PODCAST · education
In Her Own World
by Shannon Ladd
Coming of age comes with some serious growing pains. Join Shannon Ladd as she discusses the good, the bad, and the ugly of navigating her early 20's. This podcast will teach you how to create a world that works for you, rather than against you.
Episodes
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My Ins and Outs of 2024
How-to on donating E-sims to Palestine: Link Here I'm back with yet another conversation inspired by a TikTok trend! Everyone has been sharing their ins and outs for the new year, and in this episode I dive into mine. I talk about being a better listener, staying informed, removing bad friends...
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2024 Fashion | The Personal Style Epidemic and Overconsumption
This episode is about all things fashion, specifically my critiques on what is defined as "personal style" and why my perspective on personal style has completely changed going into 2024. I hope my fellow fashion girls love this one :) People mentioned: @RyanYipFashion @ThatAdult @AlisonBornstein...
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New Year Goal Setting Guide: How To Reach Your 2024 Dreams
If you're wondering how you're going to achieve all of those abstract goals and dreams you have for 2024, this is the podcast episode for you! I give detail about my exact goal setting method year over year, month to month, and day to day. I talk about the best way to vision board, my to do list...
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Seasons of Change | How to embrace change and reduce the anxiety that comes with it
Today's episode is about those inevitable seasons of change in our lives, and how to become the kind of person that embraces those changes rather than resisting them. I talk about how I shifted into a 'feel the fear and do it anyways' mindset after spending nearly 20 years of my life as an...
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The Anxiety Tool Kit | 5 easy ways lessen your anxiety and prevent panic attacks in 5 minutes
Happy Friday! In today's episode I share my anxiety prevention tool kit. I grew up as a super anxious person, and didn't really discover ways to truly manage it until I was 21 years old. I'm 24 now and I can definitely say my anxiety has been under control for the longest period of time that I…
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The Fall Reset Guideline | Get Ahead of the New Year's Curve
Happy Friday everyone! If you have listened to basically any of the podcast episodes, you know I love a big life reset- and the start of a new season is the perfect time to execute this. In this episode I talk about why I think it's important to get ahead of your typical New Year's resolutions...
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My Maintenance Routine | Everything I Do to Feel Like the Best Version of Myself
Happy Friday! Today I talk about my Maintenance Routine which is a trend that has been going around on TikTok. Basically, people get into the small details of their self care routine; all the way down to their favorite body wash to use in the shower. I love talking about all things self care so I...
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Fill Up Your Cup this Fall | Breaking people pleasing habits, tips for better sleep + more
Welcome to the kick off episode of the Fall season of In Her Own World! In today's episode I talk about the main ways I have been filling up my own cup lately, and why I think breaking your people pleasing habit is vital to your peace. I talk about connecting with loved ones, how to get better...
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Summer Obsessions | Getting out of Routine, Journaling & My New Workout Routine
Today I discuss a few things I've been obsessed with this Summer! I chat about how I've been forcing myself out of my usual routine, my relationship with exercise, and even my recent favorite TV shows. Enjoy! Find me on all socials with this link: https://hoo.be/shannonladd Podcast...
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23 Things I Learned at 23
Today is my Birthday so I thought it would be a great time to do a round up of some of the things I learned in my 23rd year! I talk about dealing with conflict with friends, getting through a breakup in a healthy way, setting boundaries and at least 20 other other things. I hope you gain…
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Mid-Year Check In | Reassessing Your New Year's Resolutions + Pivoting
Today I get super personal about the various categories in which I feel I am both excelling and falling behind in. I talk about why I'm going back to therapy, body image issues, overuse of social media, and my struggles with comparison. This one's super personal! Enjoy :) Find me on all socials...
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The Hangxiety Cure
Today I talk about my hangover 'routine' that helps me feel at least a little better when I wake up feeling under the weather after a few too many tequila shots the night before. I also talk about how I've gotten myself to really lean into a sober curious lifestyle, but in the most sustainable…
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The Best Advice I Have Ever Received
Today I discuss some of the advice that has been the most impactful for me throughout my life. I get into how to best handle conflict with the people most important to you, how to view your break up through a more positive lens, the power of living intentionally and being more grateful and so…
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The Art of Enjoying Your Alone Time
Alone time is something I have always welcomed, but I know that's not the case for everyone and recently I've been struggling with this more than usual. In this episode I talk about two mindset shifts to better enjoy your alone time, and two more tangible tips/tricks you can use to look forward…
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Hot & Healthy Girl Summer Habits
On this week's episode I discuss all of the habits to build up to your hot, healthy and healed girl summer. I talk about the importance of romanticizing your life, taking yourself on dates, adopting a sober curious lifestyle + so much more, I hope you love it! Find me on all socials with this…
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What I Wish I Knew When I Graduated College
Today I discuss everything I wish a knew in 2021 when I graduated from college- I talk about some things I would have done differently that first Summer post-grad, making friends in your 20's, the importance of a night and morning routine when you do start working a 9 to 5, and even some talk…
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The 8 Week Summer Glow Up
Summer is around the corner! Today I talk about how I am preparing for Summer by building new habits and routines for myself. This plan focuses on physical health, mental health as well as the growth of your career, side hustle, etc. I hope you join me on this little journey so we can be our best...
