PODCAST · health
Inner Voice - Heartfelt Chat with Dr. Foojan
by Dr. Foojan Zeine
“InnerVoice – A Heartfelt Chat with Dr. Foojan” is a podcast where Dr. Foojan Zeine invites thought leaders, mental wellness experts, educators, and trailblazers to engage in open, intimate conversations grounded in her signature framework, Awareness Integration Theory (AIT).Each episode explores themes of self-awareness, healing from the past, building self-confidence, nurturing meaningful relationships, and creating a purpose-driven future. Listeners come away with practical insights, reflective prompts, and actionable steps aligned with the podcast’s ethos of “clear the past • create a new future • live a fulfilled life now.”
Episodes
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Break Free From Emotional Pain: How Gratitude Rewires Your Brain
Can Gratitude Rewire Your Brain? Thayne Martin on Trauma Recovery, Neuroscience & ELAH™ Welcome to Inner Voice: A Heartfelt Chat with Dr. Foojan, hosted by Dr. Foojan Zeine, psychotherapist, author, speaker, and creator of Awareness Integration Therapy (AIT). In this episode, Dr. Foojan welcomes...
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Uncovering the Truth About ADHD: It's Not a Condition, It's Your Superpower
Late ADHD or autism diagnosis and feel like you've lost yourself? You're not broken. In Episode 475 of Inner Voice, Dr. Foojan Zeine has a heartfelt chat with Sol Smith, certified autism specialist, former college professor, and author of The ADHDer's Guide to Self-Discovery and The Autistic's...
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Why You Don't Trust Your Own Talent | Dr. Alan Weiss
What if your greatest obstacle to success isn’t a lack of talent—but a lack of trust in your own judgment? In this episode of Inner Voice: A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine sits down with Dr. Alan Weiss, renowned consultant, speaker, author, and founder of Summit Consulting…
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The Truth About Psychotherapy: What Actually Creates Change?
What actually makes psychotherapy work—and how does meaningful, lasting psychological change happen? In this episode of Inner Voice: A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine speaks with Dr. Jeffrey Smith, psychiatrist, psychotherapist, author, educator, and Clinical Professor of...
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You’re Brilliant—So Why Aren’t You More Visible? Christine Blosdale on Authority
How do you become known, trusted, and recognized as the go-to expert in your industry? In this episode of Inner Voice A Heartfelt Chat with Dr. Foojan E472, Dr. Foojan Zeine sits down with Christine Blosdale, The Expert Authority Coach®, to explore expert authority, personal branding, business...
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Lamar Odom's Journey: How Ibogaine and Ketamine Transformed His Life
Inner Voice: A Heartfelt Chat with Dr. Foojan — Episode 471 | Ketamine, Ibogaine & Ayahuasca: Inside the Psychedelic Healing Revolution with Zappy Zapolin In this episode of Inner Voice: A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine sits down with Zappy Zapolin — who went from one of Wall...
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Why You Can't Stop Negative Self-Talk (And How to Fix It)
Stop Bullying Yourself: Rewire Your Brain with Dr. Anna Marie Frank | Inner Voice Podcast with Dr. Foojan Zeine In this heartfelt episode of Inner Voice, Dr. Foojan Zeine sits down with Dr. Anna Marie Frank — known as "The Mindset Doctor" — to explore how to stop self-sabotage, heal anxiety and...
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He Was Told It Was Just Aging. Then Came the Alzheimer’s Diagnosis
Alzheimer’s, Surgery & Radical Honesty: Dr. Anthony Goodman on “Great Saves and Terrible Losses” | Inner Voice with Dr. Foojan Zeine In this deeply moving episode of Inner Voice, A Heartfelt chat with Dr. Foojan, Dr. Foojan Zeine sits down with Dr. Anthony A. Goodman — a Harvard- and...
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How to Stop People-Pleasing and Start Living Your Life
What if being “nice” is actually holding you back? In Episode 468 of Inner Voice: A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine sits down with serial entrepreneur, speaker, author, and leadership expert Danny M. Goldberg, author of the provocative book A Little Bit Asshole, to explore people...
