PODCAST · education
In Essence with Didi
by Didi Mmethi
This is a conversation starter podcast based on societal issues, relationships, business ideas, career paths, e.t.c that provides pointers for wholesome living and positivity. Tune in for controversial topic engagements, and wholeness.
Episodes
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45. Wealth Management - Positive Habits
Join us - as we discuss a few financial habits that will assist in helping you live a financially stable lifestyle. NB: This is merely my opinion, and doesn’t serve as financial advice.
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44. Wealth Management - Blooming Season.
Finances have a great impact in our daily lives including the least activities that we choose to indulge in. On this episode, I’m sharing insight on how to stay on track and never lose sight of proper management of your finances no matter the amount that might be on your possession.
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43. 27 Years of Grace.
On this episode, I am sharing the lessons I’ve learned until my latest year. Kindly share what resonates with you, and also self reflect and express gratitude to yourself for being who you are.
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42. Self DIY// Let’s Implement.
I believe in acquiring information and wisdom as much as I do about it’s IMPLEMENTATION. On this podcast, we are exploring our THEME of the year being “THE YEAR OF IMPLEMENTATION”. Kindly indulge, share and review.
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41. Description of a Worthy Woman - Proverbs 31.
God’s perspective of woman.
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40. The Waves of Feminism- #MeToo
Happy woman’s month! This episode is inspired by a blog written by Srivibha Yellamraju on the history behind different kinds of works done by first feminists in the United States including works of Elizabeth Cady Stanton and Lucretia Mott. It also entails the formation of the current feminist...
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39. Craft Your Way - Just be, regardless.
Whoever you are, do it unreservedly.
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38. Gender Roles in Relationships - Diversity.
On this episode, we are discussing how different gender roles are affected by different cultural and traditional stereotypes in relationships. It is inevitable that the societal norms will evolve and alter the perspective of relationships. However, it is important to also be open to diversity so...
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Patriarchy - Roles and Stereotypes.
Patriarchy has a great impact on the quality of the families that we create and also how men carry themselves. Although the ideology develops overtime due to societal development and evolution, it is evident that some of its qualities are still in place even in the present age. On this episode…
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36. Healthy Masculinity//Assurance and Provision for Self.
Masculinity is broad in many senses than can be discussed as I believe it can be defined according to various human experiences. The common ground of it however is that being the masculine gender means that you should provide. On this episode, we are dwelling into allowing men to be more than…
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35. Femininity// Nurturing alignment and owning self.
Being a visionary black woman isn’t always smooth sailing. More often than not, we have to show the world why we deserve a piece of the cake and also maintain our stance throughout even when we clearly deserve. On this episode, we are discussing the history of woman awareness, how we can maintain...
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34. Manifestation - The Power of Positive Thinking, Norman Vincent Peale.
I believe that Manifestation/Manifesting -is a ritual that most of us practice consciously or unconsciously in our daily living. The process composes of everyday thought process and how we can use such to bring forth anything that we desire. There are many ways of breaking down the concept; on…
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33. Success Defined // Consistency and Anxiety.
The definition of success varies from one person to the other depending on the phase of our unique journeys and our perspective of life. On this episode, we are diving into my personal definition of Success, how to maintain consistency to ensure the “success” and how anxiety can feature. Enjoy.
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32. Rightfully Positioned// Positioning ourselves for the opportunities that await us.
At the beginning of every accomplishment and captured opportunities; there is one person who decided to take part in the fulfilment of their dreams. On this episode, we are dwelling into the responsibility of visionaries which is to actively pursue our goals and being intentional about…
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30. My Gift and Faith.
Everyone of us is gifted and it’s not a matter of “maybe”. If we dare to look closely and deeply, we will find that we are gifted in more than one way. On this episode, we are discussing how to couple our gift with faith, and give ourselves the opportunity to grow accordingly. Indulge.
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29. Intentional Monday// My Niche.
It’s best that we get the most in what we spend most of our time in. That includes being constantly in touch with social media. On this episode, we will be discussing positive ways of harnessing our gifts through social media and engaging with other digital creators as our guides and map for…
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28. Intentional Monday//Shoot Your Shot [Revisited].
