PODCAST · health
InnerGtherapy
by Summer Sol
Nobody wants to talk about it .. Mental health is so essential while living in the physical .. life is all about balance and everything needs to be aligned .. which is the Mind, Body and Soul. I’m no professional therapist .. but I do know I a crisis when I see one and I’m here to assist . I’ll be talking about my personal/past trauma experiences, mental health advice , story time / tea, love therapy , today’s topics, spirituality, sex advice , self love/care and some more shit. We all we got.. just know you are never alone. So let’s tap in and chop it up.
Episodes
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Child HOOD trauma
Let’s talk about it , I was in the tub so it may be some echoing 😌.. stay prayed up 🙏🏽
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B o u n d a r i e s
SZN 2 is that you ??? Y’all know I had to drop an episode 1 finally . This is a more so let’s talk about it season because listennnnn boundaries , forever healing , we need glowing skin , no stress and some more shit .. soft life era , focus on me era , protect your peace era etc .. even if that...
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Good Bye 2022, Hello 2023 🫶🏽✨😌
Last episode of season 1 episode 29 !! See y’all soon 💗 stay safe , stay healthy !! And love yours.
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We backkkk at it 🫶🏽💃🏾😮💨
Peace and love to my InnerGtherapy listeners. Hope all is well and that you all are thriving on your journeys. It took a minute to get everything back adjusted . But here we are still present and elevating . Nothing much but a check-in and a couple updates for you guys!! Asè
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Scorpio SZN 🦂👽✨
Update alert 🚨 just tapping in with you all hope everyone is taking care of themselves mentally , physically and spiritually.
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Take care of you 👏🏽🌱
A plant doesn’t need much but to be taking care of correctly. What happens when you stop taking care of it ? Does it die ? Continue to water into yourself ✨
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It’s been a minute 😬
It’s been minute ... check in. 🙌🏽
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Divine timing ✨
Sharing my poetry ..
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Soul ties , Twin flames or Soul mates 🌞🥀
Heyyyy guys , hope all is well..And all is good. Here’s episode 22 . This episode will break down what soul ties, twin flames and soul mates are . Hope you enjoy it!!
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Heal the inner child within 💆🏽♀️
At times we forget that we are still childlike at heart and we don’t have to change ourselves and forget that .. this episode is how you can take little steps on healing your inner child from past trauma experiences. The healing process starts with your childhood. It may have affected you in the...
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Sexual transmutation 😏
This is some good tea , y’all tap in and take a listen . You won’t be disappointed ..and this is actually episode 20 .
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Self sabotage 👈🏽
Why do we beat ourselves up so much ??? Self reminder, be gentle with yourself always 👏🏽💛
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Full moon 🌕 in Taurus
Happy late Halloween, you guys I’m late but I hope you enjoyed your Halloween, here’s a quick update podcast about the full moon in Taurus and Mercury Retrograde.. Hope all is well 🤍
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Self worth ✨
Self worth poem .. just thought I share ❤️
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Mercury Retrograde.. again 🪐
Mercury is getting ready to be ghetto again y’all for the 3rd time this year .. 🤦🏽♀️ But don’t worry , I got us .. tap into the episode to find how you should proceed during this retrograde and get some retrograde 101 . Asè
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Inner self 101 🌟
Hello , my InnerGtherapy family .. hope all is well . Take a listen to the next episode on how to tap into your inner self .. you want level up .. right ? Tap in !
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Oh you talking spicy 🥵
This episode will go into sex and relationships and my experiences and my personal insight . To the spiritual and physical, tap in to find out what recommendations are needed to rekindle an old flame or just add some spice into your sex life or relationship.
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Roll Call 🗣🗣🗣
Listennnnn !! What are you guys up to ?? How are you feeling?? What’s going in the cosmos that has things so weird lately ... Let’s chat 💭
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Raise your vibrations beloved 💫
What are vibrations , how do you raise them ??? Tap in and find out . If you would like to add to the list send me a voice memo or message . Stay safe and love y’all .
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New Moon Tings 🌚
Heyyyyyy you guys , just checking in with y’all , kinda just wanted to do a little update episode for you guys .
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Chakra 101 🤍
Giving out basic 101 about chakras and what they are . Also how to keep them balanced.. tap tap tap in ... let’s vibe.
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Aquarius Moon Vibes ♒️✨
Tap tap tap in !!! Let’s dive into this releasing session with the full moon in Aquarius ✨✨✨ just venting and some feedback . Love you guys 💗
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To detach or to non-attach 🧘🏽♀️
What’s the difference between attachment and non-attachment? Let’s talk about to it.
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New phone .. who dis ? 💅🏽
So this episode is about my journey and sharing my personal experiences with my spiritual awakening with you all .. I wanted to share my background with you guys and also would love to hear your journeys. You guys are apart of the tribe and are important . Send me a voice message on here telling…
more -
That’s love 💗
S/o to you jasmine . You are a queen love , I’m so glad you came across my podcast . Like I said I’m here to assist .. I’m still learning myself , but as I grow I’m willing share the knowledge the universe has and will continue to provide to me . I hope you tell yourself that your are beautiful...
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It’s ok .. to not be ok ✨
At times we feel like we are not human and we don’t allow ourselves to heal by feeling our emotions. We are still here physically and I am here to tell you whatever you are going through is completely normal . It’s ok .. to not be ok .
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FriDAZE ... 🔥
So I’m home in my solitude and felt like doing some chitchat about what going on in my mental so let’s chop it up ..
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STANK ASS ASHY ENERGY 😬
Release that shit!!!!
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Love THYSELF ❤️
You are already loved ..
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ABOUT THIS SHOW
Nobody wants to talk about it .. Mental health is so essential while living in the physical .. life is all about balance and everything needs to be aligned .. which is the Mind, Body and Soul. I’m no professional therapist .. but I do know I a crisis when I see one and I’m here to assist . I’ll be talking about my personal/past trauma experiences, mental health advice , story time / tea, love therapy , today’s topics, spirituality, sex advice , self love/care and some more shit. We all we got.. just know you are never alone. So let’s tap in and chop it up.
HOSTED BY
Summer Sol
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Frequently Asked Questions
How many episodes does InnerGtherapy have?
InnerGtherapy currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is InnerGtherapy about?
Nobody wants to talk about it .. Mental health is so essential while living in the physical .. life is all about balance and everything needs to be aligned .. which is the Mind, Body and Soul. I’m no professional therapist .. but I do know I a crisis when I see one and I’m here to assist . I’ll be...
How often does InnerGtherapy release new episodes?
InnerGtherapy has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to InnerGtherapy?
You can listen to InnerGtherapy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts InnerGtherapy?
InnerGtherapy is created and hosted by Summer Sol.
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