Innerspace: Deep, Meaningful Conversations with Brett Kaufman

Leo Elliott's transformation into a master guitar builder is a remarkable story of second chances. In this conversation, Leo shares his journey from a curious kid in Dallas who loved taking things apart, through years of severe personal struggle, to becoming the founder of Scarlet Fire Guitars.After a winding path that included mining gold in Ghana, Leo crafted his first Jerry Garcia inspired custom guitar. When he took it to Bryant "Pablo" Russell at the iconic Charley's Guitar Shop, the restoration expert was completely blown away. That validation sparked a career that eventually led Leo to track down and work directly with the legendary Doug Irwin.Whether you are interested in guitar building, the Grateful Dead legacy, or incredible human resilience, this episode shows that sometimes the longest detours lead you exactly where you are supposed to be.

Eric Zimmer's story reveals the complex path from rock bottom to redemption. Growing up as a gifted but troubled kid in Ohio, Eric's restless energy led him from childhood kleptomania to a devastating heroin addiction that left him homeless and facing multiple felonies. After getting sober and thriving for eight years, a devastating betrayal in his AA community led to a relapse that looked completely different from his first addiction experience.Now eighteen years sober, Eric hosts The One You Feed podcast, which has been downloaded over 70 million times. His new book "How a Little Becomes a Lot" explores how lasting change happens through consistent small steps rather than dramatic transformations.This conversation goes deep into the psychology of addiction, the complexity of recovery, and how the same energy that can destroy us can ultimately become our greatest strength when properly channeled. Eric's honesty about both his struggles and his success offers hope for anyone working to transform their life one day at a time.Checkout Eric Zimmer's podcasthttps://podcasts.apple.com/us/podcast/the-one-you-feed-personal-growth-emotional-resilience/id792555885https://www.oneyoufeed.net/

Recognized as one of the "100 Most Influential Women in Advertising History," Nancy Kramer built a marketing empire while trapped in the wrong life. After religious guilt and trauma led to a forced marriage, she escaped into a parallel existence as an entrepreneur.In this episode, Nancy shares her incredible journey of launching her agency in 1981 with seed funding from Apple. She opens up about working directly with Steve Jobs, orchestrating a Victoria's Secret live stream that landed in an MIT time capsule, surviving the dot com crash, and growing her business into a 375 associate pioneer before selling it to IBM.But the real story is about what happened when her body finally said enough. Severe panic attacks became the ultimate wake up call that forced her to trust the inner voice she had ignored for decades. This conversation is a profound look at overcoming generational trauma and finding true alignment.

Laura Cooke had everything that should have made her happy — successful career, beautiful family, dream job as assistant head of school at Wellington School in Columbus. But her body was keeping score. Stress-related illnesses forced her to confront a hard truth: she was walking around pretending to be happy while making choices that led to misery.In this conversation, Laura shares her journey from a CompuServe founder's dinner table to building Positive Foundry, a company that brings emotional intelligence and well-being tools to frontline workers. She opens up about the moment Martin Seligman's book "Flourish" changed her trajectory, why she walked away from her dream job, and how installation crews are now having "feelings meetings" because of her work.This episode explores the courage it takes to rebuild your life from the inside out, the power of conversation to create real change, and why the inner work isn't just for people who think they need it. Laura is creating generational change one conversation at a time, proving that transformation happens not through information but through connection.

Jim McCarthy lived every high school athlete's dream until it became a nightmare. State championship winners, local celebrities, his teammate awarded the illustrious “Mr. Ohio".Then one phone call changed everything: their 15-year-old teammate Lorenzo Hunter was found shot dead, and two teammates were arrested for murder. Jim carried this story for twenty years, knowing the truth wasn't being told. His documentary "Mr. Football" isn't just about what happened, it's about what happens when a community finally stops running from trauma and starts healing together.This conversation explores the power of listening and why some stories take decades to tell properly.

Brad Kaplan had never baked a cookie from scratch when he Googled "pumpkin desserts" for Thanksgiving 2018. Six years later, he owns two Lion Cubs Cookies locations in Columbus with a third on the way.This is the story of how an impulsive kid from Cleveland who became a reluctant civil engineer discovered his true calling through controlled experiments in his kitchen. Brad shares the three jumps every entrepreneur must make, why removing distractions revealed his passion, and the three scoreboards that determine success at every stage of life.Whether you're considering a career pivot or starting your own business, Brad's journey offers honest insights into what it really takes to build something from scratch.

Geoff Javer is a lifelong friend of Brett's, and in this episode, they sit down to unpack a journey that spans five decades.From growing up navigating childhood trauma to finding an identity as the "party kid" in high school, Geoff shares how he struggled to fit into the traditional academic box due to dyslexia. A major wake up call in college led to an 18 year career climbing the ranks in the corporate insurance world, where he finally found the validation he had been seeking. Geoff eventually took a massive leap of faith to buy a drive thru convenience store. Twelve years later, he is not just serving a rural community, he is finding deep happiness and connection in the daily grind.Geoff also opens up about his newfound passion for gardening and photography, proving that it is never too late to try something entirely new and find profound mental healing in the second half of life.

