PODCAST · health
Inner Freedom Initiative
by Emily Rose Funderburk, LCMHC
The Inner Freedom Initiative is all about igniting a movement of emotional freedom in your life. As a Licensed Therapist, I am a counselor on a mission to help people get set free from the emotional bondage and baggage they carry around with them each and every day. Join us as we dive into different topics and even areas in our relationships with others that keep us from living abundantly FREE!
Episodes
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Episode 22 - Anxiety Series - Viral Anxiety
When anxiety shows up, it has a tendency of trying to take over. It runs the meeting in your mind and either dictates with a sense of urgency what you need to do, or it can become immobilizing with everything it is holding onto in that pressing moment. Anxiety can feel like it is taking over, but...
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Episode 21 - Anxiety Series - Trauma Induced Anxiety
When anxiety shows up, it has a tendency of trying to take over. It runs the meeting in your mind and either dictates with a sense of urgency what you need to do, or it can become immobilizing with everything it is holding onto in that pressing moment. Anxiety can feel like it is taking over, but...
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Episode 20 - Anxiety Series: Anxiety in Transitions
When anxiety shows up, it has a tendency of trying to take over. It runs the meeting in your mind and either dictates with a sense of urgency what you need to do, or it can become immobilizing with everything it is holding onto in that pressing moment. Anxiety can feel like it is taking over, but...
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Episode 19 - Anxiety Series: Cognitive Anxiety, When Your Thoughts Run The Show
When anxiety shows up, it has a tendency of trying to take over. It runs the meeting in your mind and either dictates with a sense of urgency what you need to do, or it can become immobilizing with everything it is holding onto in that pressing moment. Anxiety can feel like it is taking over, but...
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Episode 18 - Trauma, Triggers, and Time Machines
In this episode, Emily uses imagery to help better understand what happens in our body and mind when we experience trauma and triggers in our life. Whether there is someone in your life that is suffering through trauma, or if you have felt alone in your own suffering, this episode will give you a...
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Episode 17 - Marriage Basics Part 7: Spiritual Growth
Marriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another. In this episode, we change things up a bit by hearing Emily and her husband...
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Episode 16 - Marriage Basics Part 6: Conflict Resolution
Marriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another. In this episode, Emily's husband Matt joins the conversation as we dive into…
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Episode 15 - Marriage Basics Part 5: The Desire To Be Known
Marriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another. In this episode we look at the importance of feeling KNOWN by your partner as...
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Episode 14 - Marriage Basics Part 4: Do You Remember?
Marriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another. In this episode, Licensed Counselor Emily Funderburk, unpacks the times in…
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Episode 13 - Marriage Basics Part 3: The Love Connection
Marriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another. In this episode we dive into the Love Connection that happens in marriage....
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Episode 12 - Marriage Basics Part 2: Teamwork makes the Dream Work
Marriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another. In this episode we will touch on the power of Teamwork and Partnership in...
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Episode 11 - Marriage Basics Part 1: Awareness (Who Am I?)
Marriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another. These topics are tools I have gained from personal experience in our home and...
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Episode 10 - Finding God In Marital Crisis - Pure Chaos!
In this series on the Inner Freedom Initiative, we're talking about finding God in the middle of a Marital crisis. In this episode, we look at a new perspective on your present relational chaos. Your first instinct in crisis might be to RUN from the fire, but there are more options than your...
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Episode 09 - Finding God In Marital Crisis - Good Grief!
In this series on the Inner Freedom Initiative, we're talking about finding God in the middle of a Marital crisis. In this episode we are looking at the process of Grief and understanding that trauma in our marriage can bring a rollercoaster of emotions for both spouses. Grief is never talked…
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Episode 08: Closure In Conflict
In this episode of the IFI, we are answering three questions about Closure in Conflict: (1) Is it possible? (2) Why is it important? and (3) What does it look like? Tune in to hear us dive into this rarely taught lesson in how to get closure from the conflict in your life. *This podcast exists as...
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Episode 05: Areas of Bondage - Rejection
On this series of the {Inner} Freedom Initiative, we are releasing the Areas of Emotional Bondage in our life. In this episode, we talk about how the fear of rejection can protect you but also prevent you from living fully FREE. Tune in. *This podcast exists as an avenue to provide a free…
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Episode 06: Areas of Bondage - Disappointment
On this series of the {Inner} Freedom Initiative, we are releasing the Areas of Emotional Bondage in our life. In this episode, we look into the disappointments in our life that hold us back. Tune in. *This podcast exists as an avenue to provide a free resource for people everywhere to have…
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Episode 07: Areas of Bondage - Opposition
On this series of the {Inner} Freedom Initiative, we are releasing the Areas of Emotional Bondage in our life. In this episode, we dive into a discussion on how the feelings and interpretation of opposition can keep us from making decisions in our life. Tune in. *This podcast exists as an avenue…
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Episode 04: Areas of Bondage - Easily Offended
On this series of the {Inner} Freedom Initiative, we are releasing the Areas of Emotional Bondage in our life. In this episode, we talk about how being easily offended can keep us from moving forward in life. Tune in. *This podcast exists as an avenue to provide a free resource for people...
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Episode 03: Areas of Bondage - Fear
On this series of the {Inner} Freedom Initiative, we are releasing the Areas of Emotional Bondage in our life. This episode talks about the dangers of Fear controlling us. Tune in. *This podcast exists as an avenue to provide a free resource for people everywhere to have access to mental and...
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Episode 02: Areas of Bondage - Anger
As a licensed therapist, I like to say that I am in the Freedom Business! In this series of the IFI, we are releasing the Areas of Emotional Bondage in our life. This episode talks about how Anger holds us back. Tune in. *This podcast exists as an avenue to provide a free resource for people...
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Episode 01: Areas of Bondage - Avoidance
On this series of the {Inner} Freedom Initiative, we are releasing the Areas of Emotional Bondage in our life. This episode talks about the power of Avoidance to keep up from fully feeling peace. Tune in. *This podcast exists as an avenue to provide a free resource for people everywhere to have...
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ABOUT THIS SHOW
The Inner Freedom Initiative is all about igniting a movement of emotional freedom in your life. As a Licensed Therapist, I am a counselor on a mission to help people get set free from the emotional bondage and baggage they carry around with them each and every day. Join us as we dive into different topics and even areas in our relationships with others that keep us from living abundantly FREE!
HOSTED BY
Emily Rose Funderburk, LCMHC
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Frequently Asked Questions
How many episodes does Inner Freedom Initiative have?
Inner Freedom Initiative currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Inner Freedom Initiative about?
The Inner Freedom Initiative is all about igniting a movement of emotional freedom in your life. As a Licensed Therapist, I am a counselor on a mission to help people get set free from the emotional bondage and baggage they carry around with them each and every day. Join us as we dive into...
How often does Inner Freedom Initiative release new episodes?
Inner Freedom Initiative has 22 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Inner Freedom Initiative?
You can listen to Inner Freedom Initiative on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Inner Freedom Initiative?
Inner Freedom Initiative is created and hosted by Emily Rose Funderburk, LCMHC.
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