PODCAST · health
Inhale. Exhale. Elevate.
by Autumn Brands
A podcast hosted from our Santa Barbara Coast family cannabis farm to help keep your feet on the ground and your head in the sky. Autumn Brands and our female founders have a message that goes beyond just flowers. Learn about how these two families created a booming cannabis company that is leading the industry towards cleaner and more sustainable cannabis production. We aspire to move beyond strictly cannabis to help plant medicine lose the stoner stigma as we talk about all things holistic health.
Episodes
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Cooking with Cannabis: Vanessa Lavorato on Edibles, Bon Appétit, and How to Eat Weed & Have a Good Time
Renowned cannabis chef and Bon Appétit co-host Vanessa Lavorato joins Autumn Shelton to share her journey from artisan edibles to her new cookbook How to Eat Weed & Have a Good Time. They dive into dosing tips, behind-the-scenes stories, and the future of cannabis cuisine.
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Lighting the Future of Cannabis with Brett Stevens
Meet the man lighting up the cannabis world! FOHSE CEO Brett Stevens shares how his LEDs help plants (and growers) thrive.
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Inspiring Story of Laganja Estranja: Pride, Cannabis & Performance Unfiltered
Laganja joined us on our Inhale Exhale Elevate podcast for a vulnerable, inspiring, and hilarious conversation about cannabis, creativity, and queerness. From her time on RuPaul’s Drag Race to becoming the first LGBTQ+ entertainer to grace the cover of a cannabis magazine, Laganja has used her...
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Comedy, Cannabis & Coping: Jessimae Peluso on Healing with Humor
This week on Inhale Exhale Elevate, we sit down with the wildly funny and deeply insightful Jessimae Peluso—stand-up comedian, host of Netflix’s Tattoo Redo and Surviving Paradise, and advocate for mental health and Alzheimer’s awareness. From her rise on MTV’s Girl Code to touring overseas with...
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Hall of Flowers 2025 Panel | Top-Shelf Secrets: Growing Elite Cannabis at Scale
Step inside Hall of Flowers Ventura 2025 with us for a special recap of the Cultivation at Scale panel, now live on Inhale Exhale Elevate! Hosted by Joey Brabo and featuring cannabis leaders Autumn Shelton (Autumn Brands) and Neema Samari (Cannabiotix), this panel explores what it truly takes to...
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Mastering Cannabis Marketing with Elizabeth Udell
Welcome to Inhale Exhale Elevate, the podcast that explores the ever-evolving world of cannabis, breaking down industry trends, marketing strategies, and the stories behind the people shaping the space. Hosted by Autumn Shelton of Autumn Brands, each episode dives into insightful conversations…
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Hanna Brand on Being Cali Sober, Elevating Daily, and Leading in the Cannabis Industry | Inhale Exhale Elevate
Welcome to Inhale Exhale Elevate, hosted by Autumn Shelton. In this episode, we sit down with Hanna Brand, Chief Sales Officer and Partner at Autumn Brands. Hanna shares her inspiring journey as a young leader in the cannabis industry, her decision to adopt a "Cali Sober" lifestyle, and how it’s...
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Building Budist: Jocelyn Sheltraw on Cannabis Innovation & Leadership
Welcome to Inhale Exhale Elevate, hosted by Autumn Shelton. Today, we’re joined by Jocelyn Sheltraw, Co-founder and CEO of Budist, the first professional review platform for cannabis products and brands. Jocelyn brings seven years of cannabis industry experience, having previously driven growth…
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Unpacking the Legal Landscape of Hemp: Insights from Pamela N. Epstein, Chief Legal & Regulatory Officer of Terpene Belt, Inc.
Welcome back to Inhale Exhale Elevate with Autumn Shelton! In this episode, we dive deep into the intricate legal landscape of hemp and cannabis with a true industry expert: Pamela N. Epstein, Esq., LLM. Pamela currently serves as the Chief Legal and Regulatory Officer at Terpene Belt, Inc.…
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45 Years of Cannabis Medicine: ADHD, PTSD, and Policy with a Leading Expert Dr. David Bearman
In this episode, we dive into 45 years of groundbreaking work in cannabis medicine with a doctor who’s been at the forefront of health policy, drug treatment, and cannabis research. He shares his expertise on using cannabis for ADHD and PTSD, the role of the endocannabinoid system, and the…
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California State Fair Gets Greener: Lauren Carpenter on Embarc's Cannabis Milestones
In this episode of Inhale Exhale Elevate, host Autumn Shelton sits down with Lauren Carpenter, a dynamic leader and co-founder of Embarc, a family of neighborhood cannabis shops serving diverse communities throughout California. Lauren’s journey into the cannabis industry is nothing short of...