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Why You Feel Lonely (Even in a Crowd) | Meg Tuohey on Self-Trust
INNER VOICE — A Heartfelt Chat with Dr. Foojan Zeine & Meg Tuohey, E467. This heartfelt conversation with psychologist, relationship expert, author, and marriage repair innovator Meg Tuohey explores the power of the INNER VOICE, inner wisdom, intuition, loneliness, self-trust, authentic living,...
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The Hidden Crisis: Student Loneliness and How to Fix It
E466 | Inner Voice: A Heartfelt Chat with Dr. Foojan Student mental health, teen mental health, college mental health, anxiety, depression, loneliness, wellbeing, and belonging are the focus of this Inner Voice conversation with Dr. Foojan and Joe Dorri, Founder and President of The Good Student…
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The Truth About Mental Health That Few Psychiatrists Will Tell You
What if everything you've been taught about mental health is missing the most important ingredient — human connection? In this episode of *Inner Voice, A Heartfelt Chat with Dr. Foojan*, Dr. Foojan Zeine sits down with psychiatrist Dr. Fred Moss, known globally as "The Un-Doctor," for a raw and...
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The Truth About Black Men, Toxic Masculinity & Emotional Healing 3 years, No Tear: The Truth About Black Men, Touch, Trauma, Emotional Healing
What if the biggest barrier to Black men’s mental health isn’t toughness — it’s the absence of touch? In this episode of Inner Voice, a heartfelt chat with Dr. Foojan Zeine, Dr. Foojan sit down with Aaron Johnson — public speaker, filmmaker, and touch activist — founder of The Chronically...
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Dr. John Gray: Men Are From Mars, Women Are From Venus | Happy With or Without a Man
World-renowned relationship expert Dr. John Gray returns to Inner Voice to share the science behind lasting love — and why happiness starts with you, not your relationship status. Dr. Gray, author of the groundbreaking bestseller *Men Are From Mars, Women Are From Venus*, joins Dr. Foojan Zeine…
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Stress Is Slowly Destroying Your Life-Here's How to Stop It with Jen Stanford
In this E462 of Inner Voice A heartfelt Chat with Dr. Foojan, Dr. Foojan sits down with Jennifer (Jen) Stanford — trust coach, keynote speaker, CEO of Emergent Performance Solutions, and author of *De-Stressed* — to explore chronic stress, leadership pressure, emotional resilience, and personal...
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Why Strong Women Stay Silent in Relationships | Couple Therapist Tonya Lester Reveals The Truth
Why do so many strong, accomplished women still struggle to speak up — in relationships, at work, and in leadership? In this episode of Inner Voice – A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine sits down with renowned couples therapist, psychotherapist, and author Tonya Lester, author of...
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Your Brain Is Generating Pain—Here's Why Tests Show Nothing
Is your chronic pain real — even when every test comes back normal? The answer is yes. And the science of neuroplastic symptoms is finally explaining why. In this episode of Inner Voice – A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine sits down with Dr. David Clarke, MD — President of the...
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You’ve Been Taught That Anger Is Bad. A Forensic Psychologist Says You’re Wrong | E459
EPISODE 459 | INNER VOICE – A HEARTFELT CHAT WITH DR. FOOJAN What if anger isn't something to suppress, avoid, or fear—but a powerful emotion that can be understood, managed, and transformed into a force for growth? In this compelling episode of Inner Voice – A Heartfelt Chat with Dr. Foojan, Dr....
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Tantrums and Big Emotions? Your Child Is Telling You Something
Are you struggling with tantrums, big emotions, or feeling disconnected from your child? In this powerful E458 Inner Voice A Heartfelt Chat with Dr. Foojan, Dr. Foojan sit down with Dr. Eileen Manoukian — parent coach, child development specialist, early childhood educator, and founder of the...
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Why Being Selfish is Actually the Most Selfless Thing You Can Do
In this powerful Episode 457 of Inner Voice – A Heartfelt Chat with Dr. Foojan, licensed mental health counselor, author, and wellness advocate Brittany Bennett joins Dr. Foojan Zeine for an honest, stigma-breaking conversation about mental health, therapy, and the importance of prioritizing...
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The Question That Changed Everything | Climbing Your Own Mountain
n this inspiring and deeply personal episode 456 of The Inner Voice a heartfelt chat with Dr. Foojan, Dr. Foojan Zeine sits down with international keynote speaker, leadership expert, executive coach, and bestselling author James Robbins for a powerful conversation about purpose, authentic...
