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PODCAST · society

In Progress Podcast

by Emily Ogunbo and Christine Mbulu

Join us as we explore our lived experiences, current realities, and goals for the future. Always learning; Always evolving; Always In Progress.

Publisher-supplied feed metadata · PodParley refreshed Sep 6, 2025 · Source feed

Episodes

  1. Season 3 Episode 2 : "Tell us you're a high value man without telling us you're a high value man"

    S3E2: If you’ve been active on social media over the last year, you’ve probably seen or heard the term “high value man (or woman)” a thousand times. You’ve probably also seen a few snippets of Kevin Samuels, a self proclaimed “high value man,” denigrating women that contact him for what he...

  2. Season 3 Episode 1: "We took a couple, we took a couple months off to rest but NOW IT'S GAME TIME!"

    We’re back…. For real this time 👀. Did you miss us? You did? Great, cause we missed you too! Life happened… fast, so we took a very unexpected multiple month long hiatus! So in this episode, we answer a few questions to get you reacquainted with us. We’re officially in our third year of the...

  3. Safe and Social : A Discussion About Online Safety

    In this episode, hosts Christine and Emily discuss online safety. As adults, we don’t often discuss how to stay safe while interacting with others online, but we know that online predators exist too. Unfortunately, there are people whose sole goal is to stalk unknowing victims online, then…

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  4. Profession, Passion, and Purpose

    The focus of today’s episode is on profession, passion, and purpose. Hosts Christine and Emily spend time discussing their respective professions and how they do… or don’t… align with their passions. We encourage you to do the same. Have you ever taken a moment to think about where you are and…

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  5. From Head to Toe: The Policing of Black Women’s Bodies

    We live in a world where Black women are constantly policed from head to toe. From the hair on their heads to their body shape, to they ways they choose to communicate or express themselves. In this episode, hosts Christine and Emily explore how society polices Black women and how this phenomenon...

  6. The Mid-Season Check-In

    I know that last time we said we’d be consistent….. and weren’t, but that’s changing! Today’s episode is a mid-season check-in. How are y’all doing? The pandy is still here, but as a result of vaccines and declining rates of COVID and COVID hospitalizations, slowly but surely, the world is…

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  7. #CoupleGoals? Do they even exist?

    Sorry for the delay— but we are back in action! This episode is all about #couplegoals. We discuss the the definition, our opinion on its origination, and the impact on the culture! What do you think? Would couple goals exist if it weren’t for social media? What role do couple goals play in...

  8. Sister, Sister: The Value of Sisterhood

    Sister, Sister 🎶🎶 *insert Sister Sister theme song.* In this episode, we discuss the important role that female friendships play in our lives. As two women that were the only female children in our respective homes, over the years, we’ve both relied heavily on our girlfriends and the sisterly...

  9. From the Brilliance of Daniel Kaluuya to the first “Black” Bachelor : Black History Month 2021

    Okay, we know. Technically, it’s no longer Black History Month. But the thing is, we celebrate our Blackness 24/7, 365 days a year. Today’s episode focuses on all things Black. In the beginning, we discuss Daniel Kaluuya’s segment on the the Higher Learning show on The Ringer YouTube channel. The...

  10. “Is it 2021 or 2020 Season 2? : From an Insurrection to the Fufu Challenge”

    Welcome to Season 2 of the In Progress Podcast! We made it. Despite all the trials and tribulations of 2020— we made it. What a time to be alive! This is a catch up episode where we discuss some stand out events that have taken place so far. 2021 is looking WILD already. From an insurrection to…

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  11. Season 1 Episode 9: Conversations with An Honest King ft. Tobe Mlemchukwu

    Today, we present you with an extra-special episode! We are joined by friend and fellow podcaster, Tobe Mlemchukwu, to discuss all things family. We start off by discussing our familial setup and childhoods, while also exploring the role that our Nigerian culture played and continues to play in…

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  12. Season 1 Episode 8: "Can We Just Chat For A Bit?" When Coro Coro Just Won't Go.

    Our two most recent episodes about the#EndSars movement have been quite heavy, so we decided that today, we’re just going to chat. It has been a while since we discussed COVID-19 and how we feel about current events, so we took some time to catch up. Unfortunately, as public health officials had...

  13. Season 1 Episode 7: Soro Soke: The State of Nigeria Pt. 2

    In part two of this series, hosts Christine and Emily discuss the role of social media in the End SARS movement and the aftermath of the Lekki Tollgate Massscre. What we know is this—- Nigeria will never be the same. People are upset and fed up with their living conditions. They deserve change…

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  14. Season 1 Episode 6: Soro Soke: The State of Nigeria Pt. 1

    Nigeria, the native home of hosts Christine and Emily, is indescribably beautiful, overwhelmingly abundant, and rich in both talent and culture. However, as many of you well know, despite the beauty and the abundance, police brutality and harsh conditions have also plagued Nigeria for many, many...

  15. Season 1 Episode 5: "Protect Black Women"

    Season 1, Episode 5: PROTECT BLACK WOMEN. In 1962, Malcolm X said, “The most disrespected person in America is the Black woman. The most unprotected person in America is the Black woman. The most neglected person in America is the Black woman.” Unfortunately, this still rings true today. In light...

  16. Season 1 Episode 4: “ (some) Men Are Trash: The Do’s and Don’ts of Dating.”

    Season 1 Episode 4: In this episode, we discuss dating and relationships. Dating today is ...... a lot. Obviously, relationships take work, but what amount of work constitutes too much? Not enough? Have you ever thought about your boundaries, your needs, and your wants within the context of…

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  17. Season 1 Episode 3: “What does self-care look like in the age of social media and social unrest?”

    We recorded this episode mere days after the horrific shooting of Jacob Blake and unexpected death of Chadwick Boseman. This year, collectively, we’ve dealt with one tragedy right after another. We’re processing our pain and anger each day and working to find healthy ways to cope. We hope you’re...

  18. Season 1 Episode 2: "Trending Topics: What's Really Going On?"

    So far, in 2020, it seems that there’s been a major social or political event every. single. day. So for Episode 2, we discuss several recent events, including COVID-19, changes to USPS and the resulting chaos, Black lives in the U.S., and Megan thee Stallion. In the midst of this global…

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  19. Season 1, Episode 1: “Is anyone still in quarantine? Because…”

    S1.E1: In Episode 1, we discuss the ongoing COVID-19 pandemic and our new normal. From MD stats, to masks, to mental health and everything in between. Life as we know it has totally changed and in this episode, we took time to check-in. We hope you’ve been able to take a moment to reflect and we...

  20. Introducing In Progress with Emily and Christine

    Always learning, always evolving, always In Progress ...

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ABOUT THIS SHOW

Join us as we explore our lived experiences, current realities, and goals for the future. Always learning; Always evolving; Always In Progress.

HOSTED BY

Emily Ogunbo and Christine Mbulu

CATEGORIES

Frequently Asked Questions

How many episodes does In Progress Podcast have?

In Progress Podcast currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is In Progress Podcast about?

Join us as we explore our lived experiences, current realities, and goals for the future. Always learning; Always evolving; Always In Progress.

How often does In Progress Podcast release new episodes?

In Progress Podcast has 20 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to In Progress Podcast?

You can listen to In Progress Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts In Progress Podcast?

In Progress Podcast is created and hosted by Emily Ogunbo and Christine Mbulu.
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