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PODCAST · society

I'MINDFUL NOT Perfect

by Jay Amargos

Living a mindful life!

Publisher-supplied feed metadata · PodParley refreshed Jun 10, 2021 · Source feed

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Episodes

  1. Counting Breathing Exercise

  2. Mindful Walking Practice

    Take a break and boost your mood with this mindful walking practice.

  3. Mindful Breathing To Ease Into Your Night

    Use this practice to settle your mind and body for a good night's rest.

  4. 5-Minute Body Scan Meditation to Cultivate Mindfulness

    A brief mindfulness meditation practice to relax your body and focus your mind

  5. 12 Regrets

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ABOUT THIS SHOW

Living a mindful life!

HOSTED BY

Jay Amargos

CATEGORIES

society culture

Frequently Asked Questions

How many episodes does I'MINDFUL NOT Perfect have?

I'MINDFUL NOT Perfect currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is I'MINDFUL NOT Perfect about?

Living a mindful life!

How often does I'MINDFUL NOT Perfect release new episodes?

I'MINDFUL NOT Perfect has 5 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to I'MINDFUL NOT Perfect?

You can listen to I'MINDFUL NOT Perfect on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts I'MINDFUL NOT Perfect?

I'MINDFUL NOT Perfect is created and hosted by Jay Amargos.
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