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The High Achiever’s Secret Struggle: How Perfectionism Hides Depression
In this deeply emotional and eye-opening episode 455 of Inner Voice A Heartfelt chat with Dr. Foojan, Dr. Foojan sits down with renowned clinical psychologist Margaret Rutherford to explore the hidden epidemic of “Perfectly Hidden Depression” — a form of depression that often goes unnoticed…
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The Hidden Reason Most People Never Achieve Greatness| Dr.Behnam Bakhshandeh
In this powerful and inspiring podcast episode, Dr. Foojan sits down with Behnam Bakhshandeh, Ph.D., MPS — internationally recognized executive coach, business coach, organizational development expert, leadership trainer, motivational speaker, and author of 18 transformational books. With more…
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The Postpartum Truth They Don't Tell You | Mom Rage, Burnout & Survival
Welcome to Episode 453 of Inner Voice: A Heartfelt Chat with Dr. Foojan In this episode, Dr. Foojan sits down with Irin Rubin, founder of MamaZen — a mindfulness-based mental health app supporting mothers through postpartum anxiety, emotional overwhelm, and mom burnout. After navigating her own...
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Your Body’s Hidden Script: Why Are You Ignoring Your Greatest Healer?
🎙️ Inner Voice – A Heartfelt Chat with Dr. Foojan | Episode 452 What if your body has been holding the answers all along… and you’ve been trained to ignore it? In this powerful and transformational episode, Dr. Foojan Ze sits down with psychologist, somatic therapist, and author Celia Bray to...
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The MIT Harvard CEO Who Left It All Behind for This
Episode 451 of Inner Voice: A Heartfelt Chat with Dr. Foojan features an inspiring and transformational conversation as Dr. Foojan Zeine sits down with Dr. Yosi Amram—licensed clinical psychologist, CEO leadership coach, serial entrepreneur, and best-selling author—to explore the power of…
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Strangers Reveal Their Deepest Burdens… Then This Happened
E450 of Inner Voice: A Heartfelt Chat with Dr. Foojan — In this deeply moving episode, Dr. Foojan explores The Weight of Grace, Tom Tenney’s powerful debut story, born from a vivid dream and a heartfelt conversation about the invisible burdens we all carry. Inspired by the timeless phrase “Take…
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The 'Starving the Dragon' Technique Toxic Bosses Don't Want You to Know
n this E449 of Inner voice, A Heartfelt Chat with Dr. Foojan, Dr. Foojan sits down with CEO coach, venture capitalist, and author Kate Lowry to explore the powerful and often hidden dynamics of fear-based leadership. Drawing from her experience at top firms like McKinsey & Company, Meta, and...
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Parents Are Missing These Critical Autism Red Flags Every Single Day
the importance of early autism screening tools, pediatric evaluations, and timely intervention. They also address common autism myths and misconceptions, including the belief that autism spectrum disorder (ASD) cannot improve. Dr. Lyons discusses how early intervention programs can significantly...
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Heal Trauma Without Reliving It? This Technique Is Changing Everything
Welcome to Episode 447 of Inner Voice: A Heartfelt Chat, with Dr. Foojan, featuring special guest Dr. Philip Manfield, Ph.D., the creator of the revolutionary Flash Technique for trauma therapy. In this powerful podcast episode, Dr. Foojan and Dr. Manfield explore how this groundbreaking…
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She Stopped Doing Affirmations—Here's What Shifted
Award-winning author and TEDx speaker Dr. Cortney McDermott shares groundbreaking insights on human potential, consciousness, and self-transformation in Episode E446 of Inner Voice: A Heartfelt Chat with Dr. Foojan. With a Master of Science from the London School of Economics and experience with...
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Teens Don't Need More Medication—They Need This
How can creativity, mindfulness, and emotional intelligence transform Gen Z mental health? In this powerful episode of Inner Voice – A Heartfelt Chat with Dr. Foojan (E445), Dr. Foojan sits down with creative director, artist, and youth mental health advocate Rafael McMaster, founder of…
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The Truth About Addiction Recovery No One Talks About | Jason Shiers
E444 of Inner Voice – A Heartfelt Chat with Dr. Foojan features a powerful conversation with Jason Shiers, founder of the Infinite Recovery Project and author of the book Infinite Recovery. In this episode, Jason shares a compelling alternative perspective on addiction recovery. Drawing from his...
