PODCAST · health
Imagination Meditation
by Hero Complex
Short n' sweet intro to meditation using animals for visualizations.
Episodes
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Hummingbird (Focus on a Flower)
In a fast moving world, take time to focus yourself. We appreciate you subscribing to our podcast! If you're enjoying this series, please rate and review wherever you stream, and share with friends to help others discover it too. Find all of our family friendly series and specials at...
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Sea Lion (Home is Inside Your Heart)
Wherever you are in the world, you can always find your home inside of your heart. We appreciate you subscribing to our podcast! If you're enjoying this series, please rate and review wherever you stream, and share with friends to help others discover it too. Find all of our family friendly…
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Red Squirrel (Mess up, move on!)
We all mess up sometimes, so try to learn from your mistakes, and then move on! We appreciate you subscribing to our podcast! If you're enjoying this series, please rate and review wherever you stream, and share with friends to help others discover it too. Find all of our family friendly series…
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Unicorn (Believe In Yourself)
UNICORN - Even if it feels like a totally imagined and made up impossibility, you must always try to believe in yourself! We appreciate you subscribing to our podcast! If you're enjoying this series, please rate and review wherever you stream, and share with friends to help others discover it…
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Water Bear (Feel Invincible)
WATER BEAR - The Water Bear may be little, but invincibility has little to do with size. We appreciate you subscribing to our podcast! If you're enjoying this series, please rate and review wherever you stream, and share with friends to help others discover it too. Find all of our family friendly...
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Serval (Get Cozy)
SERVAL- Even when it's rainy, you can always get cozy. We appreciate you subscribing to our podcast! If you're enjoying this series, please rate and review wherever you stream, and share with friends to help others discover it too. Find all of our family friendly series and specials at...
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Hippopotamus (Just Wait)
HIPPOPOTAMUS - You can wait out anything, just like a Hippo! We appreciate you subscribing to our podcast! If you're enjoying this series, please rate and review wherever you stream, and share with friends to help others discover it too. Find all of our family friendly series and specials at...
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Capybara (Compassion)
CAPYBARA - Be open, friendly and helpful like the compassionate Capybara. We appreciate you subscribing to our podcast! If you're enjoying this series, please rate and review wherever you stream, and share with friends to help others discover it too. Find all of our family friendly series and...
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Orca (Recognize Your Greatness)
ORCA - Even a comparatively small success should be considered a GREAT success. We appreciate you subscribing to our podcast! If you're enjoying this series, please rate and review wherever you stream, and share with friends to help others discover it too. Find all of our family friendly series…
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Wild Horse (Nap)
WILD HORSE - Calm a wild horse to sleep, even if that wild horse is inside of yourself. We appreciate you subscribing to our podcast! If you're enjoying this series, please rate and review wherever you stream, and share with friends to help others discover it too. Find all of our family friendly...
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Black-Tailed Prairie Dog (Escape)
BLACK TAILED PRAIRIE DOG - At times we all feel like we need an escape, and the Black Tailed Prairie Dog is a species that truly knows how to make one! We appreciate you subscribing to our podcast! If you're enjoying this series, please rate and review wherever you stream, and share with friends…
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Golden Eagle (Rise Above)
GOLDEN EAGLE - Why take the high road, when you can entirely rise above the fray of life and take the sky road. We appreciate you subscribing to our podcast! If you're enjoying this series, please rate and review wherever you stream, and share with friends to help others discover it too. Find all...
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Blue Whale (Big Heartedness)
BLUE WHALE - Sometimes having a big heart means having big feelings, so discover how bigger can be better! We appreciate you subscribing to our podcast! If you're enjoying this series, please rate and review wherever you stream, and share with friends to help others discover it too. Find all of…
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Quokka (Choose Happiness)
QUOKKA - Happiness is only one smile away. We appreciate you subscribing to our podcast! If you're enjoying this series, please rate and review wherever you stream, and share with friends to help others discover it too. Find all of our family friendly series and specials at www.herocomplex.ca
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Night Light Zone (New Series)
Welcome to the Night Light Zone! Fun, ”not too scary” tales of intrigue for kids! Where goosebumps meets funnybone! Stories for bedtime or anytime- just keep a Night Light on! If you enjoy this series please search and subscribe wherever you stream! Or find it here:...
