PODCAST · society
In Alignment with T
by Thurayya Betara
Welcome to the In Alignment with T Podcast, where we take a deep dive into the cognitive, social, cultural, and emotional realities of the human experience. On this journey we will explore the complexities of mental well-being, break down stigmas, address common challenges, share stories of resilience, and offer strategies for self-care and support. I hope with our discussions we empower minds, heal hearts and bit by bit, transform lives.
Episodes
-
The People Pleaser: An "It Ends with Us" Case Study
It ends with us is a story about love, loss, friendship, parenting choices and what it looks like to navigate the trappings of an ab*sive relationship. I will be looking at all the decisions Lilly makes throughout her relationship with Ryle up until the moment it finally dawns on her to make the...
-
The Dark Side of Pretty Privilege
Intro: 00:01:37 Defining Pretty Privilege: 00:03:11 How People Respond to Beauty (Stories): 00:05:12 Love Is Blind - Pretty Privilege In Pop Culture: 00:39:12 Storytime - Bullying, Competing for Boys, Hostile Colleagues, Weird "Friends" & Insecure Love Interests: 00:46:42 Malena: 00:59:09 The…
more -
Would You Rather: Be Loved for What You Give or Have Someone Who Values Your Wellbeing?
Episode 8 is a bit of a shorter episode. I wanted to expand on a few pointers from Episode 7 (the polygamy episode), mainly; The difference between loving someone for who they are, while prioritizing their wellbeing and loving them for their functions and what they do for you. I hope I was very...
-
Polygamy: A Right Or Responsibility? It's High Time We Talk About Discipline & Self-Control
On this episode Thurayya brings you the long awaited episode on polygamy. These are the chapters and timestamps: Intro: 00:00:57:26 Acknowledgements: 00:06:24:01 The Origins of Marriage: 00:07:20:07 Is there room for polygamy in modern marriages? 00:10:10:15 Modern polygamy is dare I say……
more -
Unfulfilled In Your Relationship? You Will Be OK If You Let Go
In this episode, Thurayya delves into the complex process of moving on from a relationship that isn't working, despite putting in significant effort. The episode begins by acknowledging the emotional toll of investing time and energy into a relationship, only to realize that it's not sustainable....
-
True Freedom: What Happens When You Accept Yourself and Stop Seeking The Approval of Others
In this enlightening episode of In Alignment with T, listeners are invited to explore the transformative journey of self-acceptance and the liberation found in releasing the need for external validation. Through introspective reflections, Thurayya delves into the profound significance of…
more -
Grief Session: The Parent Edition
In this deeply heartfelt episode, we delve into the profound and often tumultuous journey of grieving the loss of a parent. This poignant conversation hopes to offer solace to those grappling with the overwhelming emotions that accompany such a significant loss. Drawing upon personal experiences,...
-
It Doesn't Get Better Than THIS! “With her, I listened...”
In this episode of In Alignment with T, you are invited to embark on a profound journey through the highs and lows of one man's quest for fulfillment and the discovery of the love of his life. My friend Tarik, a man whose life is a tapestry woven with threads of ambition, resilience, and longing,...
-
Finding Love In a Hopeless Place 2/2
In this captivating episode of In Alignment with T, we explore the profound journey of finding love against a backdrop of adversity and uncertainty. Through a candid conversation speckled with heartfelt anecdotes, listeners are invited to reflect on their own experiences of love and resilience....
-
Finding Love In a Hopeless Place 1/2
In this captivating episode of In Alignment with T, we explore the profound journey of finding love against a backdrop of adversity and uncertainty. Through a candid conversation speckled with heartfelt anecdotes, listeners are invited to reflect on their own experiences of love and resilience....
-
Avoidance: How the attitudes that prevent you from going to therapy negatively affect your relationships.
Staying true to yourself takes a lot of courage. Join me on this episode in a discussion about the detrimental long term effects of avoidance; of our emotions, the truth and our reality. This might be the little nudge you need.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to the In Alignment with T Podcast, where we take a deep dive into the cognitive, social, cultural, and emotional realities of the human experience. On this journey we will explore the complexities of mental well-being, break down stigmas, address common challenges, share stories of resilience, and offer strategies for self-care and support. I hope with our discussions we empower minds, heal hearts and bit by bit, transform lives.
HOSTED BY
Thurayya Betara
Loading similar podcasts...
Frequently Asked Questions
How many episodes does In Alignment with T have?
In Alignment with T currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is In Alignment with T about?
Welcome to the In Alignment with T Podcast, where we take a deep dive into the cognitive, social, cultural, and emotional realities of the human experience. On this journey we will explore the complexities of mental well-being, break down stigmas, address common challenges, share stories of...
How often does In Alignment with T release new episodes?
In Alignment with T has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to In Alignment with T?
You can listen to In Alignment with T on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts In Alignment with T?
In Alignment with T is created and hosted by Thurayya Betara.
URL copied to clipboard!