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Traumatic Grief Hits Different – Here's Why
Episode E443 | Inner Voice – A Heartfelt Chat with Dr. Foojan In this episode of Inner Voice – A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zeine sits down with nationally recognized traumatic grief expert Jennifer R. Levin, PhD, LMFT, FT, to explore the complex realities of traumatic grief…
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Homeless, Intersex & Diagnosed with Schizophrenia — The Story That Changed Trauma Therapy Forever
Dr. Kirsten Viola Harrison, trauma psychologist, author, and founder of Soul Wise Solutions, brings over 35 years of experience helping individuals navigate profound psychological and spiritual transitions. In this powerful podcast conversation, she shares her work with clients living with…
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Your Brain After Trauma—What Happens and How to Heal
E441 – Inner Voice | A Heartfelt Chat with Dr. Foojan & Dr. Mohammad Nami In this powerful neuroscience and mental health discussion, Dr. Mohammad Nami, Associate Professor at Canadian University Dubai and Clinical Neuroscience Director at BrainHub UAE, joins Dr. Foojan for a heartfelt and…
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The Guilt That Keeps You Trapped: Narcissism in Collectivist Families
n this powerful and deeply validating episode of A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zaine sits down with Agatha Peters, Nigerian-American psychotherapist, founder of Beautiful Sunshine Therapy, and author of Trapped in Their Script: Reclaim Your Life from Narcissistic Parents and…
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Can Faith Heal You After Unimaginable Loss?
E439 Inner Voice A Heartfelt Chat with Dr. Foojan Zeine & Dr. Howard T. Woodruff In this deeply moving episode of Inner Voice: A Heartfelt Chat, Dr. Fujan Zain sits down with Dr. Howard T. Woodruff—life coach, trauma expert, ordained pastor, and creator of Reclaimed Living—to explore how humans...
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Healthy Co-Parenting After Divorce & Bonus Families | Dr. Jann Blackstone
In this E438 Inner Voice A heartfelt Chat with Dr. Foojan, Dr. Foojan sits down with Dr. Jann Blackstone, renowned child custody mediator, author, and co-parenting expert, to explore the realities of co-parenting after divorce, blended families, and the concept of “bonus families.” Dr. Jann is…
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Cheryl Stelte: Trauma Healing, Spiritual Awakening & Authentic Power
In this powerful and soul-expanding E437 of Inner Voice: A Heartfelt Chat with Dr. Foojan, psychotherapist and author Dr. Foojan welcomes Cheryl Stelte, spiritual coach, master healer, and bestselling author of From Blocked to Powerful: The Spiritual Guide to Unlocking Inner Clarity and Authentic...
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Rebuilding Trust With Your Body After Trauma | Evidence-Based Approach
Join Dr. Foojan and Olivia Chadwick, MSc Kinesiology, in Episode 436 of Inner Voice, for a heartfelt conversation on the transformative power of movement, mental performance, and personal growth. Olivia, a certified exercise physiologist, mental performance coach, podcaster, and author, shares…
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Fear Doesn't Feel Like Fear (Here's Why)
In this deeply moving and transformative E435 of Inner Voice: A Heartfelt Chat with Dr. Foojan world-renowned life coach Rhonda Britten shares how fear silently shapes our identity, decisions, and sense of self-worth—often without us realizing it. Rhonda Britten, Emmy Award winner, bestselling...
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Self-Sabotage in High Performers: The Pattern Nobody Sees
🎙️ Inner Voice Podcast – Episode 434 A Heartfelt Chat with Dr. Foojan on Self-Doubt, Authenticity & Peak Performance In this powerful episode of Inner Voice, Dr. Foojan sits down with Dr. Albert Bramante—performance psychologist, mindset expert, talent agent, and author of Rise Above the...
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Your Actualized Self vs. Your Intentional Self: Which One Is Winning?
🎙️ Inner Voice: A Heartfelt Chat with Dr. Foojan | Episode 433 Integrating Inner Voices, Healing, and Manifestation with David Allen Brown Dr. Foojan sits down with David Allen Brown—author, spiritual teacher, coach, and consultant with over 30 years of experience in personal empowerment,...
