PODCAST · health
Infuse Your Future
by Carla Pursnani
Infuse Your Future shares ideas, concepts and creations that improve people's lives, and ultimately the world, thus "Infusing" positive energy into it. There are solo episodes on individual topics to give you my own perspective, and guest episodes where you'll meet other people in the world who have something positive to offer. These concepts and ideas are perspectives only and should not be considered health or medical advice. Information presented may or may not reflect beliefs held by the Infuse Your Future company or staff. Take the things you love and leave the things you don't. Enjoy!
Episodes
-
#66 Learning How to Learn with Dr. Cheryl Wilson
Dr. Wilson has been a teacher and a principal, and has spent her career in the field of education. She has decided to come out of retirement to help children, especially low-performing students, learn how to learn. Dr. Wilson holds her doctorate in education. She is working to get her message to...
-
#65 Anxiety and Core Beliefs with Sabrina Trobak and Carla Pursnani
Sabrina Trobak is a counselor who helps people transform their core beliefs and build happier lives. She has a Master’s degree in counselling psychology and has authored a book, “Not Good Enough: Understanding Your Core Belief and Anxiety”. You can reach Sabrina at Trobak Holistic Counselling,...
-
#64 Leadership Skills with Vivian Campbell and Carla Pursnani
Vivian Campbell is an author, consultant, speaker and leadership trainer. Her business, Vivian Campbell Consulting, helps companies grow by creating strong, effective leaders who employees love to work with. In this episode we talk about skills that make a great leader. You can reach out to…
more -
#63 Bold and Open Self-Love – Creating Self-Confidence with Coaches Christina Smith and Carla Pursnani
Christina works with midlife women to gain (or regain) their confidence and make the second half of their life the best half. In this episode she talks about using boldness and openness to create and maintain self-confidence. To learn more about Christina or invite her to work with you, reach her...
-
#62 The Miricle of Gratitude with Nikki Cruise
Nikki, author and TedX speaker, had just started her 1st brick and mortar business when an asthma attack left her wheelchair bound with spastic paralysis. After 11 years in a wheelchair and losing her last hope, she embraced joy and gratitude. A few weeks later she walked for the 1st time in 11...
-
#61 Impostor Syndrome with Dr. Amber Kinser
In this episode I speak with Dr. Amber Kinser about Impostor Syndrome. Dr. Kinser has a PhD in Interpersonal Communication. She is a consultant and coach and helps "build better leaders by cultivating client awareness of leader presence, guiding them in building communication skill & savvy, and...
-
#60 Art is Alive Film Festival with Cindy Mich and Carla Pursnani
In this episode Carla talks with Cindy Mich, an award-winning journalist and TV host about her upcoming film festival, documentary film making and a host of other things. To attend the Art is Alive film festival go here: Home | Artisaliveff To contact Cindy go here: Cindy (Cin) Mich | LinkedIn To...
-
#59 The Power of Breath with Coach Mary Laske Bell and Carla Pursnani
In this episode Dr. Mary Laske Bell and I discuss how breathwork can ease stress and improve your life. Dr. Bell received a PhD in sociology with a focus on how stress relates to mental health outcomes. She now works with groups of people - leaders, CEO's and anyone with anxiety or stress to help...
-
#58 - Endurance and Resilience with author Nick Klingensmith
Nick survived cancer 4 times, overcame alcoholism, and has Type 1 Diabetes. He used these obstacles as fuel to become an author and Spartan obstacle course racer. In this episode Nick talks about his motivation, commitment, and purpose, and why he continues to race these challenging courses.…
more -
#57 Peace Culture with author and coach Annette Dernick
Annette Dernick, author of "The Peace Factor", helps companies thrive by getting to the heard of difficulties and creating a culture of peaceful growth. She is also a speaker and a coach. Learn more about Annette through the following links: Home - Dernick (28) Annette Luise Dernick | LinkedIn...
-
#56 The Gift of ADHD with Dr. Emily Levy
Dr. Levy talks about her passion for helping people with challenges such as ADHD. We discuss the signs of ADHD, tools to help those who have it, and why it should be considered a gift. Learn more about Dr. Levy and contact her through the following links: EBL Coaching [email protected]....
