Impact with JacquelineJax

Does burn out come with your territory. If you’re at your breaking point and everything is crashing down around you listen to this episode. Get ready to learn how to keep going without deeply affecting your health and well-being.

It’s spring and a perfect time to hit the refresh button but what if you’re already feeling burn out or are you ready to have a mental break down or do you just need to figure out how you’re going to keep up the pace. These are my secrets to staying focussed long-term while dealing with burn out.

In this episode I’m talking about the power of art and the positive impact it has on healing our brains and bodies. Art is healing because it forges a connection between your mind and your body in a way that is unlike exercise or meditation. The practice of art can improve your memory, your reasoning, resilience and even heal cancer. Art releases endorphins and helps build new connective pathways in the brain.

This is an introduction to Impact, a podcast by Jacqueline Jax about art and the creative journey. Subscribe to it across all Podcast channels.

mpact Podcast Life Motivation : An endless fascination of the messy human journey through life. Stories by Jacqueline Jax. The Choices you make today define who you will be in the future so let's look at how our struggles shape us.  Blog post & video:  https://jacquelinejax.medium.com/the-choices-you-make-today-define-who-you-will-be-in-the-future-fb389ce23d30

Have you ever just had a day that challenged you every way? This was that day inside a creative life by Jacqueline Jax. IMPACT PODCAST : Because for every reason you shouldn't, there's a better reason you should. A podcast about winning the war inside yourself.

What makes the world go round for me these days is stuff I can't get enough of. Listen to the episode.

There’s a difference between what you will accept and what you can expect from life. I find that many people don’t know the difference. On today's episode of Impact, I'm sharing all my secret methods for discovering and building an extraordinary life in a world that seems ordinary.  It’s time for you to rise. It’s time for you to gain courage and tackle those big challenges happening within yourself and this podcast episode is a great way to start. Listen to me first thing with coffee or take me on your drive.  I write for people who are ready to transform their lives and become the humans they were born to be. Sign up for more here. Visit the Article: www.jacquelinejax.com/artists-journal/expect-more-from-life

In honor of this awesome new decade it's time to start fresh and declutter your life. Here is what I'm doing this week to start off my New Year in a positive mindset. Come see me today on www.youtube.com/jacquelinejax and my website: www.jacquelinejax.com

Do what makes you happy and makes you feel fulfilled. Try everything you are interested in and don't let the fact that you try something become the glue that keeps you locked to it. Life is about a journey these Journeys motivate you and inspire you they give you balance and help you meet new people that bring even more opportunities to you. Enjoy the episode. Also come to my website www.jacquelinejax.com

Through every struggle you learn something about yourself. Never loose faith in yourself.

My favorite lesson learned is to try anything that inspires you and understand that the education you receive as a result of any outcome is the most valuable thing you can take from that experience. Www.jacquelinejax.com

Most people skate to where the puck is, I skate to where the puck is going. This story talks about how to believe in yourself and understand what the challenges on your journey really mean. Don't be afraid to discover that what you thought you wanted isnt what's actually is for you.

I think this journey I've documented in this episode will inspire you  and certainly help you learn something about yourself that you may not  have thought of..  https://jacquelinejax.com/2019/05/18/impact-ep-22-how-to-discover-yourself/

What if everything you've ever done came from all your mistakes all preparing you for this moment? It's not easy to trust in the process and stay hopeful but I have some sound advise for you that will definitely inspire your forward motion.

Challenges give us strength but when you feel like quitting remember this the struggles are teaching you valuable lessons that you will need for the future. Each mountain building your strength for the next big climb until you no longer fear what's ahead you look forward to the challenge. The question is when your life has passed you what will you be leaving in your time capsule for people to Remember You by?

