I'm (Mostly) Okay

Episodes

1. 14

   How to Create Long Term Goals for 2021

   Hi everyone! It's been awhile since I sat down to chat! Thanks for allowing me to take some time these last couple weeks, it was much needed! Of course, everyone right now is thinking about their New Year's Resolutions & goals to take us out of the crap show that was 2020. So I'm sharing some...

   Jan 5, 2021

   27m
2. 13

   Holiday Gift Guide, My Old Job & More

   Hey everyone! This week is a pretty relaxed chit chat where we're talking about what you wanted to hear! Thank to everyone who participated in the Instagram Q&A poll, I've got some great topics to discuss with you today. Hope you enjoy!

   Nov 24, 2020

   36m
3. 12

   Let's Chat with Jin Kang

   Hey everyone! This week's episode is a LONG one but well worth a listen! This week we have Jin Kang as our very first guest! Jin and I met in high school and have had very long & different journeys since then! In this episode, we talk about the highs and the lows of the last 8 years (WOW) and how...

   Nov 3, 2020

   1h 26m
4. 11

   Ladies: How to Advocate for Your Health

   Hey everyone! This week goes out to my female listeners as we talk about ways to advocate for your personal health. We're in trying times right now & it can be difficult to 1) get enough time to chat with your doctor and 2) have your doctor take you seriously as you discuss troubling symptoms or...

   Oct 27, 2020

   28m
5. 10

   Taking on the Plant-Based Diet

   Hey everyone! Welcome back to another episode! This week we're talking about how & why Roni and I decided to try a 'plant-based' diet. I'm diving in to the resources we used, our goals, and how our first week went as vegans! Hope you enjoy(:

   Oct 13, 2020

   31m
6. 9

   Productivity Tips to Lighten Your Load

   Hey everyone! This week I'm sharing some of my favorite tips & tricks to have a productive day when all I want to do is stay in bed and sleep or watch TV. Not every day is perfect and that's okay! It's the little things that make a difference.

   Oct 6, 2020

   29m
7. 8

   Adult Friendships

   Hey everyone! This week we're taking the opportunity to navigate adult friendships and relationships and how they're different from your high school relationships. This week was a fun episode to record and I hope you enjoy!

   Sep 29, 2020

   24m
8. 7

   Can a Test Pick My Career?

   Hey everyone! Welcome back to another episode. This week we're taking a career aptitude test to see if my 4 year degree & college education were a waste of time & money (; You can take this test too if you're feeling a little confused or overwhelmed - like I am! Hope you enjoy! Take it here:...

   Sep 15, 2020

   35m
9. 6

   Plants: For Beginners From a Beginner

   Plant Lovers Unite! This week I am so excited to be talking about one of my new favorite hobbies and pastimes - houseplants! If you're a current plant lover there's some relatable af tips and recommendations & if you're new to the plant gang I'm going to help you navigate getting started! Please...

   Sep 9, 2020

   30m
10. 5

    How Quarantine Impacted My Social Anxiety

    Hi everyone. This week we're talking about how my social anxiety and panic in social situations has developed and escalated in the last 6 months. I don't want to dramatize this but I do think it's important we talk about how spending 6 months in an apartment can negatively impact your ability to...

    Sep 2, 2020

    28m
11. 4

    Body Image Issues - How I'm Dealing

    Hey everyone - welcome back! This week we're talking about bodies. Do we love the skin we're in? Or are we struggling to feel healthy and happy with what we have. I'm definitely in the latter and I'm sharing how I'm feeling and what I'm trying to do about it. Enjoy this week!

    Aug 26, 2020

    29m
12. 3

    Addressing the Rumors about Kamala Harris

    Hi everyone and welcome back! It may seem a little early to go political on this podcast but we are approaching the 2020 election & I am SO THRILLED by Biden's choice in VP. I've been scouring the internet reading accusations and claims about things like Kamala's heritage, privilege, public…

    more
    Aug 18, 2020

    31m
13. 2

    The Social Media Blackhole

    Hey everyone! Thanks for tuning in to the second episode of I'm (Mostly) Okay! This week we're talking about the ins & outs of social media algorithms and how they can influence your internet presence. Nowadays, we put our entire lives online for almost anyone to see. And our favorite platforms…

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    Aug 11, 2020

    22m
14. 1

    Let's Chat - Quarantine Hobbies

    Hey everyone! For the very first episode of "I'm (Mostly) Okay" we're talking about the top 10 quarantine hobbies & if they're actually worth your time! I share my experiences, thoughts, and recommendations on how to beat the boredom, stay...

    Aug 5, 2020

    27m