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In Gaah - پادکست این گاه

by Shahla Safavi Fard - شهلا صفوی فرد

این یک مسیر ذهن بدنی برای رسیدن به آرامش است.در این پادکست با تکنیک های علمی و عملی برای آگاهی از احساسات، رفتار، تنفس و مدیتیشن همراه می شویم.تمرین هایی ساده که می توانند کمک نمایند آرام تر، آگاه تر و نزدیک تر به خویش زندگی کنیم.فصل اول پادکست "این گاه" بر پایه ی دانش روان شناسی سلامت ،علوم اعصاب ورویکرد های روان تنی برای عموم علاقمندان و نیز همه متخصصان حوزه سلامت تهیه شده است که مکملی موثر در درمان می باشد .

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HOSTED BY

Shahla Safavi Fard - شهلا صفوی فرد

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In Gaah - پادکست این گاه is created and hosted by Shahla Safavi Fard - شهلا صفوی فرد.

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