PODCAST · education
In Your 20s
by Catherine Sayo
Stuck in your bed and feeling like a rotten tomato. But also sometimes, feeling like the most confident person on earth. That's how I define my 20s. Listen to this podcast as we talk about struggles, relationships, friendships, and just all the random things we feel in our 20s.
Episodes
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have at least one person in your life
When I was younger, I wanted a lot ot friends. Now that I'm already working, still in my 20's, I feel like I started this unhealthy thing that I wanted to be friends with everybody. Well, you might be in school and you're also feeling the same way. Today I thought I'd share something that I'm...
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let's talk about WORK and everything in between
Growing up, I've always wanted to WORK. Now that I'm working, I have realized several of things that I wanted to share with you.
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'unless they tell me' rule
setting a boundary makes us feel bad sometimes, even though it is necessary for ourselves and our mental health. 'unless they tell me' rule is the rule that i created when setting boundaries.
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these are all valid
have you ever been in a situation where you feel like what you're going through is not valid? well, that's valid. in today's society, a lot of things are fast-paced that it's so weird to slow down. but, it's okay to slow down and have your goals with yourself no matter how long you achieve those....
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meet my boyfriend
hello finally i convinced my boyfriend to do an episode with me:") listen to how we met, how we became together, and how cheesy we are hehehe.
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am i unconfident?
first episode of In Your 20s! have you ever wondered what confidence mean and if you're confident or not? for today's episode, let's talk about confidence and why most people think they're not one. i'll also share some tips how i became more confident with myself and how i define confidence now.
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lessons i've learned from everything everywhere all at once
ive seen that everything everywhere all at once won the oscars and golden globes 2023 so, today we're going to dive in and talk about the lessons i've learned from this movie.
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struggles in my 20s a.k.a life sucks
i'm not gonna lie... i still struggle with these things (maybe it's because im still in my 20's) i wanna share my struggles because i think it would be cool to look back and hear them. (who knows maybe when im in my 30's, i could share a total different perspective on this and different…
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being basic (and why we should stop on hating being one)
i used to hate being basic. i didn't like wearing "basic" clothes or listening to "basic" songs because i was afraid that people might think or call me basic. but, then, i realized that when i stopped on watching films that are "basic", when i stopped on listening to songs that are "basic", and...
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is life meant to be felt?
my grandfather died last week. his death impacted me more than i could have ever imagined. i thought about life and death like never before. for today's episode, we're going to answer the question... is life meant to be felt? i thought about this a lot because sometimes, or most of the time…
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deactivating social media
i currently deactivated my social media (facebook) and deleted my twitter 3 years ago and i've never felt this happy or decided to never come back. (who knows, maybe i will?) i wanna talk about the pros and cons of social media. my own pros and cons and my own take. i'll also dive in with why i...
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2022 life lessons
2023 is here! man oh man, 2022 taught me a lot of valuable lessons about life. i recorded some of the lessons i learned in 2022 in my journal before the year came to a close, and i want to share them with you! for today's episode, i focused on life lessons because i don't really believe in new...
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my realizations with relationships
when i rested for months, i've realized that i realized a lot of things when it comes to relationships more than ups and downs. i want to share about these things and how it changed me. when you're also in the process of realizing things, you also realize that you make mistakes and i wanna…
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it's okay to be kind to yourself.
whew, i'm back!! in order to become the best version of yourself, you have to be kind to yourself and be forgiving. always remind yourself that it's okay to slip up sometimes. the most important relationship that you will have is the relationship with yourself.
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graduation
there is a lot of pressure once you graduate from college, which we will discuss in today's episode. the feeling is surreal, and it feels good to finally graduate, but after that, some are questioning "what happens next?" "should i get a job right away?" "will i fail?" so, i'm going to talk about...
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waking up early + giving back to your parents + abortion
wow let's catch up guys!! it's been a long time since i made a bonus episode. for the past few days, i feel like i'm losing myself and it's hard for me to see my balance. but now that school's over, i'm able to focus on myself again!! i'm going to talk about waking up early and why it's important...
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money
lately, i feel like i'm sabotaging myself and i always feel guilty whenever i'd spend my money. because of this pandemic, i noticed that i've been going out a lot and i've been spending more money than i used to (but not that much these days). i want to talk to you guys about where i'm in now…
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oh the person we became and the person we'll become
isn't it a little surprising that 2020 is the year that this pandemic started? and now, it's already 2022. while it is true that most of us are burnout because of this pandemic, it is also undeniable that we have changed significantly and are no longer the same people we once were. for this...