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Why Men Break After Divorce—and How to Rebuild Stronger
E432 Inner Voice – A Heartfelt Chat with Dr. Foojan and Josh Tomeoni In this powerful episode of Inner Voice, Dr. Foojan Zeine sits down with Josh Tomeoni, founder of Ex-Derelict and author of The Gospel of an Ex-Derelict: Fight. Fail. Rebuild. Josh brings a rare blend of lived experience and...
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Soul Custody & Divorce Truths: Pamela Henry on Parenting, Trauma & Healing
E431 INNER VOICE – A Heartfelt Chat with Dr. Foojan In this powerful and emotional episode, Dr. Foojan Zane sits down with Pamela Henry, author of Soul Custody: Sparing Children from Divorce, to explore the truths no one tells parents about divorce, its lifelong impact on children, the hidden...
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The 8 Secrets of a Meaningful Life: Wisdom, Resilience & Spirituality
Welcome to E430 Inner Voice, where Dr. Foojan sits down for a heartfelt and inspiring conversation with Dr. Laura Gabayan—a world-renowned physician, researcher, and Psychology Today contributor. In this powerful episode, Dr. Laura shares the insights behind her groundbreaking Wisdom Research...
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Unlocking Your Mind: The Neuroscience of Hypnosis
✨ E429 – INNER VOICE: A Heartfelt Chat with Dr. Foojan & Dr. Gina Chiriac | Integrative Psychotherapy, Neuroscience & Healing Join Dr. Foojan Zeine in this deeply inspiring and emotionally rich conversation with Dr. Gina Chiriac (Gina Kiriak)—a leading European psychologist, integrative...
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Unlock Your Heart & Rewrite Your Life Story | Anna Rósa Parker EVOKE Framework
E428 | Inner Voice: A Heartfelt Chat with Dr. Foojan Ready to transform your identity, break free from old narratives, and step fully into your authentic self? In this episode of Inner Voice, Executive & Lifestyle Coach Anna Rósa Parker, creator of EVOKE Your Story™, shares her groundbreaking…
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Exploring Sexuality, Trauma Healing & Intimacy | Dr. Foojan Zeine & Dr. Coralina Chiriac
E-427 | Inner Voice with Dr. Foojan Zeine & Dr. Coralina Chiriac — Exploring Sexuality, Trauma Healing & Intimacy Welcome to Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine — a transformative and deeply insightful conversation featuring Dr. Coralina Chiriac, Integrative Psychotherapist,...
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ABOUT THIS SHOW
“InnerVoice – A Heartfelt Chat with Dr. Foojan” is a podcast where Dr. Foojan Zeine invites thought leaders, mental wellness experts, educators, and trailblazers to engage in open, intimate conversations grounded in her signature framework, Awareness Integration Theory (AIT).Each episode explores themes of self-awareness, healing from the past, building self-confidence, nurturing meaningful relationships, and creating a purpose-driven future. Listeners come away with practical insights, reflective prompts, and actionable steps aligned with the podcast’s ethos of “clear the past • create a new future • live a fulfilled life now.”
HOSTED BY
Dr. Foojan Zeine
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Frequently Asked Questions
How many episodes does Inner Voice - Heartfelt Chat with Dr. Foojan have?
Inner Voice - Heartfelt Chat with Dr. Foojan currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Inner Voice - Heartfelt Chat with Dr. Foojan about?
“InnerVoice – A Heartfelt Chat with Dr. Foojan” is a podcast where Dr. Foojan Zeine invites thought leaders, mental wellness experts, educators, and trailblazers to engage in open, intimate conversations grounded in her signature framework, Awareness Integration Theory (AIT).Each episode explores...
How often does Inner Voice - Heartfelt Chat with Dr. Foojan release new episodes?
Inner Voice - Heartfelt Chat with Dr. Foojan has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Inner Voice - Heartfelt Chat with Dr. Foojan?
You can listen to Inner Voice - Heartfelt Chat with Dr. Foojan on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Inner Voice - Heartfelt Chat with Dr. Foojan?
Inner Voice - Heartfelt Chat with Dr. Foojan is created and hosted by Dr. Foojan Zeine.
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