PODCAST · education
IN THE LAB WITH BIG GRIP 🗣️
by John Footman
A station that motivates and coaches people through something you or someone you know that may be going through some of the life experiences that I'll be sharing with you all.... I appreciate you for stopping by to listen to my station. #BigGrip 🗣️
Episodes
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That Button
Don’t allow yourself to be controlled by a button that you’ve given people to push, take control of your mind and make the better decision!
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Let Me Vent
Be proud of yourself and the progress you’ve made!
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The Importance Of You
Without you, the light of the world doesn’t exist!
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What Makes You Do It
Move through life with purpose !!!
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Become Unstoppable
Become the force, it is in you so let it show!
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Worrying Won’t Help You
Life’s going to give you some divided experiences but don’t let bad experiences ruin you from being the greatest version of yourself. Worry less control your thoughts!
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Sit Tight
Through some of the toughest moments in my life I’ve learned that being still has helped me think through every moment and not panic. What’s for you is for you , believe that throughout your process in life and when things get hard sit tight to observe what’s going on so you’ll move better in the...
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What You’ve Asked For
Being grateful is the greatest gift for what we are able to accomplish!
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Everything Happens For A Reason
As I’ve gotten older and wiser I’ve began to understand that things really do happen for a reason no matter which way it’s looked at or brought to you. There’s no stop button to things happening in to you in your life but you can do things to better the outcome.
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Have You Been Battle Tested
I’ve had ups and downs many of which I thought about giving up not realizing what was happening right before my eyes. There was a battle going on in my mind that I was not aware of at the time, it wasn’t until I lost everything based off my poor decision making. We all have the ability to think...
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How Well Do You Know Yourself
Take some time out this year for yourself to understand who you are. I know sometimes things can get a bit rough but if you understand yourself you’ll reflect and have a better outlook on things afterwards!
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Between The Two
There’s apart of us all that have experienced similar situations as the ones after us. We have the ability to create something new, nothing has to be the same especially in a negative view!
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The Release
Being organized can and will improve your life as you apply it to yours!
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Silence The Noise
With everything that’s going on around you, I need you to silence all the noise and get alone with your thoughts and become aware of the things that you are doing in your life. Question your decision making skills and if something isn’t right I need you to make that change for yourself and those...
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Wake Up To Win
You must train your mind to win everyday especially on the days when you feel like doing nothing. It all starts with our mindset everyday that we wake up but I need you to think about winning the day in order to become a better version of yourself!
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The Unknown Scarcity
Many would agree that the unknown sometimes scares them not knowing what decisions are right or wrong. I’d say try making the other decision for once to experience the other mindset of life!
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The Inevitable
Accept what is and move forward we have no control over what people say about us and what they do, only how we respond.
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No Music
Pick and choose your battles wisely while on your journey of life, it’s so easy to do what you’ve been doing, try doing the opposite and see what happens, I think we all know that outcome so give it a shot you won’t regret it!
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Don’t Fear Being Uncomfortable
The acceptance of being uncomfortable helps evolve your character traits and abilities that you never knew existed!
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Make That Move
Procrastination will keep you from doing what you need to do especially when it comes to making good decisions regarding your own life!
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Stuck Moments
When situations happen in our lives we tend to get stuck in the moment not allowing ourselves to see the situation differently. Here are a few experiences and examples of different ways of dealing with those situations, sit back and tap in to this lab with me as I drop this good content for you!
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The Checklist
Make a checklist of all the things you want out of life and check off each one you accomplish to see a clear picture of your progress. Enjoy this episode and pay attention to the message as I hope it serves you well!
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Untitled 2024
Focusing on the task, preparing for your future, learning new ways to get where your trying to go, helping the younger generation evolve and being the best version of you.
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Season 3 Finale
Thank you all for listening to my podcast I greatly appreciate it but at this time I’ll be taking a break from it. Life has been good to me but now I feel the shift of my focus is on to another venture in life so I need to step away from what I know you all will grow to love. Understand yourself…
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A Message From Grip
You are your biggest fan and enemy at the same time only if you allow yourself to be in that position!
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Grip Talk
We all have tried to save someone before whether it was mentally or physically, how’d that work out for you? Tap In and listen to my take on saving people that don’t want to be saved… Enjoy!!
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Untitled 6
Just a positive reminder of how you can overcome anything!
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Is It Real Or Fake?
The one decision that will start you on your journey the true way!
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Leveling Up Your Mindset
At some point of time in your life you’ll need to change the way you think, maybe once you realize that you haven’t gotten to the position in life that you thought you should have been in, level up the way you think and you’ll start seeing things differently!
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Father’s Day Special ft (Tootie & Jr)
It’s important to let your kids talk to you about what they’re going through!
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Character Test
Life will be up and down but through those down times your character will be tested to see if you are who you say you are!
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Effort
The effort you put into your life changes the way things work in your favor to give you a better life!
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Turn Back Moments
Tap in and take this journey with me as I tell you about certain events that changed my outcomes in life in this episode!
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Let’s Talk About It
We are our biggest and most dangerous enemy to ourselves because so many are afraid to look in the mirror at what’s causing the problem
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Untitled 5
Tap in while I share some of my experiences that many may relate to dealing with society and our mindsets
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Experiences
Your best teachings in life come from experiences that many are afraid of but you don’t have to be one of those that are afraid!
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Season 3 (episode) 2 ft (Jae)
Self evaluation what are you willing to do and overcome to be the person you were meant to be.
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Season 3 (episode) 1 ft (Geavoni)
This episodes is about staying the course even when life is falling apart. Life keeps going but, it’s your attitude and your relationship with God that’ll sustain you through it all. Tune in.
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The Breakthrough
I go into details on how and why I started The Breakthrough Experience. So sit back and enjoy the listen!
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Reflection
Opening the thoughts of all to see how we reflect from one another!
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Untitled 4
Things that we don’t act on become a disturbance in our lives
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Season 2
This season you’ll learn more about me through some of my experience’s that I share with you good and bad.
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Season finale!
Learn who you are in order to become who you want to be
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Do more and talk less!
Let your thoughts lead you to actions that present a positive outcome
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Stand on what you promote!
Before you let society take you down I encourage you to stand on everything you believe in for your own sake
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Untitled 3!
Some insight on the things I’ve changed from that I won’t accept again
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Would you date you!
A question that’s ignored by many and answered by few, if your not sure of things take sometime to yourself and figure you out
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Untitled 2!
We can’t live in the past everything we want and need is in the now
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Men talks!
With so much going on in the world today it’s necessary for men to have those uncomfortable conversations with each other especially if you are not where you want to be at in life
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Challenge yourself!
Accept the challenge and breakthrough
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ABOUT THIS SHOW
A station that motivates and coaches people through something you or someone you know that may be going through some of the life experiences that I'll be sharing with you all.... I appreciate you for stopping by to listen to my station. #BigGrip 🗣️
HOSTED BY
John Footman
CATEGORIES
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