PODCAST · education
In the Clouds
by Caroline MacLeod
Have you ever wondered what the college athlete experience is like? Do you want tips on becoming a better player, mentally and physically? Are you ready to go to the next level? Welcome to In the Clouds with Caroline MacLeod! Conversations that will help you to elevate your game and lifestyle. Myself and others will be sharing experiences that will guide and inspire you in your unique journey!
Episodes
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Box Lacrosse and Mental Health with Megan Kinna | ASK THE PRO SERIES
Imagine playing box lacrosse at the age of four with all the boys. And then going on to represent Canada in the world box lacrosse championships and making the All-World team! Listen in as Caroline and Pro lax player Megan Kinna discuss all things box lacrosse, experiences at the World Cup…
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Nutrition for Athletes | with Holistic Nutritionist Eleanor Baker
Training can get you far, but training and nutrition together will help you truly optimize your game. Listen in as Caroline and Holistic Nutritionist Eleanor Baker discuss all things nutrition and athletics from training plates, game day meals, eating windows, and supplements. Follow Eleanor for...
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Getting Recruited vs Walking On with Kylie Morris | ASK A COLLEGE PLAYER
Caroline and Kylie were teammates at Florida Tech together, but their individual journeys that led them to the team and school were unique. Listen in to learn about the difference between getting recruited to a school and walking on, but nonetheless, embracing the journey along the way. The two...
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Overcoming Injury with Kylie Ohlmiller | ASK THE PRO SERIES
Lacrosse isn't a very forgiving sport as far as injuries go. Kylie joins Caroline to discuss her experience as a professional lacrosse player enduring a season ending injury. Kylie recollects the events leading up and the few days after, and she highlights the important practices she incorporated...
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Mindfulness Practices with Taylor Smith | ASK A COLLEGE PLAYER
Caroline and Taylor talk about using mentality as an advantage in sports. Whether it's journaling to destress, or meditation to improve focus, both of these collegiate athletes have used unique techniques to achieve great athletic perfomance. Taylor shares why she started her media focusing on...
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Why you should have a routine
Caroline discusses the ways routines can affect confidence, productivity, and performance. She gives ideas for you to incroporate into your routine, and explains what a daily routine may consist of. Check out @allstar.lax on Tik Tok and Instagram!
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Lessons from growing up in a small town
Caroline talks about a few big takeaways she has learned since moving on from her small town in Maryland. She learned so much from moving to a new environment, making connections, and being grateful for her present situation, yet still excited and progressing for the future. Check out…
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Humility and Confidence
Caroline talks about two qualities of a top-tier student-athlete: humility and confidence. She shares her take on why these qualities are important and provides actionable steps to help improve these to make you a better athlete and human. Follow me!! IG: @cloud.lax Tik Tok: @mac.lax
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Mollie's Story: From lacrosse games to half marathons
Mollie and Caroline, former teammates, talk about the transition with sports from high school to college, and ultimately from college to a career and adulthood. They discuss unexpected twists and turns of life, mental battles with sports, and big takeaways from playing sports at such a…
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Tayler's Journey to a National Championship
Tayler Warehime and Caroline chat about Tayler's inspiring journey from committing to play lacrosse at the University of North Carolina to living out her dream and winning a national championship in 2022. They talk about growing up in sports, the shift to focus on mental health, day in the life,...
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Why I'm grateful for College Lacrosse
Caroline talks about the importance of gratitude and the amazing opportunities and development the sport of lacrosse has brought to her life!
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The Benefits of Meditation
Caroline talks about the benefits of meditation to improve the mind body connection, set intention, and increase focus, all crucial skills for any athlete.
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Overcoming burnout
Caroline talks about her experience with burnout and shares a useful technique she developed to overcome it!
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How to build confidence
Caroline talks about two simple tips to build on your confidence and why self trust and confidence go hand in hand.
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Welcome
Caroline talks about why she started this podcast and a little about her journey into college athletics!
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ABOUT THIS SHOW
Have you ever wondered what the college athlete experience is like? Do you want tips on becoming a better player, mentally and physically? Are you ready to go to the next level? Welcome to In the Clouds with Caroline MacLeod! Conversations that will help you to elevate your game and lifestyle. Myself and others will be sharing experiences that will guide and inspire you in your unique journey!
HOSTED BY
Caroline MacLeod
CATEGORIES
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Frequently Asked Questions
How many episodes does In the Clouds have?
In the Clouds currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is In the Clouds about?
Have you ever wondered what the college athlete experience is like? Do you want tips on becoming a better player, mentally and physically? Are you ready to go to the next level? Welcome to In the Clouds with Caroline MacLeod! Conversations that will help you to elevate your game and lifestyle....
How often does In the Clouds release new episodes?
In the Clouds has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to In the Clouds?
You can listen to In the Clouds on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts In the Clouds?
In the Clouds is created and hosted by Caroline MacLeod.
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