PODCAST · education
In Turn
by Anna Brook
Hey there 👋 Welcome to the place, where you can listen to real people’s stories, which, in turn, can guide you to explore various practical tips to live your life consciously 💜 Enjoy the ride!
Episodes
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Overcoming Burnout Through Body Awareness with Brittany Hopkins & Anna Brook E192
Brittany Hopkins Switlick has been teaching yoga since 2004 and has trained and mentored hundreds of students through her Yoga Alliance-accredited school, Lotus Yoga. Her teaching is rooted in the belief that yoga is about so much more than just flexibility or fitness—it’s a tool for conscious...
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Comparison Trap: A Mindset Shift to Achieve Self-Acceptance | Anna Brook & Garrett Wood | E191
Garrett Wood, NBC-HWC, is a clinical hypnotherapist, executive functioning specialist, and founder of Gnosis Therapy. He works with executives, founders, and entrepreneurs who want sustainable high performance without trading health or relationships. Over 18 years, he developed the A³...
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The Happiness Formula. E190 with Anil Gupta.
Anil Gupta, internationally known as The Love Doctor, helps singles, couples and families overcome their struggles and issues in relationships in a rapid and powerful manner with proven results so they can live richer, fuller lives filled with love.He has helped countless people, in 18 countries,...
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Stop Stress Eating: Mindful Strategies to Enjoy Food Guilt-Free | Ep.189 Anna Brook & Lisa Franz
Lisa Franz has a M.Sc. in Exercise Science, Health Promotion and Nutrition. She is the owner and head coach at Nutrition Coaching and Life and host of the Nutrition and Life Podcast.After struggling through various diets herself, Lisa learned about the evidence-based ways to change weight and…
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The #1 Mistake of High Achievers & The Way to Stop Burnout for Good! E188 with Laura Dionisio
Laura Dionisio is a Purposeful Career Transition Coach and founder of Lead Intact, where she helps high-performers ditch the shiny-but-soul-sucking version of success and step into careers (and lives) that actually feel damn good. An engineer by trade with a pivot-filled path—from aerospace to...
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You Are Not Your Story. E187 with Amilynne Carroll
I had an amazing opportunity to interview AmiLynne Carroll, a certified spiritual development, religious trauma, and life coach.Her journey began with a wake-up call—a diagnosis of Stage 4 cancer that turned her world upside down. In the depths of despair and darkness, she found clarity and...
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The Secret Language of Your Body: Unlocking Its Hidden Wisdom. E186 with Inna Segal
Today I had an opportunity to interview Inna Segal, an author, healer and inner wisdom healing educator.By 22, Inna began helping others professionally. At 27, she released The Secret Language of Your Body, which became an international bestseller. She went on to write The Secret of Life Wellness...
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Clarity Drives Success: Transform Your Mindset and Reach Your Goals. Solo E185 with Anna Brook
Struggling to reach your goals? It all starts with clarity!Discover how getting clear on your vision can transform your mindset and drive success in every area of your life.Are you ready to get clear on your goals and finally take aligned action toward the life you’ve always dreamed of? In this...
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Breaking Generational Cycles: Choosing a New Path. E184 with Mitchell Osmond
I had a great time interviewing Mitchell Osmond who is an advisor, leadership consultant, executive coach, and a podcaster. He is dedicated to helping high-performing men achieve success where it matters most—at home, in their health, and in their mindset. Mitchell guides executives…
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No More Shame: Set Yourself Free. E183 with Emma Lyons
In today’s episode, I interview Emma Lyons who is a trauma-informed healer and founder of The Trauma Matrix, where she helps women break up with the shame voice that’s been sabotaging their success, relationships, and visibility for years.After studying law and international human rights, Emma...
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From loosing everything to gaining self. E182 with Michael Levitt
I had a great time interviewing Michael D. Levitt, the founder and Chief Burnout Officer of the Breakfast Leadership Network, on my show.With over 25 years of experience in leadership, coaching, and personal development, Michael is a true expert in burnout prevention and recovery. His unique...