I remember how bad things were for me 6 years ago and how I used to not  even appreciate the little bits of good because stress had torn down my  protective walls and left me feeling so vulnerable and easily  manipulated. (read more .. https://jacquelinejax.com/2019/02/21/having-the-strength-to-change

Have you ever noticed how much everyone loves to talk but rarely takes the time to listen? Perhaps social media is beating us into becoming inauthentic fast scrolling drones who no longer focus on personal relationships. Perhaps perhaps life stress and of a lack of confidence has made us insecure about not filling every space with noise. This episode explains how I gain power and strength from listening. This is how you can become more impactful by perfecting this skill.

Impact Ep 17 : Every great dream begins with a dreamer who isn’t afraid to let themselves dream. My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. 

Chill with me tonight while I'm having some tea and reading a passage from a great book. Let me tell you something that I've learned about life and a balance. Why you need to enjoy the moments.

Impact Ep 15 To be a champion you have to see the big picture . The ultimate measure of a man is not where he stands in a moment of comfort but where he stands at times of real challenge.

On today's episode I talked about some of your most asked questions. This is the story of how I got started, how I balance it all and keep moving forward, and what I'm most thankful for. I hope it inspires you.

Impact Live from my walk in south Florida. Taking you on my walk today and talking about an inspiring thought i had about your future.

We all need a gentle push in the right direction this episode tells you what's coming up and how I have broken through my clouds. It's time for you to get the sunlight shining on your face as well.

Its was a great friday. Challenging to say the least but I did get to launch some new photos and this cool article about being a social media influencer. Have a great weekend.

What does your New Year's resolution mean to you

What I'm most excited about in 2019. WWW.JACQUELINEJAX.COM

Wishing you a holiday filled with sparkle, joy and laughter.

IMPACT Episode 9 Twitters reaction to #shutdownstories

Have you ever had one of those days where you felt like the universe was working against you? I had a day like that today and instead of letting it bug me, here's what I did. Are you also on instagram? Come say hello www.instagram.com/jacquelinejax 

Impact Ep 7 Am I going in the right direction? What's most competitive isn't always what will match your vision so don't copy anyone and stick to what you like. In order to do anything well, you've got to have a passion for it. And you can't have continual passion when your actions are based on competition instead of self challenge. You've got to be motivated by your own unique dream instead of fueling up on someone else's accomplishments. Come visit my world and get inspired: www.Jacquelinejax.com

Impact Ep 6 How to Prevent the Snowball Effect. People are going to get crazy around you at one point or another but you don't have to jump down the rabbit hole along with them. Today on this episode of 'Impact', I've talked about how I melt my snowballs as they come charging at me each day. I hope this life lesson helps you out as well. Listen to todays episode of the 'Impact' podcast: It's the best 10 minutes of your week. www.jacquelinejax.com

Impact Ep 5 The Right Energy Brings Your More Success. Do you think that competitive, frantic and fearful energy makes you more successful?

Impact Remember not to Sweat The Small Stuff. Jacqueline Jax shares something that inspired her today. It's a concept that helped her reach that amazing and peaceful place that all of us want to have in our lives. Definitely listen to it.

I recently was chatting on instagram and I was reminded of some great words of wisdom that was told to me when I was just getting started. The advise came from a mentor of mine about success and growth. He said “finding success in your business and with yourself has alot to do with establishing roots. Let your roots take time to grow because trees that strive to get to tall with shallow roots can fall with the first wind but trees with deep established roots will stand strong over time. “ https://jacquelinejax.com/2018/08/12/deep-roots-never-fall/ www.instagram.com/jacquelinejax

Sunday Girl Lollapalooza Summer Festival Remix featuring DJ YING. More music coming up Stay Tune. www.Jacquelinejax.com

If there is even a slight chance that something can make you happy, why are you hesitating? Jacqueline Jax talks to you about stopping yourself from making excuses. This is your morning mantra to help you charge forward bravely. www.jacquelinejax.com

Episode #1: The Jacqueline Jax Impact Podcast. Are you focused on making an Impact this time around with your life? Because for every reason you think you can’t, there’s a more important reason why you must. Sponsors are welcome. https://jacquelinejax.com/contact/