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4
002 Myths about Weight Loss
What is the world telling us about eating? Are there good foods and bad foods? Is there a magic potion that will let me lose all the weight I want without changing my eating and exercise habits?
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3
001 Introduction to Lasting Weight Loss
How is it that Americans spend $60 billion on weight loss and, yet, Americans are still unhealthy and overweight? What is it that we're being told and is it the right information? These questions are discussed in the introductory episode of "I Just Ate... So Why Am I Still Hungry?"
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