PODCAST · health
Infinitely Well
by Julia Maple
On the Infinitely Well podcast, we cover everything holistic health and wellness. Topics covered include healing from the inside out with gut health, embarking on your spiritual journey, lifting/exercising, non-toxic living, connecting with your highest self, and much more! Taking listeners on a journey of healing from low self-esteem, eating disorders, poor body image, extreme gut-health issues, and a low sense of self-worth. Julia hopes to inspire others by sharing her story and expressing how living holistically has changed her entire life. Let us grow and learn together!
Episodes
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The power of the present moment, comparing yourself to others, and living by your own path
Sometimes we find ourselves comparing our own journey to others. Social media makes it especially easy to see what others achieve and wonder why that is not you. Doubt can easily creep in when we lose sight of the present moment and forget that we climb our own mountain, not anyone else's. In…
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The Healing Trap
You have either heard of the term "healing journey" or are currently on your own healing journey. While being aware of our past traumas and what we should work on in order to grow and expand into our highest self is a great thing...there is a point when it could become obsessive. In the past…
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Healthy relationship with fitness
In this episode, Julia will cover her story about fitness and how she built a healthy, sustainable relationship with the gym and working out! The fitness industry can be confusing...should you do pilates? weightlifting? yoga? running? And when and how much should you exercise? The list goes on......
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Manifestation
I am sure by now you have heard of the term "manifestation." You may have heard the term across social media or in books, might already practice manifestation, or have wanted to begin practicing manifestation. And if not, that's fine! You will learn what manifestation is and how to properly…
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My story...Gut health, lifting, and healing trauma
In this episode, Julia will share her story of how she got to where she is now. Covering topics of gut health, healing past traumas, overcoming eating disorders, lifting weights, and growing spiritually. Let us dive into it...
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ABOUT THIS SHOW
On the Infinitely Well podcast, we cover everything holistic health and wellness. Topics covered include healing from the inside out with gut health, embarking on your spiritual journey, lifting/exercising, non-toxic living, connecting with your highest self, and much more! Taking listeners on a journey of healing from low self-esteem, eating disorders, poor body image, extreme gut-health issues, and a low sense of self-worth. Julia hopes to inspire others by sharing her story and expressing how living holistically has changed her entire life. Let us grow and learn together!
HOSTED BY
Julia Maple
CATEGORIES
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