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Loving Yourself Is Hard
Today I talk about all things self love, and where I have more recently found myself on my ongoing self love and confidence journey. I talk about where I think the flaws are in society's definition of self love, and how I believe it's really about loving yourself through the journey, even on your...
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Access Denied
Today I discuss setting boundaries, what protecting your Peace is (and what it definitely is not), and how to know when to walk away from a relationship.
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Green Flags
In today's episode I discuss green flags that go for friends, family, romantic interests and beyond. I touch on some more superficial "green flags" in my eyes, as well as signs that I believe strongly signify a person's character. Inspired by Leo Skepi's podcast 'Aware and Aggravated'
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Happiness is...?
Today I talk about happiness- what it means to me, what it means based on the 80+ year Harvard Happiness Study, and habits from Dr. Daniel Amen to implement that will lead to a healthier brain, and therefore a happier life. Tune in next Sunday for another episode xx
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Is Gwyneth Paltrow Okay? | Wellness Industry Myths
Gwyneth Paltrow recently went viral for promoting some pretty restrictive habits under the guise of "wellness". Today I discuss some of the wellness industry routines and practices that I think are total BS such as intermittent fasting, lemon water, drinking apple cider vinegar, cutting out…
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For Anyone Not Feeling Like Themselves
I haven't been feeling like myself lately and it's been tough trying to figure out exactly why - but I know a lot of us are going thorough this exact thing right now. On this episode I discuss why we need the negative days to recognize the positive ones, and my continuous healing journey from...
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Campaigns of Misery - How we Keep Ourselves Stuck
In the past couple of days I listened to two impactful conversations - one between Ed Mylett and Joe Dispenza, and the other between Mel Robbins and Jay Shetty. Both conversations had a similar message - that we create negative emotional homes for ourselves, aka "Campaigns of Misery" which we...
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23 Going on 30 - A Conversation About Aging
Today I discuss the concept of aging from a 23 year old's perspective. I see the conversation around aging to be more expansive than what we traditionally think - it means collecting life stories, gaining wisdom and increasing resilience. Growing older is a scary but beautiful process that I…
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Listen to This if You're Already Failing Your New Year's Resolutions
Feeling like you're already falling behind on your goals for the new year? Same. Listen to this podcast to get an understanding of how to turn it around by taking advantage of how your brain learns to pick up new behaviors. I also discuss my to-do list method, the 2 minute rule and habit…
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2022 Favorites Roundup | Skincare, Makeup, Books + More
Today I roundup all of my favorites from 2022! I talk about my favorite beauty items such as makeup and skincare, books, TV shows, and home items that I discovered in 2022. I also share some of the mantras I have been living by that have helped me throughout the year.
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'The Gap' - why perfectionism is BS, protecting your time, and getting started on your goals
Today I discuss the concept of 'the gap'- the space between who I currently am and who I envision myself becoming. I go over why the perfectionist mentality holds you back, how time is your greatest asset that needs to be protected, and how to bridge the gap between who are now and the person you...
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5 New Year's Resolutions (that you probably haven't heard before)
Today I discuss New Year's resolutions that are different from the typical "drink more water" type of suggestions. I give actionable steps to reach your goals for the new year that will ultimately help you reach any specific goal that you have. Happy new year and I hope this episode helps you get...
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22 Things I've Learned at 22
Coming of age comes with some serious growing pains. Join Shannon Ladd as she discusses the good, the bad, and the ugly of navigating her early 20's. This podcast will teach you how to create a world that works for you, rather than against you.
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ABOUT THIS SHOW
Coming of age comes with some serious growing pains. Join Shannon Ladd as she discusses the good, the bad, and the ugly of navigating her early 20's. This podcast will teach you how to create a world that works for you, rather than against you.
HOSTED BY
Shannon Ladd
CATEGORIES
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Frequently Asked Questions
How many episodes does In Her Own World have?
In Her Own World currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is In Her Own World about?
Coming of age comes with some serious growing pains. Join Shannon Ladd as she discusses the good, the bad, and the ugly of navigating her early 20's. This podcast will teach you how to create a world that works for you, rather than against you.
How often does In Her Own World release new episodes?
In Her Own World has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to In Her Own World?
You can listen to In Her Own World on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts In Her Own World?
In Her Own World is created and hosted by Shannon Ladd.
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