This is reflective episode of “Shoot Your Shot” where we will be looking into more ways of becoming our best selves. We should pay attention to our positive desires because that’s where most likely we are to find our gifts. In that, we should also work to refine them and become the best version…
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27. Intentional Monday// Finance and Relationships.
On today’s episode, we are sharing ideas on how to best manage our finances in our relationships with our significant others. It’s important to share financial knowledge with the one you’re planning to grow old with to avoid bankruptcy! Let’s get to it and learn how to maintain generational wealth.
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26. Intentional Monday//Business Finance- Don’t Eat Your Seeds.
On this episode, we are discussing ways in which our income can work for us and not the other way around. It is of paramount importance to know how to separate ourselves from our savings and investments, and to have a clear vision of what we need to do in order for us to channel out wealth right....
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25. Intentional Monday//Positive Financial Matters.
Finances are one of the most crucial areas of our lives, and also the driving force behind some of our careers. It is important to know how to set a stable financial foundation for ourselves to ensure that wealth becomes a part of our existence, and also for generations to come. Let us dive into it.
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24. Intentional Monday//Purpose and Relationships.
Today being the day of love, we are discussing how being with the right person can make or break your success journey. I find it beneficial to be in touch with yourself and your goals before seeking companionship with the next person, and taking that into consideration; also being with someone…
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23. Intentional Monday//Shoot Your Shot!
When approaching our goals and drawing up strategies on how to accomplish them, execution is the crucial step to completing the process. On this episode, we discuss how to best execute, and also take care of ourselves while we’re at it!
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22. Unique Visionary// Win Your Emotions.
Emotions are a part of humanity. As people, we have the responsibility to direct them in the way that will be conducive to our well-being. On today’s podcast, we discuss how certain emotions can feature in the way of our goal achieving process either positively, or negatively. It is crucial to...
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21. Unique Visionary// Win Your Mind.
A mind is a powerful tool that can either make, or break our lives. It is important that we keep track of our thought process while we partake in the process of achieving our goals so that we have the desired outcome. In this episode, we will be looking into ways to make our minds work for us…
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20. Unique Visionary// SMART Vision.
On this episode, we explore the strategy of how to structure vision boards tailored for our unique personalities and character traits. It is important to know the kind of person you are [including, but not limited to] your strengths and weaknesses before drawing a set of “goals”. Through knowing...
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19. Unique Visionary// Tailored Vision.
As we are beginning the year, it’s almost inevitable to have “set” goals that we would like to achieve as the year progresses. However, it’s important to note that goals don’t always have to be tangible, and in most cases, the real and ultimate goals are the ones that cannot be touched and seen....
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18. Healing Corner| Spiritual Mindfulness.
I believe that humanity is made up of different elements which lead to one whole, one of them being SPIRITUALITY. We all possess the outlined element as it fuels our being, and also connects us to our Devine God. On this episode, we will be discussing how the relationship between self and our...
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17. Healing Corner| Wholeness.
I believe that “wholeness” is a place that everyone longs to reach at some point in their lives, knowingly and unknowingly. We all try to get to a place of harmony within ourselves where will be the serenity we need even in the midst of our struggles. Although we have many ways of reaching the...
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16. The Well\\ The Caring God.
On this episode, we will be discussing the viewpoint of God regarding our anxiety and all other things that trouble us. It is imperative to remember that God also cares about our mental state, and to tune in to His idea of perfect peace. Let’s get to it!
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15. Healing Corner| Dialectical Behaviour Therapy|| Mind Your Emotions
It is inevitable that we will go through circumstances that will affect our emotions tremendously as we go through life. I’ve found that it is equally important to be able to regulate our emotions and also learn how not to be overly emotional through it all. It is essential for our mental health…
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14. The Healing Corner| Shadow Work
Our shadow exists in everyone of us and is a product of how we were raised and how we respond to the desire of “wholeness” in our lives. On this episode, we discuss how we can confront the issues of our shadow, which is a good start to the journey of our wholeness, and the benefits there of. Enjoy!
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13.The Well||God, The Healer.