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From emptiness to joy. E181 with Erica Ballard
Today I interviewed Erica Ballard who is a spiritual teacher and a life coach. Erica has been described as "a beautiful blend of high performance habits, growth mindset, and woo woo." She has a MS from Tufts University School of Medicine and a BA in Journalism from Indiana University. Erica has...
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Beyond your current limits. E180 with Rick Walker
In today’s episode, I interview Rick Walker who is an entrepreneur, speaker and author of the book “9 Steps to Build a Life of Meaning: How to Unlock Your Mind, Happiness, Power, and Your Enemies’ Demise”.Rick is a renowned leader across multiple domains. As founder-CEO, he built a 400-employee...
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From homeless to hopeful. E179 with Matt Paradise
Today I had an opportunity to interview Matt Paradise—an award-winning author, nationally recognized financial educator, and keynote speaker. But before all that, he was homeless, battling addiction, and fighting for his life through bile duct cancer. Matt knows what it’s like to feel stuck—and...
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Your pain needs your love. E178 with Lizbeth De Sa
Today I had an opportunity to interview Lizbeth De Sa, who is a certified IFS practitioner, writer and laughter yoga leader.Internal Family Systems therapy is a fast-growing modality of psychotherapy. It works with the multiplicity of the mind, our sub-personalities, and the Self, the healing and...
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Fear means you are evolving. Let the transformation happen. E177 with Kalen Olson
In today’s episode, I interview Kalen Olson who is a teacher, artist, mystic, and speaker. For over seven years, Kalen has passionately guided people home to themselves by honoring the beauty and sacred aliveness that lives within their unique rhythm—empowering them to create from their soul's...
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Talk to your Guardian Angel. E175 with Ros Place
In today’s episode, I interview Ros Place who is a Guardian Angel Communicator from England. Ros empowers truth-seekers to connect with their Guardian Angels and find trustworthy answers to life’s important questions. Through her proven Channel of Clarity Method, Ros teaches you how to verbally...
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From addiction to recovery. E174 with Ben McQueen
Today I had an opportunity to interview Ben McQueen who is a recovered alcoholic and addict, devoted husband, and father of three. He turned his life around through the power of community and kava. Once a hopeless, homeless alcoholic, Ben is now a thriving entrepreneur. As the CEO and Business...
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Find your passion and step into your power! E173 with Perry Power
Today I had a Guest named Perry Power who is a British actor, bestselling author, global speaker, and media powerhouse leading the movement to break the silence on abuse. But his story didn’t start with power—it started with silence. After growing up in a family where abuse was buried and…
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Found true calling after loss. E172 with Tara Wiskow
In today’s episode, I interview Tara Wiskow who is an intuitive energy healer and life reinvention expert. Tara helps women break free from self-abandonment, self-sabotage, and the cycle of people-pleasing. After transforming her own life—losing 220 pounds naturally and overcoming deep emotional...
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Find Your Way to Be of Service. E 171 with Walter Dusseldorp
In today’s episode, meet Walter Dusseldorp who is a passionate advocate for personal development and mentorship, dedicated to empowering individuals to unlock their full potential. With a rich background in coaching and leadership, Walter has cultivated a wealth of knowledge and experience that...
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Just take the next step and let it unfold for you! E170 with Amanda Pichardo
In today’s episode, I interview Amanda Pichardo, who is a business owner and mental health advocate.Amanda comes from a childhood of severe abuse and neglect, got removed from her home when she was 8 years old, bounced around a bit and ended up adopted by an ex-girlfriend of her father’s. At 18 -...
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The Life Changing Reset Button You Need. E 169 with Kris Rice
Today, we have an incredible guest who is redefining the way we think about stress recovery and peak performance. Kris Rice is the Founder & CEO of ChillPod, a state-of-the-art cold immersion system designed to help high-achieving women reset their nervous system, boost energy, and reclaim their...
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You can only control your response to what happens. E168 with Morgan Denicola
In today’s episode, I interview Morgan DeNicola who is the Executive Director of the DeNicola Family Foundation. The Foundation incorporates the four Passions of World Health, Humanitarian Recognition, Conservation and Cultural Diplomacy. Morgan recognizes the importance of doing good while...