Gabby Goldach is a chiropractor, but she does not approach the body as a broken machine that needs fixing. She views the nervous system as a transmitter of life force, and her practice is designed to help your body remember how to heal itself.In this conversation, Brett and Gabby trace the full arc. They explore her childhood in Columbus, navigating her parents' divorce at twelve, and the profound realization in Oslo that allowed her to finally reconnect with her father. Gabby shares the story of moving across the world to Norway, Spain, Andorra, and Singapore, and how those experiences shaped her return home to create "the inside space".They discuss the profound impact of generational trauma, how a mother's nervous system wires her baby in utero, and why true healing requires us to step out of our educated minds and trust our body's innate intelligence. This is a conversation about releasing the narratives that no longer serve you and reclaiming your sovereignty.

Tricia Eastman — author, facilitator, and founder of Ancestral Heart — has spent her career bridging cultures, honoring initiation traditions, and supporting Indigenous-led land stewardship.Right now, she’s part of a grassroots campaign to preserve iboga, the most sacred plant of Gabon — and arguably one of the most significant on earth. Through Ancestral Heart, donations are flowing directly to Blessings of the Forest and Maghanga Ma Nzambe, two community-rooted organizations working to protect this plant, secure livelihoods for forest stewards, and ensure this living heritage endures for generations.This is communities coming together. Forest stewardship as reciprocity. A story worth filling your heart and your newsfeed in chaotic times. Join the journey toward peace, unity, and healing.Donate or learn more at ancestralheart.com or https://donorbox.org/ancestralheart 

Scott Levin is a tenured college professor, a lifelong friend of Brett’s, and someone who has learned to find profound comfort in life's unavoidable chaos.In this conversation, Brett and Scott trace the full arc: growing up in Ohio, the sudden loss of his father at 13, discovering Dostoevsky to escape the trap of 1980s materialism, moving to New York City just two weeks before 9/11, and the decades of teaching that helped him understand the ultimate "in-between" stage of young adulthood.They discuss the concept of "negative capability," why the materialism portrayed in novels like American Psycho leaves us feeling dead inside, and the true role of higher education today. Scott explains why his primary goal in the classroom is teaching young adults how to think for themselves, rather than pushing an agenda.This is a raw, 40-year friendship on display. Whether you are navigating change or searching for deeper meaning beyond the material world, this conversation is a powerful reminder that we are never truly stuck.Follow Scott Levin youtube pagehttps://www.youtube.com/@brokenwords-brokenstrings

Chantell Preston sold her healthcare company at 41 and thought she'd finally made it. What followed were the two hardest years of her life.In this episode, Chantell traces the full arc: a childhood defined by divorce, abandonment, and a controlling home in Oklahoma. A teenage relationship that turned physically abusive and why she couldn't leave. The drive to prove herself that became the fuel of her entrepreneurial career, and the price she paid for it in every relationship that mattered.When the business sold, so did her identity. The title was gone. The family was fracturing. And for the first time, she had to sit with the question she'd been outrunning her whole life: who am I without all of this?Chantell is now an investor, author, podcast host, and co-owner of a professional volleyball expansion team in San Francisco. But the most meaningful work she's doing today can't be put on a business card.This is a conversation about what success actually costs and what it takes to finally come home to yourself.

Michael Shapiro grew up in the shadow of the Holocaust. His grandmother survived Auschwitz. His grandfather was a Nazi slave soldier. By the time Michael was 12, he was self-medicating with drugs. By 15, he was having mystical experiences in the forest. By 48, he had become a Buddhist monk, a clinical psychologist, a Peace Corps volunteer in Thailand, and the author of Truth Medicine: Healing and Living Authentically Through Psychedelic Psychotherapy.This is a conversation about what it actually takes to heal. Not the shortcut version. The real version.Michael and Brett go deep on intergenerational trauma and why we carry our ancestors' wounds in our bodies, the difference between using psychedelic medicine recreationally and using it as a doorway into serious inner work, the sister's letter that cracked Michael open at 19, and why true transformation requires community, not just ceremony.If you've ever wondered whether you're doing enough work, or whether the work is even worth it, this episode is for you.Truth Medicine is available wherever books are sold.

