PODCAST · health
Inner Source Alchemy
by Capri
Joyful & Unapologetic Unfolding. This podcast w/Capri & featured guests can feel something like talking with an old friend and also, at times, a cue for reflections of self. Themes you can expect: Honesty, Humor, Women’s Health, Living in Harmony with Seasons, Self-Development, Feminine Wisdom, Motherhood, Free birth, and Terrain Model of Health (vs germ theory) and our God-given rights as humans. Capri is an "elder millennial" with a background in business, psychology, acupuncture, yoga, and decades of experience in open heartedly following the beat of her own soul. *Living the Medicine*
Episodes
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029⌇3 Times a Charm (My Third Freebirth Story)
Don't miss out on this interesting episode of Inner Source Alchemy as Capri shares the transformative journey of her third freebirth. In this special episode, join Capri as she reflects on the extraordinary journey of her third free birth, which took place at her home on November 6th, 2022. One...
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028⌇GUEST: Kris Gonzáles, The Way of Yin⌇Inner Seasons & Golden Opportunities
In this episode I share with you a conversation/interview that I have had in the vault as it was recorded nearly three years ago (!), We discuss the timeless wisdom within a woman’s cycle, inner seasons as well as an introduction to the (ancient) important concept of the “three golden...
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027⌇GUEST: Emilee Saldaya; A Revolutionary Feminist of Our Time.⌇
This podcast is an introduction Emilee Saldaya, founder of Free Birth society. Her work in the birth world at a fairly young age began opening her eyes to the importance and meaning of feminism. She felt alone in the midst of an industry that was overall harmful to women, which led her to…
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026⌇”The Coronation” By Charles Eisenstein, a reading. (Wholistic Perspective)⌇
This is a Great essay that stopped my in my tracks amidst this Covid-19 Pandemic. This is THE wholistic perspective our times are calling for. It cuts firmly through the surface to inquiries on the root of our unconscious. Please listen, read, again and again. Understand what is being said here…
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025⌇A New Postpartum Reality⌇
Overview of this episode: Postpartum, the importance of this time on the continuum of a woman's health and wellbeing and the general lack of value put on Mothers genuine health and wellbeing in our patriarchal society. (This goes beyond “the first 40 days”) Postpartum/Motherhood and social media,...
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024⌇If You're New To This Podcast, You May Start Here! #2020⌇
A trifecta of directions! This episode celebrates one year of podcasting on Inner Source Alchemy. Capri looks back at the last year, her special guests, what has led her and the podcast to now, and the direction we are facing going forward. It's a great place to start listening if you are new…
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023⌇My 24 Hour Free Birth: Story & Reflections⌇
Recorded Two Weeks Postpartum
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022⌇GUEST: Tim On Being My Free Birth Partner⌇
A follow up to episode 021, because the number one question Capri received about her plans to free birth has been “How does Tim feel about it?”
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ISA • 021⌇I Left My Midwives For a Wild Pregnancy & Free Birth⌇
In this important episode, Capri shares (in a round-about way) a bit of her previous/first baby's birth story and how that influenced plans for her current pregnancy and next birthing experience, She went into her first pregnancy and birth with a greater dependence on her care providers, less...
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ISA • 020⌇Starting A Wholistic Virtual Business⌇
Within this episode, Capri shares, for the first time, about her business. How "Wholistic" is about more than ourselves.... its about community and the earth at large. After completing her website, and being ready to put this vision out into the world she experienced an inner power struggle.…
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ISA • 019⌇Filling The Mother Cup⌇
This episode is about showing up as is. Capri talks about feeling the need to bring more elements into her full Mothering life that bring her back to herself. Motherhood is a very earthly and grounding job, one that Capri was not accustomed to and has been a big adjustment. She looks back at her...
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ISA • 018⌇Unlearning Time⌇
One of the most overarching conditionings that has pressed upon us in our Western society is the linear time system. It is efficient and effective but it suffocates an important quality in our lives. One that is more deeply in-touch with natural rhythms within ourselves, earth and beyond. The…
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ISA • 017⌇Pregnancy Portal⌇
After a three month “pregnant pause” from podcasting, Capri gets the wheels turning again in this episode. She opens up about experiencing depression in her first trimester of current pregnancy as she struggled with the physical symptoms. Ultimately, she welcomes the changes she is going through…
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ISA • 016 GUEST: Jessica G⌇Stroke Recovery, An Unexpected Awakening⌇
Jessica G is a 34 year old stroke survivor. She suffered from unexplainable and hardly treatable migraines for years before experiencing a stroke. Along the way- her professional life and persuits have been hijacked and everything in general has been flipped upside-down. Yet on the otherside of…
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ISA • 015⌇Gentle Emergence & Respecting Integration Time⌇
In this candid episode Capri talks about grounding back down into her reality and priorities since taking the trip to the tropics. She shares what she has been working on over the last 9 months and some reality, reckoning, fears and goals for her career path (balanced with Motherhood) going...