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What is the true reason behind your actions? E167 with Dr. Sharnael
Today I had the opportunity to interview Dr. Sharnael Wolverton Sehon who is a speaker and author. Dr. Sharnael didn’t always know the language of miracles. Years ago, when she was focused solely on ministry, she was faced with serious health challenges. Doctor after doctor, prescription after...
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You are not your thoughts. A journey to healing. E166 with Baba Sam Shelley
In today’s episode, I interview Baba Sam Shelley, the miracle man, speaker and podcaster. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, Baba Sam became frustrated with being sick and tired. He discovered a…
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Interview with Jacopo Iasiello
Today, I have the pleasure of hosting Dr Jacopo Iasiello, CEO of Luxury and Wealth Group. Jacopo’s journey began in Naples, Italy, where his love for his family and city shaped his early passion for entrepreneurship. Starting at 11, he delved into books by real estate investors and entrepreneurs,...
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Interview with Ash Perrow
In today’s episode, I interview Ash Perrow who is a speaker, a coach and a podcaster. Ash brings a powerful blend of life-changing experiences, deep expertise in personal transformation, and an inspiring message of resilience to every conversation. A survivor of a near-death experience and former...
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Interview with Susannah Rose Stokes
I had a great time interviewing Susannah Rose Stokes, ex-leader in military who transitioned into the life of energy priestess and the healer. After serving in two combat tours in Afghanistan as a Marine Corps Officer, Susannah experienced a spiritual awakening that changed her life forever.…
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Interview with Glenn Berger
Today I had an opportunity to interview Dr. Glenn Berger who is a psychotherapist, coach, author, and former recording engineer. His tales of working with some of the greatest artists of our age can be found in his memoir, “Never Say No to a Rock Star: In the Studio with Dylan, Sinatra, Jagger…
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Interview with Andrea Ramirez
In today’s episode, I interview Andrea Ramirez who is a hypnotherapist, channeler and spiritual coach. Bringing her practice to you and applying it to your highest good is Andrea’s purpose: to share her knowledge and experience to facilitate your healing and well-being through hypnotherapy,...
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Beyond the Mind: Embracing Awareness as our True Nature
Anna Brook empowers others to live life in the full pursuit of their dreams. Passionate about personal development and mental health awareness, she started the In Turn podcast in October of 2022 to inspire and motivate her listeners. In addition to her career as a pharmacist, Anna is a certified...
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Interview with Giovanna Silvestre
Today I had an opportunity to interview Giovanna Silvestre who is a true visionary and trailblazer. Giovanna’s remarkable journey has taken her from the esteemed halls of the University of Southern California to the dynamic world of entertainment. With a humble start as an assistant to a top...
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Interview with John Diggs
In today’s episode, I interview John Diggs who is a Mappineering Mentor and the creator of the I AM Mind Map System, a transformative approach to personal development that combines mind mapping with powerful self-discovery techniques. John Diggs is dedicated to helping people live and love their...
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Interview with Michael Ruder
In today’s episode, I interview Michael Ruder who is an entrepreneur, a speaker and a mental health advocate. Michael is the founder of Legacy Settlement Services, a thriving multi-million-dollar title company, but his journey extends well beyond business success. His life has been shaped by...
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Interview with Bryan Gile
Today I had a chance to interview Bryan Gile who is a serial entrepreneur, professional athlete, and public speaker. Bryan Gile is a seven-time world-record-holding professional skydiver with over 12,000 skydives, an entrepreneur, polyglot, and speaker. He developed and tested the systems of “Be...
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Interview with Ken Cox
In today’s episode, I interview Ken Cox who is a speaker and a transformational coach. Ken Cox is also the author of Reclaim Sobriety: The 12 Rounds of Sobriety and a seasoned entrepreneur dedicated to helping others transform their lives. After overcoming his own struggles with addiction, Ken…
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Interview with Zahra Adloo
Today I had a chance to interview Zahra Adloo who is a psychotherapist, plant medicine integration coach and reiki master. Zahra Adloo is a dedicated mental health professional specializing in helping individuals find meaning and purpose by uncovering their authentic selves. Through her unique...