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cyber libel
our speakers will discuss cyber libel in today's episode. i know that we post a lot of things online these days, and some of them are opinions, while others are really below the belt. so, let us discuss cyber libel. from its definition to its implications. we also decided to share this with you...
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dating applications
now that it's a pandemic, all of us are either bored or mentally unstable. there are mixed of people who use dating applications. some are bored, some are looking for love, some are depressed and want someone to talk to, and some are mentally unstable :p but for today's episode, let's talk about...
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the ki/ng/ma/ker: why did we let the marcoses come back to the philippines?
*not me sensoring the title bwahahaha not me being a little scared lmao anyway, this is an episode about the marcoses. after 2 million filipinos ousted them, they came back to philippines and run for different positions in the government. i don't know if you'll find this interesting, but i made...
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love is not always easy (last part)
gotta be honest with you, i don't know much about love. maybe i do, but i don't always know how to put it into words. the reason why i don't talk about it that much is because i'm terribly not good at explaining what i think of love. but what i do know is maybe it's about thinking of someone with...
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love is not always easy with hans (part one)
"it's not gonna be easy, it's gonna be really hard. we're gonna have to work at this everyday because i want you. i want all of you, forever, you and me, every day. will you do something for me, please? just picture your life for me? thirty years from now, forty years from now? what's it look…
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film recommendations #2 (*ᴗ͈ˬᴗ͈)ꕤ*.ﾟ
this is my second film recommendations. these are films that are super close to my heart, and these films made me stop on using social media. if you like romance, underrated, filipino film, and movies that will make you cry, stay tuned because i have a list of films for you!
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the idea of it vs it
i'm sure i've already told you that i was single for 18 years. For 18 years, i was waiting for someone who deserves me. like, i never wanted to settle for anything less. until i fell in love and i didn't care about his red flags. this made me realize that when you love someone, you love all of...
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5 lessons i've learned from my parents!
my parents taught me a lot of lessons and i want to share 5 of them to you. i'm super excited to share these lessons with you because they are benefitial, it'll save you a lot of heartbreaks, and you will understand your parents more.
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the social dilemma
have you watched the social dilemma on netflix? well if you haven't, you should watch it. installing social media applications could be beneficial because we could easily access the internet when we need updates. and we are curious species, we always want answers. however, these social media...
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[art series] the art of enjoying your own company
we were taught that being alone means lonely. before, i didn't want people to see that i'm lonely so i hid inside the cocoon of my friends. i was still lonely though, but that's mainly because i didn't know how to be contented with my own company. today let's talk about the art of enjoying your…
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relationships #2
what makes a good relationship? when i was younger, i didn't set standards when it comes to a man because i thought it's not important. now that i'm older, i've realized that it isn't for them, but for me. for today's episode, let's talk about why we shouldn't compare our relationship to what…
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my crush for 6 years
to be honest, i didn't learn that much from my crush for 6 years, but i thought it was still a good experience because after him, i never had a crush on someone for that long anymore. i also never had the same crush like that anymore; maybe because it's high school and i didn't have much…
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my college experience!
hi, i'm already a 3rd year college student and here are my stories about college. stories about friendship, lovelife, and things i wish i'd known in college. when i was in senior high, i was so excited because i had my own expectations of what college should look like. I WAS DISAPPOINTED but at…
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first date story
when i was in senior high, there was a guy who i never really talked to. when we graduated from senior high, i was surprised that he chatted with me on facebook because we never really talked before. i thought this was a funny story because i had no experience with dating when this happened so, i...
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relationships
hey, listeners!! i've missed u guys :( i was doing a lot of resting because i'm preparing for our finals and i did a lot of thinking. i've been also really enjoying my new routine. for today's episode, i'll talk about relationships and what is needed for a relationship to work. i have always been...
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how running helps my mental health
HAPPY SUNDAY, EVERYONE!! This Sunday, Catherine talks about how running helps her mental health and how her perspective changed from "running because she wanted to lose weight, to running and walking to feel good." You might be experiencing the same problem that she experienced before so, this…
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fear of being vulnerable :(
Hey! This Sunday, Catherine will be more personal and she'll talk about vulnerability and why it's hard for her to open up. This isn't just about being vulnerable to a potential lover but also to her family and her friends. (The power of vulnerability by Brene Brown on YouTube) (Words on Bathroom...
