PODCAST · sports
IKAIKA
by Einar Leon
Providing a model of sustainable and repeatable fitness where you are not going to break down physically or mentally.
Episodes
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IKAIKA PodCast 03: Grit
Grit, its importance, and how to implement it in your training.
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Practice in CrossFit
IKAIKA Podcast 02: Practice, Training and Competition
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Neuroscience and Fitness
Neuroscience and Fitness
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ABOUT THIS SHOW
Providing a model of sustainable and repeatable fitness where you are not going to break down physically or mentally.
HOSTED BY
Einar Leon
CATEGORIES
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