PODCAST · education
In Our Powers: The Holistic Self-defense Podcast
by Carolyn Fallert | Self-Defense Coach & Writer
Welcome to In Our Powers: Everyday Self-Defense.I’m Carolyn, a writer and trauma-informed feminist self-defense coach. If you’ve ever felt unsafe, struggled to trust your instincts, or worried about how you would respond in a difficult situation, you’re not alone.On this podcast, we explore a broader definition of self-defense, one that goes beyond physical confrontation and includes the everyday ways we honor, protect, and advocate for ourselves.Through conversations, stories, and practical insights, we’ll talk about fear, personal safety, boundaries, self-trust, confidence, and what it means to stand in your power. Together, we’ll practice moving through fear, strengthening our inner sense of safety, and building the skills that help us navigate the world with greater confidence.Because self-defense isn’t just about protecting yourself in a moment of danger. It’s about how you show up for yourself every day.
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ABOUT THIS SHOW
Welcome to In Our Powers: Everyday Self-Defense.I’m Carolyn, a writer and trauma-informed feminist self-defense coach. If you’ve ever felt unsafe, struggled to trust your instincts, or worried about how you would respond in a difficult situation, you’re not alone.On this podcast, we explore a broader definition of self-defense, one that goes beyond physical confrontation and includes the everyday ways we honor, protect, and advocate for ourselves.Through conversations, stories, and practical insights, we’ll talk about fear, personal safety, boundaries, self-trust, confidence, and what it means to stand in your power. Together, we’ll practice moving through fear, strengthening our inner sense of safety, and building the skills that help us navigate the world with greater confidence.Because self-defense isn’t just about protecting yourself in a moment of danger. It’s about how you show up for yourself every day.
HOSTED BY
Carolyn Fallert | Self-Defense Coach & Writer
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How many episodes does In Our Powers: The Holistic Self-defense Podcast have?
In Our Powers: The Holistic Self-defense Podcast currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is In Our Powers: The Holistic Self-defense Podcast about?
Welcome to In Our Powers: Everyday Self-Defense.I’m Carolyn, a writer and trauma-informed feminist self-defense coach. If you’ve ever felt unsafe, struggled to trust your instincts, or worried about how you would respond in a difficult situation, you’re not alone.On this podcast, we explore a...
How often does In Our Powers: The Holistic Self-defense Podcast release new episodes?
In Our Powers: The Holistic Self-defense Podcast is no longer actively publishing new episodes, but the existing catalog remains available.
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Who hosts In Our Powers: The Holistic Self-defense Podcast?
In Our Powers: The Holistic Self-defense Podcast is created and hosted by Carolyn Fallert | Self-Defense Coach & Writer.
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