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From Real Estate to Reefer: Jamie Pearson's Investing Insights
Join Jamie Pearson, founder of the New-Holland Group and former executive of Bhang Inc., as she delves into the dynamic world of cannabis. With over three decades in global real estate investment and a transformative career in the cannabis industry, Jamie brings unparalleled insights and…
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Innovating the Industry as a Top 100 Woman in Cannabis, Luna Stower
Join us in this exciting episode of Inhale Exhale Elevate as we sit down with Luna Stower, Chief Impact Officer at Ispire Vape Technology and a luminary in the cannabis industry. With over 20 years of experience, Luna has made significant contributions to the growth and success of some of...
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Breaking Boundaries: Angela Pih on Elevating Cannabis & Wellness Through Strategic Marketing
Welcome to "Inhale Exhale Elevate," the podcast where we explore the dynamic world of cannabis through insightful conversations with industry leaders, innovators, and enthusiasts. Join us for a special AAPI Heritage Month episode featuring Angela Pih, the Global Chief Brand and Marketing Officer…
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Blazing Trails: Leah's Cannabis Activism & Mission For Social Justice
Prepare to be inspired as Leah, a passionate community organizer and cannabis activist from Portland, Oregon, shares her electrifying journey in the cannabis sector. With a heart aflame for social justice, Leah's activism has sparked change across Oregon and Missouri, igniting pivotal movements...
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From Prison to Podium: Luke Scarmazzo's Journey of Cannabis Advocacy
In this episode of "Inhale, Exhale, Elevate," we delve into the remarkable journey of Luke Scarmazzo, an entrepreneur and fierce advocate for drug policy reform. Serving nearly 15 years in federal prison for his involvement in a state-legal cannabis dispensary in California, Luke's story is one…
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Iration X Autumn Brands Collaboration and How Iration Came To Be
Exploring the Iration x Autumn Brands Collaboration! 🌿🎶 Join us for an exclusive behind-the-scenes journey with Micah Pueschel, Micah Brown, and Adam Taylor, the talented minds behind Southern California's renowned reggae ensemble, Iration. With nearly two decades of musical mastery under their...
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The Inception of Cannabis Now, With Eugenio Garcia
Eugenio takes us on a fascinating journey, sharing the story of how Cannabis Now came to be and giving us a peek into the current landscape of the cannabis industry. From groundbreaking beginnings to the present day, we explore the highs and lows, shedding light on the ever-evolving world of...
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Award Winning Journalist Tony Lange Discusses Cannabis Legislation, Cannabis Miracles, & Finding Common Ground With Different Political Parties
Listen in on Episode 11 as we discuss Cannabis legislation, finding common ground among other political ideologies, and heart warming stories about the healing power of cannabis. About Tony: Tony Lange joined GIE Media as an associate editor of Cannabis Business Times, Cannabis Dispensary and…
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Former US Marine Discusses How Cannabis Has Drastically Helped His PTSD
Cody joined the Autumn Brands team back in 2017 as a quality control manager. At that point, he had already experienced the transition from prescription medication to medical marijuana. But this healing journey didn’t happen overnight. “Being a surfer kid from California, I knew about cannabis -...
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Pioneering Justice and Inclusion in Cannabis, One Law at a Time With Yvette McDowell - Episode 14
Today we have a remarkable guest who has dedicated her life to breaking barriers and championing justice in the cannabis world. Join us in this enlightening episode as we welcome Yvette McDowell, a seasoned professional with over 30 years of experience as a first responder, firefighter-paramedic,...
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Cannabis For Chronic Pain - How Rosa Jimenez Uses CBD + Cannabis For Her Muscular Dystrophy & Has Trailblazer a Way Through The Industry By Creating BIG Cannaverse....
Rosa Jiménez is a trailblazer in the cannabis industry, with a keen focus on data-driven insights and industry evolution. As the founder and CEO of BIG Cannaverse, and the driving force behind BIG Cannabiz Directory, Rosa has curated the largest B2B directory in the cannabis sector (45k listings,...
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Joe Grande - Cannabis Talk 101 (iheartRadio) From the Entertainment Industry to Cannabis
Joe Grande is the Co-Host, Cannabis Talk 101. He's an accomplished sales manager passionate about building great teams and repeat customer loyalty. Award recipient for breaking down barriers and a proven track record for increasing profits. No matter what role he holds, he’s always compelled to...