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ISA • 014 GUEST: Tim⌇We Wed in Costa Rica!⌇
Recorded three days after their wedding in a special little beach town in Costa Rica. Capri & Tim talk a little about the wedding, this location and (semi- secret) plans for the future. The couples openness in communication is displayed as they talk about a unique relationship experience they had...
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ISA • 013⌇Receiving Joy With Deep Gratitude Amidst Grief & Trauma⌇
No music, segue or simple edits.... recorded in a hammock on the porch of her air bnb in Costa Rica... Capri fully processes out-loud what her experience has been arriving back to this meaningful place again. Primarily, the juxtapose of all she has been holding in life met with the fluid and...
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ISA • 012 GUEST: Sarah Durham Wilson⌇Ushering The Mother Archetype⌇
Sarah Durham Wilson is a writer and teacher who alchemizes her stories of becoming whole and real into lessons for her community. She spent her twenties as a hard living music journalist in New York City and at 31 had an awakening to the Goddess. She’s walked thousands of womxn through witch...
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ISA • 011 GUEST: Rhiannon Griffiths LAc.⌇Five Element Wisdom For Personal Insight⌇
The rich understanding of the Chinese Five Elements as it relates to our unique constitutional makeup as humans is not common knowledge. In fact, it is probably the least openly discussed Element system. The origins of this wisdom carried on the knowledge through oral traditions - master to...
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ISA • 010⌇Demystifying Subtle/Spiritual Energy⌇
What is Subtle/Spiritual Energy? Capri's Lakota teacher taught in ceremony that everything happens in the spirit world before it plays out in our worldly experience. Chinese medicine understands Qi in a way that does not begin or end with our bodies. In this episode, Capri merges these two...
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ISA • 009 ⌇Breakdown Of The Facade⌇
Capri realizes how she was so attached to a facade and then the whole thing came crumbling down. Leaving her with the truth of how that attachment was not serving her and was ultimately just that - a facade. This insight came in the form of wedding planning for her event which happens in one…
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ISA 008 • ⌇What’s Really Going On⌇
Capri susses out what it means to be actually vulnerable vs “performative vulnerability”. In the spirit of flexing her true vulnerability muscle she shares about her current situation/life struggles. How focusing on the positive going through this experience with Tim has built strength during the...
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ISA 007 •⌇Beginners Inner Alchemy & Metaphysics of the Stomach Bug⌇
What is Inner Alchemy? It depends who you ask, probably. Capri talks a bit about one of the meanings behind Inner Alchemy that can be a very accessible “energy work” practice for everyone. • The stomach bug is running rampant this year! Just coming up for her first breaths of air after being...
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ISA 006 •⌇Energetic Boundaries for a Harmonious Winter Season⌇
Discussed: • The energy of Winter, how we can get out of alignment with it, which may show up as SAD or seasonal depression. • The awareness of personal energetic boundaries and being able to act in respect to them as well as communicate clearly to others as a way to prevent spiraling into...
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ISA 005 •⌇Allowing The Wise Woman⌇
This episode builds slow at first- but it’s all necessary for the wisdom to come through! Main themes & topics discussed: •Motherhood initiating more creativity and purpose. •Capri’s current placement in her menstrual cycle and why it matters • The four major women archetypes: maiden, mother…
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ISA 004 •⌇GUEST: Tim K, back for “The Redemption”⌇
Tim’s (partner/friend/fiancé) back for what he coins “The Redemption” after what felt to both of them like a fumble in Ep. 002. “Fun Facts” discussed: • Their relationships overarching dynamic/theme that Capri looks forward to aging out of. • What they did 3 days in a row when they first started...
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ISA 003 •⌇Not Everyone Will See Your Potential⌇
On this episode Capri shares a personal story about being on the second hand receiving end of critical/snide feedback, on a personal and professional level. The truth of potential is explored and how we are in a system that highly influences how we feel we need our lives to play out. Joseph...
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ISA 002 • GUEST: Tim Kendzia⌇Life Partner/Fiancé/Friend⌇
In this episode Capri and Tim find themselves a bit rusty (aka new) at this podcast thing. They talk about some of their personal relationship imperfections and explore a bit about the topic of why it feels hard to be authentic when being recorded. • Please support this podcasts wellbeing by: 1....
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ISA 001 •⌇Here I Am!⌇
First Podcast Ever! Capri reflects on what has led her to creating a podcast and some of her intentions going forward. Also, how personal bios and descriptive write-ups are the bane of her internet existence (she’s working on it...). Topics include: • Social Media Pros & Cons • Two years of being…
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ABOUT THIS SHOW
Joyful & Unapologetic Unfolding. This podcast w/Capri & featured guests can feel something like talking with an old friend and also, at times, a cue for reflections of self. Themes you can expect: Honesty, Humor, Women’s Health, Living in Harmony with Seasons, Self-Development, Feminine Wisdom, Motherhood, Free birth, and Terrain Model of Health (vs germ theory) and our God-given rights as humans. Capri is an "elder millennial" with a background in business, psychology, acupuncture, yoga, and decades of experience in open heartedly following the beat of her own soul. *Living the Medicine*
HOSTED BY
Capri
CATEGORIES
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