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Moon Jellyfish (No Brain, No Problem)
MOON JELLYFISH - Emptying your mind of thoughts, just like a jellyfish, can help you achieve mindfulness. We appreciate you subscribing to our podcast! If you're enjoying this series, please rate and review wherever you stream, and share with friends to help others discover it too. Find all of…
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Spider Monkey (Hang In There)
SPIDER MONKEY - At times of great difficulty, when we feel like just giving up, know that we all have the power to hang in there, just like a Spider Monkey. We appreciate you subscribing to our podcast! If you're enjoying this series, please rate and review wherever you stream, and share with...
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Aye-Aye (Embrace Your Inner Ugly)
AYE-AYE - No need to look perfect all the time, so just relax and embrace your inner ugly with the Aye-Aye lemur! If you're enjoying this series, please rate and review wherever you stream so that others like you may discover it too. Find our other family friendly series and specials at...
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Armadillo (Everything You Need is Already Inside of You)
ARMADILLO- Often we search elsewhere to find things we think we need, but actually everything we need is already inside of us. If you're enjoying this series, please rate and review wherever you stream so that others like you may discover it too. Find our other family friendly series and specials...
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Wolverine (Believe In Yourself)
WOLVERINE - Despite facing extreme challenges in the wild, there are few animals who believe in themselves as fiercely as a Wolverine. If you're enjoying this series, please rate and review wherever you stream so that others like you may discover it too. Find our other family friendly series and...
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Dog (Forgiveness)
DOG - Forgiveness can be hard, so start by forgiving yourself first. If you're enjoying this series, please rate and review wherever you stream so that others like you may discover it too. Find our other family friendly series and specials at www.herocomplex.ca Thank you for subscribing!
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Bumblebee (Give The Love)
BUMBLEBEE - It takes very little effort to give the love to the world around us, and yet it can have such an amazing impact on everything. If you're enjoying this series, please rate and review wherever you stream so that others like you may discover it too. Find our other family friendly series...
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Tiger (Feel ready)
TIGER - Feel ready to pounce on any problem, just like a Tiger. If you're enjoying this series, please rate and review wherever you stream so that others like you may discover it too. Find our other family friendly series and specials at www.herocomplex.ca Thank you for subscribing!
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Arctic Fox (Fix a Fixation)
ARCTIC FOX - If you're fixated on something, fix it and forget it by becoming a fox! If you're enjoying this series, please rate and review wherever you stream so that others like you may discover it too. Find our other family friendly series and specials at www.herocomplex.ca Thank you for...
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Bonobo (Open-mindedness)
BONOBO - As we begin a new year, let's all aim to be a little more open-minded in life, just like a Bonobo. If you're enjoying this series, please rate and review wherever you stream so that others like you may discover it too. Find our other family friendly series and specials at...
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Octopus (Let it Go)
OCTOPUS - Sometimes it's hard to let things go, but it can be especially hard for an 8 limbed octopus! So let's work on just letting go. If you're enjoying this series, please rate and review wherever you stream so that others like you may discover it too. Find our other family friendly series…
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Starling (Find Calm in the Chaos)
STARLING - Whenever you're put into a chaotic situation, make like a starling and find the calmness inside of us all. If you're enjoying this series, please rate and review wherever you stream so that others like you may discover it too. Find our other family friendly series and specials at...
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Corn Snake (Discover Your Grit)
CORN SNAKE - Like a snake shedding its skin, make things easier when you summon some grit from within. If you're enjoying this series, please rate and review wherever you stream so that others like you may discover it too. Find our other family friendly series and specials at www.herocomplex.ca...
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Giraffe - Stand Tall (Even If You Feel Small)
GIRAFFE - If you feel like you're the smallest in your herd, think like a giraffe and try standing tall. If you're enjoying this series, please rate and review wherever you stream so that others like you may discover it too. Find our other family friendly series and specials at www.herocomplex.ca...
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Beaver (Don’t Worry, Build a Mind Lodge)
BEAVER - If you feel a little worried, be like a beaver and build a nice, safe lodge in your mind. If you're enjoying this series, please rate and review wherever you stream so that others like you may discover it too. Find our other family friendly series and specials at www.herocomplex.ca…
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Starfish (Regrowth)
STARFISH - If you feel like a part of yourself is hurt or missing, be like a starfish and regrow it! If you're enjoying this series, please rate and review wherever you stream so that others like you may discover it too. Find our other family friendly series and specials at www.herocomplex.ca...
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8 Tiny Reindeer- Christmas Podcast Preview!
