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PODCAST · health

I'm oK

by Robert Misovic

My name is Robert Misovic. I'm a Canadian writer and filmmaker who wants to incorporate my research on psychology & neuroscience to help listeners gain greater insight into why⁠—why we feel, why we do, why we want, why we fail. I'm oK is a weekly podcast (with new episodes every Thursday) devoted to developing a better understanding of our inner workings; our subconscious patterns, our default wiring, and why we're constantly at odds with our mind. We don't always get what we want, but we do get what we settle for. It's time to stop settling for being just okay.

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

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Episodes

  1. S01-E09 - Who Would You Be If You Forgot Who You Were?

    Rob dives into why we form attachments to rigid concepts of ourselves and what our lives might look like if we just learned to let those attachments go.

  2. S01-E08- 3 Steps to Stop Procrastinating Forever

    Rob does a deep dive into a lifelong relationship with putting things off, and the magic 3-step formula which finally ended procrastination for good.

  3. S01-E07- Sugar (Part 2) - How Quitting Sugar Changed My LIfe

    Rob dives into carb cycling, the benefits of fasting, yoga, and the fantastic impact that quitting sugar has on athleticism, energy, and cognative health as well as some of his favorite healthy meals

  4. S01-E06- Sugar is a Silent Killer (Part 1)

    Rob dives into what happens to our bodies when we consume more sugar than we need and explores the harmful side effects of prolonged sugar consumption.

  5. S01 E05 - 5 Habits I Wish I'd Formed in my Twenties

    Five transformative habits that have changed my life over the past three months I wish I'd implemented sooner.

  6. S01-E04- Why Rejection Hurts

    Digging into why rejection hurts, and why there hasn't been an episode in over a month.

  7. S01-E03- Why We Don't Get What We Want

    Digging into how subconscious patterns we wired in childhood prohibit and limit us from getting what we want in adulthood.

  8. I'm oK - S01-E02- Solving Conflicts in Relationships

    Robert Misovic talks about conflict resolution within relationships, including five things to keep in mind when attempting to tackle problems in a healthy and productive manner.

  9. I'm oK - S01-E01- Why "I'm Okay"

    In this introductory episode, Robert Misovic shares the vision for I'm oK, why the podcast exists, who might benefit from listening, and how the name came to be.

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ABOUT THIS SHOW

My name is Robert Misovic. I'm a Canadian writer and filmmaker who wants to incorporate my research on psychology & neuroscience to help listeners gain greater insight into why⁠—why we feel, why we do, why we want, why we fail. I'm oK is a weekly podcast (with new episodes every Thursday) devoted to developing a better understanding of our inner workings; our subconscious patterns, our default wiring, and why we're constantly at odds with our mind. We don't always get what we want, but we do get what we settle for. It's time to stop settling for being just okay.

HOSTED BY

Robert Misovic

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does I'm oK have?

I'm oK currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is I'm oK about?

My name is Robert Misovic. I'm a Canadian writer and filmmaker who wants to incorporate my research on psychology & neuroscience to help listeners gain greater insight into why⁠—why we feel, why we do, why we want, why we fail. I'm oK is a weekly podcast (with new episodes every Thursday) devoted...

How often does I'm oK release new episodes?

I'm oK has 9 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to I'm oK?

You can listen to I'm oK on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts I'm oK?

I'm oK is created and hosted by Robert Misovic.
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