-
#55 Declutter Yourself to a healthy weight with Melanie Cohen
Melanie Cohen was a gymnast early in her life. After starting a family she gained an unhealthy amount of weight and took matters into her own hands. After successfully losing over 60 pounds she started her own coaching business. Over time she noticed a link between clutter and unhealthy weight…
more -
# 54 Embracing Impostor Syndrome
Many people avoid Impostor Syndrome. Instead, use it as a tool to hone your craft and increase your awesomeness. Listen in for ways to help Impostor Syndrome work for you. Ready to work with a Life Coach. Hire Carla to team up with you on your journey. Work with Carla | Infuse Your Future...
-
# 53 Radiance and Intuition with Donna Wallace
Donna Wallace is an Energy Healer. She helps people find their light to live a more fulfilled and content life. In this episode she talks about intuition, radiance, contentment and fulfillment. Donna has TWO incredible free gifts to offer you – that will change your life! GIFT 1: Download your...
-
#52 Enhancing Education through Creativity and Play with Dana Kaplan
Teacher and Coach Dana Kaplan discusses how to bring out the best of learning with creativity in education. She founded DEED® (Developing Empathetic Education with Dana). She talks about the 4 common ingredients essential to learning - to be loved, seen, heard and valued. She also gives her top...
-
#51 Teaching Phonics with Music/Rap with Julie Armstrong
Julie is an author, teacher and Mom. She has written over 15 decodable texts, promoting phonics fluency through the use of natural dialogue. She is passionate about the benefits of using music and rap to enhance education. You can find her books here:...
-
#50 Believe in Yourself
Discover Dr. C's 5 essentials for developing and maintaining belief in yourself: 1. Cultivate a positive mindset 2. Be you own best cheerleader 3. Surround yourself with positive, supportive peers/mentors. 4. Set and celebrate small goals. 5. View failure as a learning experience. To work with…
more -
#49 ADHD Tips with ADHD Coach Samantha De Mattos
Carla and ADHD Coach Samantha de Mattos talk about ADHD. In this episode she talks about why some people with ADHD need headphones to help them focus, can't clean or organize to save their life, and time blindness. She also give some great tips on how to manage life by using the Pomadoro…
more -
#48 Compassionate Boundaries with Heather Warren
In this episode Heather Warren and Dr. C talk about having boundaries with difficult or toxic family members. Heather developed a program called Heart Solutions Method to heal from challenging relationships. Having grown up with an alcoholic father who was also involved in criminal activity,...
-
#47 Self-Confidence with Kassandra Arsenault
Kassandra Arsenault is a social media marketer. In this episode she talks about how she pivoted from a desire to be a psychologist to creating and growing her own business, Konnect. Check out the great content on her instagram account. Konnect with Kassandra here: [email protected]...
-
#46 Leadership and Aligning Values with Pamela Herath and Carla Pursnani
In this episode, Pam and Carla discuss leadership and alignment of values. Pam talks about her 4 big questions to bring alignment to your team, whether it be family, sports or business: what matters, what does it look like, what makes it hard, and what are the tools and strategies that will help...
-
# 45 - 3 Perspectives on Time and Stress Management with Alecia Jacobson
Alecia Jacobson is a Health and Life Coach, motivational speaker, and podcaster. In this episode she and I discuss 3 ways to manage Time and Stress. Find Alecia at Online Programs | Alecia Jacobson Find Dr. C at Work with Dr. C | Infuse Your Future (coachingwithdrc.com) Music from: #Uppbeat (free...
-
#44 Life Skill #2 - Journaling
In a short 5 minutes you learn about why journaling is important and how to do it. Challenge for the week: get a fun journal and write in it daily for at least 1 week. Check out my website, InfuseYourFuture.com for more good stuff.
-
#43 Private Practice Solution with Dr. Grace Torres-Hodges
Dr. Grace Torres-Hodges Infuses the Future by doing her part to bring sanity back to medicine. She helps doctors reclaim their autonomy by helping them build and run Private Pay practices. This type of practice is commonly known as Direct Care. Direct Care practices do not contract with insurance...
-
#42 Gamify Health for Epic Wins with Sandhya Gokal
Sandya coaches people to health in a fun way by making health a game. Turn boring diets and restrictive meal plans into something fun and exciting. Getting in shape doesn't have to be a chore. Learn more by going to: Sandhya Gokal Health Coaching at www.sandhyagokal.com.au. For more information...