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Interview with Jonathon Aslay
In today’s episode, I interview Jonathon Aslay who is an author, a speaker, and self-love advocate. The focus of one of America's Leading Mid-Life Dating Coaches has expanded into a deeper, essential philosophy of what it truly means to LOVE. After losing his 19-year-old son Connor in 2018,...
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Interview with Shruti Sethi
In today’s episode, I interview Shruti Sethi who is a holistic nutritionist and cancer recovery coach, Energy Psychologist, Ayurveda and Yoga expert dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana Health, offering...
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Interview with Elle O'Flaherty
Today I had an opportunity to interview Elle O'Flaherty who is a performance optimization and career satisfaction speaker and coach that helps audiences accelerate their growth. She delivers fun presentations interweaving the life-changing with the practical. Elle is the founder of Interlace...
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Interview with Mary Beth Schrudder
In today’s episode, I interview Mary Beth Schrudder who is Spiritual and Transformational Life Coach, Author andPodcast host.After decades spent in the corporate world, juggling being a single mom while secretly battling addictions to alcohol, food, and toxic relationships, Mary Beth is now an...
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Interview with Coloma Muro
Today I had an opportunity to interview Coloma Muro who is a neuroscientist, psychologist, empowerment coach and author of the book “Raw & Unmasked”. Coloma bridges and draws from many different healing modalities, to support people in order to embody the version of themselves that is confident…
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Interview with Eva Muller
In today’s episode I interview Eva Müller who is a spiritual teacher, Divine channel and energy healer.Eva is a renowned spiritual teacher and energy healer who has worked with thousands of people from all over the world. After undergoing her own spiritual awakening through various levels of...
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Interview with Arian Mateo
Today I had an opportunity to interview Arian Mateo who is a psychologist, spiritual teacher, and best-selling author committed to unlocking your full potential and liberating you from traumas and limiting beliefs. He is the creator of The Awareness Method, a transformative 3-step process…
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Interview with Amy Lenius
In today’s episode, I interview Amy Lenius who is the Director of Group Coaching at Next Level University, Professional Speaker, Event Coordinator, MC, and Next Level Certified Holistic Self-Improvement Coach.After dealing with chronic illness from a young age and going through the journey of...
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Interview with Jen Rulon
Today I had an opportunity to interview Jen Rulon who is a life and fitness coach, author and speaker. Jen Rulon has been a triathlon/fitness coach for 22+ years and owns JenRulon.com. She received her Master's Degree in Kinesiology with an emphasis in Exercise Science. Her knowledge as an author...
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Interview with Justin Nault
In today’s episode, I interview Justin Nault who is the founder of Clovis, a health revolution empowering individuals to heal their metabolisms and achieve sustainable wellness through holistic nutrition and lifestyle practices. His journey began with a deeply personal motivation: witnessing the...
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Interview with Dr. Sherlonda Adkins
Today I had an opportunity to interview Dr. Sherlonda Adkins who is the UNSTUCK StrategistTM, a motivational speaker, success coach, national board-certified physician assistant, entrepreneur, thought leader, world traveler, philanthropist, AND dreamer. Dr. Adkins is the CEO and Founder of...
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Interview with Peter J. Economou
In today’s episode, I interview Peter J. Economou who is a psychologist, author and mental performance consultant. Dr. Pete completed post-doctorate clinical training in neuropsychology and sport psychology before entering academia for 15 years both in non-tenure and tenure positions. He has been…
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ABOUT THIS SHOW
Hey there 👋 Welcome to the place, where you can listen to real people’s stories, which, in turn, can guide you to explore various practical tips to live your life consciously 💜 Enjoy the ride!
HOSTED BY
Anna Brook
CATEGORIES
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Frequently Asked Questions
How many episodes does In Turn have?
In Turn currently has 193 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is In Turn about?
Hey there 👋 Welcome to the place, where you can listen to real people’s stories, which, in turn, can guide you to explore various practical tips to live your life consciously 💜 Enjoy the ride!
How often does In Turn release new episodes?
In Turn publishes regularly with 193 episodes available. Check the episode list for the typical release schedule.
Where can I listen to In Turn?
You can listen to In Turn on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts In Turn?
In Turn is created and hosted by Anna Brook.
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