In Our Experience with Nourish Yoga Training

Finding Work that We Enjoy and the Importance of Connection with Ashleigh Clarke

Valuing People's Contributions and Finding Balance with Tom McAtee (Harriet's Dad)

Why Yoga is Not a Complete Form of Exercise with Kate Ryan

Taking Risks and Finding Ease with Carrie Reed

Agency, Healing and Recovery with Chelsea Roff

Performance or Practice and the Nature of Rest with Beverley Nolan

Finding Your Way as New Yoga Teacher with Katie McNeil

Cultivating a Welcoming Space and the Joys of Reading with Katie Gordon

In Our Experience Season 3 Trailer

Yoga Nidra with Theo Wildcoft

Communication, Grace & Creativity with Sarah Leyla Puello

Learning in Spirals and the Power of Practice with Sooz Hammond

The Roles We Inhabit in Relationships with Sarah Walsh

Yoga's Liberatory Potential and How We Can Access It with Sheena Sood

Earth-Centered Living, Holding Space and Self-Care with Elise Tassell

Kate Bush, Power Dynamics and a Person-Centred Approach with Amelia Wood

Social Business, the Importance of Values, and Tea with James Thirlwall

Trusting our Personal Experience and the Joy of the Outdoors with Barbora Sojková

In Our Experience Season 2 Trailer

Bonus Episode: Guided Meditation with Harriet

Absence, Whitney Houston and Permission to Feel with Najia Bagi

Pleasure, Intimacy and Weaving our Pattern with Simran Uppal

Making Friends with Failure & Supporting Others with Ajaye Hunn-Phillips

Yoga as Religion and a Whimsical Tangent with Theo Wildcroft

Retreats, Boundaries & Wild Swimming with Venetia Adamson

Neurodivergence and Finding a Home on the Mat with Aisha Nash

Authenticity, Play & the Magic of Disney with Becky Varey

Creativity, Personal Practice & Anastasia with Georgie Davies

Season 1 Trailer