Have you ever wondered if God wills that you heal? Mental health can be horrific and I believe, can also be one of faith shifters. On this episode, we are talking about how God is all the way in our healing process, and basically how He is the beginner of it all.
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12. The Healing Corner| Cognitive Behavioural Therapy- Mind Your Thoughts.
Thoughts have a major impact on the quality of life that we live, be it positive or negative ones. On this episode, we are discussing “Cognitive Behavioural Therapy” which deals with the correction of negative thought patterns and how we can improve how we view ourselves, mental health and how we...
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11. Mental Health Monday- Relationship Goals | Trauma And Relationships Pt. 2
On this episode, we will be discussing how certain mental disorders can affect our viewpoint on relationships and how we respond to love. I believe that trauma tends to shape how we view and receive love. In addition, it is also important to have -and be partners who are informed about mental...
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10. Mental Health Monday - Relationship Goals| Trauma and Relationships Pt. 1
On this episode, we will be talking about how trauma can affect how we view and accept love in relationships. Trauma can distort a person’s view of love, and leads to having inevitable problems and unhealthy attachment issues that will have a negative impact on the quality of relationships that…
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9. Mental Health Monday- Relationship Goals| Love Laws
On this episode, we are discussing what governs love and also it’s principles according to God’s perspective. As per everything, I believe that love also has its principles and the root mandate of how we should receive and administer love. Let’s learn more about it!
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8. Mental Health Monday- Relationship Goals| Safe Space with You.
When considering being in a relationship, it is of paramount importance to consider the mental health of our potential partners as we do with ourselves. It is important that we deal with past traumas and continue being intentional with our healing process so it doesn’t affect us romantically. On...
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7. Mental Health Monday - Mental Demons [PTSD]
On this episode, we discuss Post-traumatic stress disorder (PTSD) which is the barrier of healing from trauma. The disorder is characterised by intense psychological effects including flashbacks, difficulties in being at ease when exposed to the environment where the event took place, intrusive...
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6. Mental Health Monday- Mental Demons [Trauma]
On this episode, we will be discussing trauma and some of its sources and effects. Trauma can occur at any phase of a person’s life and within any group of social interaction. Thusly, although it cannot be prevented, it can however be conquered and overcome.
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5. Mental Health Monday - Mental Health begins at home!
On this podcast, we will be discussing the effects of family dynamics on the state of a person’s mental stability including the parenting styles that are administered, and how the pattern of family interactions can contribute to the overall character of an individual.
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4. Mental Health Monday - How to manage social media.
Social media is one of the most influencers of mental health/illnesses as it is consumed by billions of people on a daily. Without proper management of social media access, one can invite inevitable mental distraction through malicious content consumption or, if managed well, can create a...
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3. Mental Health Monday
Mental health is one of the crucial factors in everyone’s life as it carries the power to make one’s life better, or worse. On this episode, I will be defining what it means to be mentally healthy and the effects of being mentally unhealthy.
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2. What is Sociology standing on? Let’s find out!
Every subject has substance and the basis of independent concepts that it is standing on to provide a guide of what the science is about. The same is with Sociological science. On this episode, the discussion is about different sociological theorists and their perspective - how they…
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1. What is Sociology? Let us find out!
This episode entails the in-depth definition of the study of sociology including its historical background, substructures that are dependent on the study and how they can be viewed by us [the society]. Stay tuned!
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ABOUT THIS SHOW
This is a conversation starter podcast based on societal issues, relationships, business ideas, career paths, e.t.c that provides pointers for wholesome living and positivity. Tune in for controversial topic engagements, and wholeness.
HOSTED BY
Didi Mmethi
CATEGORIES
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Frequently Asked Questions
How many episodes does In Essence with Didi have?
In Essence with Didi currently has 45 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is In Essence with Didi about?
This is a conversation starter podcast based on societal issues, relationships, business ideas, career paths, e.t.c that provides pointers for wholesome living and positivity. Tune in for controversial topic engagements, and wholeness.
How often does In Essence with Didi release new episodes?
In Essence with Didi has 45 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to In Essence with Didi?
You can listen to In Essence with Didi on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts In Essence with Didi?
In Essence with Didi is created and hosted by Didi Mmethi.
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