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Kristi Palmer - Kiva Confections
Kristi is the co-founder of Kiva Confections, the brand that is innovating the cannabis industry through the concept of micro-dosing. In the last decade, Kristi and her husband Scott have turned their family-owned business into the #1 edibles brand in the country. Today, they employ 400+…
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Cannabis Lifestyle with Kalon Baird
Kalon Baird is the co-founder and Chief technology officer for Green Rush Alliances, a contract cannabis manufacturer and owns a brand SplashNano, a liquid, Rosin forward drink additive. Kalon Specializes in cannabis formulations, prototyping product innovations, and fast acting nanotechnology,...
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The Journey of Catalyst Cannabis Co. with Founder Elliot Lewis
Today's guest is Elliot Lewis, founder of Catalyst Cannabis Co. Elliot Lewis is the founder of Catalyst Cannabis Co. and currently owns and operates 17 retail storefronts in Southern California including - Long Beach, Bellflower, and Santa Ana which have recently gone through a rebrand of all...
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Navigating Local Laws and Regulations with Das Williams
Today’s guest is First District Supervisor - Das Williams. He was elected to represent the First District of Santa Barbara County in June 2016 and took office on January 2, 2017. Williams previously represented the area, along with over half of Santa Barbara County and a quarter of Ventura County...
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Sex & Cannabis with Ashley Manta
Ashley Manta and Autumn talk about all things sex and cannabis. Cannabis can be used to enhance sensation, ease discomfort, and promote intimacy during solo or partnered play. It can also help enrich conversations and diffuse tension during difficult discussions. CannaSexual® creator Ashley Manta...
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Regulation, Politics and Innovating Solutions
Nicole Elliott was appointed Director of the California Department of Cannabis Control by Governor Gavin Newsom in July 2021, and confirmed by the California Senate in April 2022. Prior to this appointment she served as the Governor’s Senior Advisor on Cannabis at the Governor’s Office of…
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Injury Recovery, Social Impact, and Diversity With Cannabis
Courtney Frazer is a Community Giver and Cannabis Advocate focused on wellness, community building, and diversity, equity, inclusion, and justice within today's cannabis industry. Working for the last decade providing development and programming to non profits specifically supporting youth and...
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Community & Cannabis in California
Peter Dugré has navigated the introduction of cannabis farming as a legitimate industry on the Santa Barbara Coast since the creation of CARP Growers, the farmers group with 9 members in Carpinteria Valley, in 2018. Keeping fingers on the pulse of the industry, the community, and government...
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Innovating Cannabis Formulations With Kalon Baird Of Green Rush Alliance
Kalon Baird is the co-founder and Chief technology officer for Green Rush Alliances, a contract cannabis manufacturer and owns a brand SplashNano, a liquid, Rosin forward drink additive. Kalon Specializes in cannabis formulations, prototyping product innovations, and fast acting nanotechnology,...
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Autumn Shelton and Hanna Brand Discuss The History of Autumn Brands
About Autumn: As CFO, Autumn oversees strategic planning, marketing, compliance, legal, human resources, and finance. Autumn has been successfully navigating the unchartered waters of California’s Prop 215 and the Regulated California Cannabis industry (Prop 64) since 2015 and is a sought-after...
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Introducing Inhale. Exhale. Elevate.
A podcast hosted from our Santa Barbara Coast family cannabis farm to help keep your feet on the ground and your head in the sky. Autumn Brands and our female founders have a message that goes beyond just flowers. Learn about how these two families created a booming cannabis company that is…
more
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ABOUT THIS SHOW
A podcast hosted from our Santa Barbara Coast family cannabis farm to help keep your feet on the ground and your head in the sky. Autumn Brands and our female founders have a message that goes beyond just flowers. Learn about how these two families created a booming cannabis company that is leading the industry towards cleaner and more sustainable cannabis production. We aspire to move beyond strictly cannabis to help plant medicine lose the stoner stigma as we talk about all things holistic health.
HOSTED BY
Autumn Brands
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Frequently Asked Questions
How many episodes does Inhale. Exhale. Elevate. have?
Inhale. Exhale. Elevate. currently has 34 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Inhale. Exhale. Elevate. about?
A podcast hosted from our Santa Barbara Coast family cannabis farm to help keep your feet on the ground and your head in the sky. Autumn Brands and our female founders have a message that goes beyond just flowers. Learn about how these two families created a booming cannabis company that is leading...
How often does Inhale. Exhale. Elevate. release new episodes?
Inhale. Exhale. Elevate. has 34 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Inhale. Exhale. Elevate.?
You can listen to Inhale. Exhale. Elevate. on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Inhale. Exhale. Elevate.?
Inhale. Exhale. Elevate. is created and hosted by Autumn Brands.
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