA?

IKAIKA is created and hosted by Einar Leon.
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