-
# 41 Transforming Limiting Beliefs with Sarah Thomas
Personal trainer Sarah Thomas, founder and CEO of Burn Fat and Feast, talks about how to minimize and transform limiting beliefs. Learn more about Sarah by checking out her website: Burn Fat & FEAST (burnfatandfeast.com)
-
#40 Erika Plepyte on growing Instagram
Erika founded Deavi Marketing. She teaches people how to have a more valuable presence on social media, particularly Instagram. She took a side hobby and transformed it into a business with IG. We talk about the positives of social media and how to avoid a common pitfall. To learn more or work…
more -
#39 Emotional Intelligence and Attachment Trauma with Aditi Jasra
Aditi Jasra is a therapist and founder and director of Wellness North Counselling. Her certifications include RCC/CCC and MACP. She also has an MBA. In this episode we talk about emotional intelligence, attachment wounds and healing the inner child through mindfulness, EFT and DBT skills. Found…
more -
#38 Burnout and Recovery with Avery
Avery is a retired ICU nurse who now coaches high achievers through burnout. In this episode we talk about positive and negative stress, the stress response, and belief in yourself. She also talks about how she became Avery. Check out these great links: https://thetruthaboutburnout.com/ Self...
-
#37 Finding the Right Career with Don Gleason
Don Gleason, CEO and President of Achieve New Heights, is a 27 year Air Force Veteran with 9 years of corporate experience. He uses his skills to give back to his community in the areas of leadership and career transition coaching. In this episode he talks with us about how to tell your story,...
-
#36 Are you Chasing Skinny?
Pharmacist and health coach Amy K. Wilson talks about nutrition, real food and getting healthy while ditching the scale. Connect with Amy and stay healthy through your Golden Years: www.amykwilson.com https://www.instagram.com/thenutritioncoachpharmacist/
-
#35 Adoption - Who Am I Really?
Are you adopted, a parent or sibling of an adoptee, thinking of adopting? Are you a therapist, social worker, or life coach? In this episode Damon Davis talks about adoption from a less highlighted perspective - the trauma that comes with adoption, understanding the importance of sympathy and of...
-
#34 Your Ticket to Debt Freedom
Are you drowning in debt? Are living paycheck to paycheck? Are you stressed about money? Debt Free Dad used to be until he developed the skills to turn things around. Now he teaches and supports others who are taking control of their finances and living a stress free life when it comes to money…
more -
#33 The Logical Dog
Expert dog trainer Nancy Milburn talks to us about how she got into dog training and how her method of training is effective as well as kind. In this episode she talks about leash pulling and jumping on people. Find out more about Nancy by following one of these links: www.doglogic.ca...
-
#32 Running with Bacon
Coach Mac is a health and wellness coach with lots of resources for people who want to feel and look better. She helps people create healthier habits around health and fitness, and has FUN doing it. In this episode we talk about how to fit fitness into a hectic lifestyle and how it's the little...
-
#31 For the Wild at Hearts with Cristina Calero
Cristina is an artistic soul who has created a beautiful, poetic yearly diary. I always use a beautiful calendar/diary to keep track of my schedule because it makes life feel more inspired and fun. Her yearly calendar/diary is full of beauty, has a poem for each month and has an easy layout to…
more -
#30 Senior Home Safety with Caryn Leventhal
We all take steps to improve the safety of our homes when we have infants and toddlers, but we rarely think to safety proof our our homes after retirement. Minor things can lead to loss of independence if not tended to ahead of time. Caryn and her team assess the homes of Seniors to help them…
more -
#29 Let's Be Peace with Karen Lee Cohen
Karen Lee Cohen is a Spiritual Mentor leading the "Let's Be Peace" movement. She has her own production company, "Crystal Pyramid Productions", and has an award-winning memoir about her journey as a TV producer. She is the winner of 8 regional Emmy's. Now she spends her time coaching, consulting...
-
#28 Klean Eating with Kristy Baranovskis
Who doesn't like to talk about food? Kristy and I have a great time talking about how to make food fun, healthy, and part of a daily habit. Kristy helps women who are aspiring to make healthy lifestyle changes for themselves and their families. Kristy is all about food, nutrition, mindset and...
