PODCAST · health
Illuminated By U
by Catherine Cottam and Joanne Phipps
Reducing stigma and raising mental health awareness. Two girls with mental health stuff trying to make the world a little brighter and better informed.
Episodes
-
Episode 012 - Yoga, Meditation, and Mindfulness
In their twelfth podcast, Catherine and Joanne talk about yoga, meditation, and mindfulness and the benefits of all three.
-
Podcast 011- Mental Health Working Animals
In our eleventh podcast, we discuss Service Dogs, Therapy Animals, Emotional Support Animals, and the differences between them as well as important service dog etiquette.
-
Podcast 010- Don't Panic by R. Reid Wilson
In their 10th podcast, Joanne and Catherine talk about R. Reid Wilson's book, Don't Panic: Taking Control of Anxiety Attacks.
-
Podcast 009- Anxiety and Social Anxiety
In their ninth podcast, Catherine and Joanne discuss social anxiety, anxiety, panic attacks, and the difference between normal worry and clinical anxiety.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Illuminated By U have?
Illuminated By U currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Illuminated By U about?
Reducing stigma and raising mental health awareness. Two girls with mental health stuff trying to make the world a little brighter and better informed.
How often does Illuminated By U release new episodes?
Illuminated By U has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Illuminated By U?
You can listen to Illuminated By U on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Illuminated By U?
Illuminated By U is created and hosted by Catherine Cottam and Joanne Phipps.
URL copied to clipboard!