8 TINY REINDEER - Please enjoy this preview of our hit holiday series soon to be a graphic novel published by Kids Can Press! Find this audio advent calendar series for free wherever you stream, or at www.herocomplex.ca The story: In the not too distant future, Santa Claus has automated his…
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Pig (Smell Beyond The Flowers)
PIG - It's good to stop to smell the flowers, but sometimes its better to smell beyond them to discover what else there is around us that we never even notice. If you're enjoying this series, please rate and review wherever you stream so that others like you may discover it too. Find our other...
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Manatee (Just Relax)
MANATEE - When you're feeling stressed, make like a Manatee and relax. If you're enjoying this series, please rate and review wherever you stream so that others like you may discover it too. Find our other family friendly series and specials at www.herocomplex.ca Thanks so much for subscribing!
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Duck (Like Water Off a Duck’s Back)
DUCK - Just as water rolls off of a duck's back, if you're stressed about a difficult situation or challenge, then try to be like a duck and just let it roll right off you. If you're enjoying this series, please rate and review wherever you stream so that others like you may discover it too. Find...
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Dolphin (Prioritize Play)
DOLPHIN - To be like a Dolphin, you must always make playing and playfulness a priority in your life. If you're enjoying this series, please rate and review wherever you stream so that others like you may find it. Discover our other family friendly series and specials at www.herocomplex.ca Thanks...
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Wolf (Leader Of The Pack)
WOLF - Every wolf pack needs a leader. Sometimes in life, we are called upon to be a leader even if we don't feel ready to become one. This will help you prepare for the day you are asked to become the leader of the pack. If you're enjoying this series, please rate and review wherever you stream…
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Seagull (Let go of MINE-fulness)
SEAGULL - In the movie Finding Nemo, the seagulls all said "MINE!" Today, we're going to let go of that impulse to claim ownership of things, as we embrace the nothing we have that already brings us so much peaceful joy. If you're enjoying this series, please rate and review wherever you stream…
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Platypus (Embrace Difference)
PLATYPUS - Many of us have parts of us we may not always like, but those parts are what make us unique, just like all the different and unusual parts of a Platypus. If you're enjoying this series, please rate and review wherever you stream so that others like you may find it. Discover our other...
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Koala (Wake up)
KOALA - Few animals sleep as much as the cuddly Koala, but everyone has to wake up sometime, and this is your inspiration to do so if you're feeling a little tired. If you're enjoying this series, please rate and review wherever you stream so that others like you may find it. Discover our other...
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Moose (Shed Your Worries)
MOOSE - Shed your fears, worries, and concerns like the majestic moose sheds its antlers.
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Mountain Goat (Set Your Sights Higher)
MOUNTAIN GOAT - Always set your sights on something you want, no matter how high up, and you will get there, just like the high climbing mountain goat.
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Sea Turtle (Go With The Flow)
SEA TURTLE - When moving against the currents and big waves keep pushing us backward, think like a sea turtle to discover your ability to go with the flow.
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Groundhog (Go back to sleep)
GROUNDHOG- When you wake up early from your hibernation, think like a groundhog to fall back to sleep. Find more family friendly series and specials at www.herocomplex.ca
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Sea Anemone (Feeling free while staying put)
SEA ANEMONE - If you ever feel confined to one place, discover an amazing vehicle that can take you anywhere in the world you want to go - your mind. Find more family friendly series at www.herocomplex.ca
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Black Bear (Change a craving)
BLACK BEAR - Craving something sweet? This episode is sweeter... and sugar-free!
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Raccoon (Never give up!)
RACCOON - This masked mammal never gives up when it really wants something, and neither should you.
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Cheetah (Scared is a superpower)
CHEETAH - This big cat is the fastest land animal on the planet, but being scared is its other superpower. Yours too!
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Cat (Fall asleep)
CAT - Our feline friends spend a lot of time sleeping. Help yourself fall asleep by imagining you are a cat.
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Capuchin Monkey (Calm a busy mind)
CAPUCHIN MONKEY - Find out how a busy monkey can calm itself with "monkey see, monkey do".
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Frequently Asked Questions
How many episodes does Imagination Meditation have?
Imagination Meditation currently has 67 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Imagination Meditation about?
Short n' sweet intro to meditation using animals for visualizations.
How often does Imagination Meditation release new episodes?
Imagination Meditation has 67 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Imagination Meditation?
You can listen to Imagination Meditation on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Imagination Meditation?
Imagination Meditation is created and hosted by Hero Complex.
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