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reading my journal #2
Vacation is over, indeed. For today's episode, Catherine will read her journal (the last page) and she'll read her reflection for the year of 2021. She'll read her last entry for 2021 so it's definitely going to be emotional. She's still in the phase whereas she's encouraging everyone to make a...
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christmas and new year's resolution with my little cousin
This is gonna be my last episode for this year. I'm gonna be seeing y'all next year!! For my last episode, I'll talk about a lot of things but mainly about new year's resolution and why it's cool to have them and stick with them. I will also talk about the importance of not spoiling the existence...
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romanticize your life
Listen, 2021 is about to end and Catherine wants you to romanticize your life more next year! Take pictures, take everything slowly-- drinking your morning coffee while doing your laundry. Now, Catherine knows that it's not an easy thing to do, since you've been seeing these things everyday…
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pretty privilege + beauty standards + body types + fashion
I think that I have to talk about body types and fashion because one of the things that hinders someone to have a good access to fashion is their opinion to themselves and the opinion of other people (sucks). Pretty privilege started to become the talk of the town when TikTok happened, and people...
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time is passing so quickly these days...
Wow, time is passing so quicky when you're just inside your home. It could totally affect your mental health by thinking that every single day is just the same. Catherine assures you that you're not the only person who's experiencing this, because she also thinks that time passes too fast. It's…
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sunk cost fallacy
Happy Monday, listeners! Do Catherine a favor and get rid of clothes that you won't wear anymore. This might sound like an educational episode (because it is) so, if you find this boring that's okay. But Catherine assures you that it's worth the listen, up until the end. She saw a post on tumblr...
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i was apolitical
For today's episode, let's dive in with the Marcoses and Duterte's administration. Should we vote for them? For today's episode, let's also talk about what really happened with Duterte's war on drugs. Now that his 6 years of service is about to end, Filipinos shoud get to know all the candidates,...
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as i grow older, i realize that...
As we grow older, we realize that it's okay to have less friends and grow with them, and being perfect won't make someone stay. Catherine will talk about some things that she learned in her 20's. Happy 20th episode and thank you for listening! Grow grafefully everyone!
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arguing with parents
Tw: Eating disorders. Happy Sunday, everyone! Catherine shares her story when it comes to her relationship with her parents, with the mix of her anxiety and body dysmorphia. Also, this is not done yet because there's a construction outside their house :( she'll definitely continue this talk one…
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taylor swift and why i love her to the bone
Catherine is a Swiftie for a long period time. Until now, she's still a Swiftie. For today's episode, Catherine talks about how she became a Swiftie and her childhood memories. She also sings some of her favorite Taylor songs which would probably be annoying in your ears. This Sunday, she dives…
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to the person who can't let go of relationships and friendships
Happy Sunday, listeners! I hope you are enjoying this weekend :) Catherine's so happy to say that she have a new episode! Today, Catherine dives in with friendships and relationships. She also talks about why it's important to stay away from "friends" who are belittling your dreams and future.
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marriage
Hey, listeners! Finally, a new episode from Catherine! Catherine have been really busy because of schoolworks but here she is now, with a new episode. Today, Catherine dives in with marriage and if she wants to get married with the person that she loves or not. She also talks about why marriage…
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falling in love in the midst of pandemic
Are you in love? For today's episode, Catherine dives in long distance relationship and why she's ready to be in a relationship again. She also talks about love, and why it's okay to fall in love in the midst of pandemic.
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online class and anxiety :(
Admit it or not, online class really cause students to have anxiety. For today's episode, Catherine talks about her own experiences with anxiety while facing her monitor, and the differences between online class and face-to-face. If you are studying in this kind of modality, pat yourself on the...
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ABOUT THIS SHOW
Stuck in your bed and feeling like a rotten tomato. But also sometimes, feeling like the most confident person on earth. That's how I define my 20s. Listen to this podcast as we talk about struggles, relationships, friendships, and just all the random things we feel in our 20s.
HOSTED BY
Catherine Sayo
CATEGORIES
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Frequently Asked Questions
How many episodes does In Your 20s have?
In Your 20s currently has 63 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is In Your 20s about?
Stuck in your bed and feeling like a rotten tomato. But also sometimes, feeling like the most confident person on earth. That's how I define my 20s. Listen to this podcast as we talk about struggles, relationships, friendships, and just all the random things we feel in our 20s.
How often does In Your 20s release new episodes?
In Your 20s has 63 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to In Your 20s?
You can listen to In Your 20s on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts In Your 20s?
In Your 20s is created and hosted by Catherine Sayo.
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