PODCAST · health
Inner Reconnection
by Suzie Bedo
Inner Reconnection is your sanctuary and monthly pause button: a calming space to untangle overwhelm, rediscover your centre, and rebuild a life that nourishes you from the inside out.Rewiring frustration and anger into calm and peace.Remembering that supporting others should never cost you yourself.Concentrating your scattered self back into your centre, so your own light can shine again.Hosted by Suzie Bedo, Cognitive Behavioural Hypnotherapist, this podcast offers a space to exhale, reflect, and reconnect with what truly matters.
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24
Borrow My Light - Hypnotation
Sometimes it feels difficult to connect with your own inner light. The harder you try, the further away it seems.In this hypnotation, you are invited to simply rest and receive. There is nothing to imagine perfectly and nothing to force. For a little while, you can borrow my light, my belief in you, and allow yourself to be carried through a peaceful forest journey towards a place of healing, compassion and renewal.🎵 Background music by Music of Wisdom🎧 Just press play - best with headsets⚠️ Please listen only in a safe, distraction-free space🚫 Do not listen while driving or operating machinery💫 Be yourself. Do what matters.
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23
Switch The Chatter Off - Hypnotation
A soothing hypnotation to help you step away from the chatter of the noisy world. Release overwhelming thoughts like leaves on a flowing river and return to your own heartbeat, inner guidance, and heart-centred peace.🎵 Background music by Music of Wisdom🎧 Just press play - best with headsets⚠️ Please listen only in a safe, distraction-free space🚫 Do not listen while driving or operating machinery💫 Be yourself. Do what matters.
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ABOUT THIS SHOW
Inner Reconnection is your sanctuary and monthly pause button: a calming space to untangle overwhelm, rediscover your centre, and rebuild a life that nourishes you from the inside out.Rewiring frustration and anger into calm and peace.Remembering that supporting others should never cost you yourself.Concentrating your scattered self back into your centre, so your own light can shine again.Hosted by Suzie Bedo, Cognitive Behavioural Hypnotherapist, this podcast offers a space to exhale, reflect, and reconnect with what truly matters.
HOSTED BY
Suzie Bedo
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Frequently Asked Questions
How many episodes does Inner Reconnection have?
Inner Reconnection currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Inner Reconnection about?
Inner Reconnection is your sanctuary and monthly pause button: a calming space to untangle overwhelm, rediscover your centre, and rebuild a life that nourishes you from the inside out.Rewiring frustration and anger into calm and peace.Remembering that supporting others should never cost you...
How often does Inner Reconnection release new episodes?
Inner Reconnection has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Inner Reconnection?
You can listen to Inner Reconnection on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Inner Reconnection?
Inner Reconnection is created and hosted by Suzie Bedo.
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