In Balance
BookmarkAssia • The Mizaan
In Balance is a education podcast hosted by Assia • The Mizaan. It has 18 episodes, with the latest published December 2025.
In a world that often feels overwhelming, it is important to take a step back, reconnect with Allah, but also, with ourselves. In Balance is a podcast dedicated to exploring how faith and health, both physical and mental, intertwine in our daily lives and how we can finally find balance by embracing the principles of our beautiful deen. Through insightful conversations with inspiring Muslim women from all around the world, we explore topics that resonate with everyone, share our stories and give advice to our sisters listening with one idea in mind: grow and bloom together insha'Allah.
education ·en ·18 episodes
Season 2 Episode 6｜What's with the Marriage Crisis ? With Humeyra Nur Celebi, Co-Founder of Ruh
Season 2 Episode 5｜Islam, Culture & Identity : Growing up as a Diaspora Kid with Bayan Fares, Founder of the Badan Collective
Season 2 Episode 4｜Should we really be working as women?
Season 2 Episode 3｜From Taking Hijab off to Putting it Back on - Embracing its Beauty again with Subhi Bora, Mother
Season 2 Episode 2｜The Transformative Power of Gratitude with Roedah Mansour, Author of Blessings in the Little Things
Season 2 Episode 1｜Am I really a righteous person?
Episode 12 ｜ Does Age Really Mean Anything? Being 30, Being 40 and Life Talk With Sumayyah Nasaruddin, Founder of Olloum
Episode 11 ｜ Cherishing The Blessings in our Period with Hind Al Khatrash, Founder of LEAP Period
Episode 10 ｜ Climbing Kilimanjaro & Everest BC : the Power of Determination with Noor Al Mandhari, Social Entrepreneur and Athlete
Episode 9 ｜ Finding Strength in Divorce with Soumaya Ettouji, Founder of The Healed Sister
Episode 8 ｜ Embracing Islam in your Youth with Husna Jolay, Islamic Lifestyle Content Creator
Episode 7 | Managing Sexual Desires as a Single Muslimah with Sameera Qureshi, MS OTR and Creator of Sexual Health for Muslims
Episode 6 | Discussing Palestine Collective Trauma with Halima Said & Amira Abudiab, LPCC & Founders of Amaly
Episode 5 ｜ From Ignorance to Clarity: Reverting to Islam with Alizar Tawil, Founder of Ruuq
Episode 4 │ Getting out of the Comparison Trap with Ghena Alhanaee, Founder of Deen and Chai
Episode 3 ｜ Finding Wellness through Food with Ashiya Mendheria, Nutritional Therapist and Founder of Tayyib Wellness
Episode 2 │ How to Embrace the Beauty of Salah with Lamyaa Khattabi, Founder of Minara
Episode 1 │ Introduction
Loading reviews...
Loading similar podcasts...