-
#27 Boundaries and Balance with Energy Alchemist Claire Doherty
Claire Doherty helps people bring Magic into their lives by helping them identify patterns that sabotage their growth and happiness. She is a compassionate, masterful guide who helps you reconnect with your body and tap into your innate power to heal. Use this link for more information and to…
more -
#26 World on Wheels with travel expert Kristin Secor
Kristin Secor is an amazing human who has challenged every obstacle thrown in her path in life. She was born with Muscular Dystrophy (a condition that affects muscle strength, mobility, stamina, endurance, balance and breathing), yet has spent her life traveling the world. As her condition has...
-
#25 Love, Confidence and Relationships with Navi Bliss
Navi is a Love and Relationship coach and in this episode we talk about confidence and love. We touch briefly on bigger issues such as trauma and capitalism. To work with Navi, check out her website here: https://www.naviblisscoaching.com/ To work with Dr. C, check out her website here:...
-
#24.2 - CONNECT with your TEENS with the ParenTween Connection - Part 2
Part 2 This episode is a must listen for anyone seeking to improve relationships, especially parents with their teens and tweens. Clarissa and I talk about CONNECTION, life, relationships, etc. We cover topics like college, sexuality, etc. Please share the episode with other parents! For more...
-
#24.1 - CONNECT with your TEENS with the ParenTween Connection - Part 1
Part 1 This episode is a must listen for anyone seeking to improve relationships, especially parents with their teens and tweens. Clarissa and I talk about CONNECTION, life, relationships, etc. We cover topics like college, sexuality, etc. Please share the episode with other parents! For more...
-
#23 Grow your Small Business Tammy Johnston
Tammy works with new small businesses, 2 years or less in business, and helps them get everything in order so their business succeeds and is profitable, sustainable, and ethical. She's been helping small businesses for over 20 years. To find out more about Tammy check out these links: Tammy...
-
#22 Career Change with Meghan McCaffery
In this episode coach Meghan McCaffrey talks about how she inspires people build their dream career as they act with confidence and courage to change their careers. Having transitioned from teacher to nurse to coach, she knows first-hand how to listen to intuition and make a dream a reality.…
more -
#21 A Powerful Story about winning with CP (Cerebral Palsy)
Coach and Speaker Paul Forchione (pronounced Fortune) tells his own powerful story about resilience and a determined mindset. Born with CP (cerebral palsy) and expected to spend his life in a wheelchair, he shares how the determination, positive attitude, and spirit of getting up even when…
more -
#20 Mental and Emotional Release (MER) Therapy with Master Coach Troy Vincent
Future Friday Episode #2! Do you have a phobia, anxiety, panic attacks or other mental health issues that just won't go away? Do you unresolved trauma that just keeps you stuck? Would like to be free of those things within a couple of days or weeks? If you've answered yes to these questions MER...
-
#19 Future Friday Episode #1 - ChatGPT Demystified with author Harish Pursnani
1st FREE give away! This episode contains a lot of 1sts - my 1st Future Friday Episode, my 1st interview with an author, and my 1st give away! In today's episode I talk with author Harish Pursnani about his new book, "ChatGPT Demystified". We talk about the pros and cons of this new AI tool and…
more -
#18 200 Plays! And the importance of Small Goals
In this episode we celebrate our goal of having 200 plays for the podcast, and then discuss 4 reasons why small goals are important.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Infuse Your Future shares ideas, concepts and creations that improve people's lives, and ultimately the world, thus "Infusing" positive energy into it. There are solo episodes on individual topics to give you my own perspective, and guest episodes where you'll meet other people in the world who have something positive to offer. These concepts and ideas are perspectives only and should not be considered health or medical advice. Information presented may or may not reflect beliefs held by the Infuse Your Future company or staff. Take the things you love and leave the things you don't. Enjoy!
HOSTED BY
Carla Pursnani
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Infuse Your Future have?
Infuse Your Future currently has 67 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Infuse Your Future about?
Infuse Your Future shares ideas, concepts and creations that improve people's lives, and ultimately the world, thus "Infusing" positive energy into it. There are solo episodes on individual topics to give you my own perspective, and guest episodes where you'll meet other people in the world who...
How often does Infuse Your Future release new episodes?
Infuse Your Future has 67 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Infuse Your Future?
You can listen to Infuse Your Future on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Infuse Your Future?
Infuse Your Future is created and hosted by Carla Pursnani.
URL copied to clipboard!