PODCAST · health
In Between Sets
by Selwynn
Recorded in a garage gym during actual training sessions, garage gym athlete Selwynn discusses strength, nutrition and lifestyle.
Episodes
-
Continual learning
On this episode I discuss why it's important to always learn and a adopt a growth mindset. Thanks for tuning into In Between Sets! To learn more about my philosophies on training, reviews of garage gym equipment and more head over to: wynnstrength.wordpress.com Listen to the Mindset Toolkit…
more -
The Importance of Sleep
I discuss how paying attention to my own sleep has helped with recovery and an increase in overall well being. IMHO, Sleep is the most important thing outside of training you can do for your body. Thanks for tuning into In Between Sets! To learn more about my philosophies on training, reviews of...
-
Keep It Simple Stupid
Thanks for tuning into In Between Sets! On this episode I discuss the effectiveness and difficulty of keeping everything simple. Just because it sound complicated, doesn't mean something is effective. To learn more about my philosophies on training, reviews of garage gym equipment and more head...
-
004 - Training while sick
Thanks for tuning into In Between Sets! On this episode, I discuss training while sick, while I train with a minor cold. Some of the signs that you shouldn't train and signs you should get under the barbell. To learn more about my philosophies on training, reviews of garage gym equipment and more...
-
003 - Working in or working out
Are you training from a place of posititivity or negativity?
-
002- Why begin with strength in mind
Thanks for tuning into In Between Sets! On today's episode I discuss some reasons why I believe strength development should be the first thing to focus on. No matter what your goals are, building up a base level of strength will improve every aspect of your life. Doing so in a safe and effective...
-
Episode 1. The Mistakes I've Made
The inaugural episode of In Between Sets. I discuss the three biggest mistakes that I've made on my fitness journey: Ignoring Nutrition Ignoring Recovery Not focusing on strength development. Check out the Strength Wynn fitness blog at: wynnstrength.wordpress.com Tune in to my other podcast,...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does In Between Sets have?
In Between Sets currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is In Between Sets about?
Recorded in a garage gym during actual training sessions, garage gym athlete Selwynn discusses strength, nutrition and lifestyle.
How often does In Between Sets release new episodes?
In Between Sets has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to In Between Sets?
You can listen to In Between Sets on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts In Between Sets?
In Between Sets is created and hosted by Selwynn.
URL copied to clipboard!