Jenny Shuman didn't map any of this out.She became a mother at 16. She picked up her first loom at a summer powwow in 1992. She spent years selling beadwork from a booth while her daughter danced beside her in full regalia. She built a quiet, intentional life in Michigan and then left all of it behind for Oregon, her husband, and a new beginning she couldn't quite see yet.Today, her work is worn by Bob Weir, Oteil Burbridge, Duane Betts, Anders Osborne, Derek Trucks, and Michael Franti. She's crafted straps for some of the most sacred instruments in music, including Jerry Garcia's Wolf and Alligator Guitars. Each piece carries a story. A family. A soul.In this conversation, Brett and Jenny trace the full arc. The loving childhood in Rockford, Michigan. The grandmother who first put a needle in her hand. The teenage pregnancy, the alternative high school, the powwow trail with a toddler in tow. The sister she lost too young. The cross-country leap that cost her a pension and a paid-off house and opened something she never could have engineered.And always, the loom. The meditation of it. The intention woven into every bead.Jenny's story isn't a straight line. It's a perfectly imperfect tree, bent by wind and weather, shaped by love and loss, growing toward something most people spend a lifetime searching for: a life that is completely, unmistakably yours.Learn more about Jenny here: Beadworkbyjenny.net

Ben Katt spent a decade building something rare: a contemplative community center in Seattle rooted in belonging, service, and inner life. From the outside, it looked like purpose-driven work at its best. Beneath the surface, the same old patterns were quietly running the show — achievement, performance, the hunger for approval.It took a single moment on a morning run and the words if you don't have your heart, you have nothing to stop him cold.In this conversation, Brett and Ben trace the arc of Ben's life from a childhood shaped by church, brotherhood, and the need to earn love through performance, through a decade of entrepreneurial ministry, through burnout and unraveling, and into the clarity that eventually became his book, The Way Home: Discovering the Hero's Journey to Wholeness at Midlife.They explore why high achievers often do the most soulful work while still playing the same exhausting game. Why transitions are portals, not problems. And what it actually looks like to renovate your being from the inside out not just restructure your career.Ben is a coach, meditation teacher, author, and faculty-in-residence at the Modern Elder Academy. He's also living proof that the unknown isn't something to rush through, it's where everything changes.

Chris Voss is a former FBI hostage negotiator, bestselling author of Never Split the Difference, and one of the world’s leading experts on high-stakes communication. In this conversation, Brett and Chris explore what negotiation really is and why most of us misunderstand it entirely.Before he was teaching executives and founders how to navigate boardrooms, Chris was negotiating with terrorists, kidnappers, and people on the brink of taking their own lives. What he learned in those moments wasn’t about dominance or control. It was about understanding.They discuss the neuroscience of calm, why your nervous system is always negotiating before your words are, and how empathy, not agreement, not sympathy, becomes the most powerful tool in moments of conflict. Chris breaks down the internal “chatter” that sabotages us in difficult conversations and explains why curiosity is a competitive advantage in leadership, relationships, and business.This episode moves beyond tactics and into something deeper: how we regulate ourselves under pressure, how we create psychological safety, and why feeling understood can release potent forces for change.Whether you’re navigating a high-stakes negotiation, leading through tension, or simply trying to communicate more effectively in your personal life, this conversation reframes what influence truly means.

Vanessa Bennett is a depth psychologist, therapist, and author of The Motherhood Myth. In this conversation, Brett and Vanessa go all the way back. Vanessa grew up as a parentified child in a single-parent home — the overachiever who learned early that love was something you earned through achievement, not something freely given.At 25, a close friend told her she always seemed angry. That one honest observation cracked her open. It sent her into therapy, yoga, Al-Anon, and eventually across the country — alone, at 30 — to leave her career in New York advertising, end a long-term relationship, and start over completely. Her work now sits at the intersection of depth psychology, spirituality, and the real, unfiltered experience of being human. And when she became a mother, two weeks before COVID lockdown, the myths she'd spent years studying became impossible to ignore. This is a conversation about what actually heals us. And what gets in the way.

For years, The Gravity Podcast created space for meaningful conversations around business, creativity, and personal growth.But over the past year, something shifted.In this episode, Brett shares why he realized he was playing the external game — building, scaling, optimizing — and why he now wants to play a bigger game: the game of consciousness.After attending Abundance 360 and hearing Elon Musk, Jeff Bezos, and Richard Branson present their visions for space travel, Brett entered a deep therapeutic and spiritual process that led to a powerful realization: while we are investing extraordinary energy into exploring outer space, most of us have barely explored the vastness inside ourselves.INNERSPACE is born from that insight.This podcast will trace the psychological and emotional origin stories of builders, creators, leaders, and seekers — starting with childhood and following the invisible threads forward.Less performance.More presence.More honesty about the human experience.The first guest episode drops Thursday, 2/19.Welcome to INNERSPACE.

In this very special 200th episode, host Brett Kaufman takes a heartfelt pause to reflect on the journey of the Gravity Podcast. What started as a simple idea for recording meaningful coffee conversations has turned into a five-year archive of deep, vulnerable, and inspiring stories. With no roadmap in hand, the podcast became a space to explore the human experience and build a conscious community around authenticity and connection.To celebrate the milestone, Brett revisits standout moments from some of his most impactful guests: people who have shaped the Gravity conversation and helped listeners feel a little more seen in their own lives.Today on Gravity: Chet Scott reminds us why real, connected community is essential to human survival and resilience.Jenny Britton of Jeni’s Ice Cream shares a deeply personal turning point and how her body, not her brain, guided her back to alignment.John Kim (The Angry Therapist) opens up about authenticity, healing, and the importance of embodied experiences.James Clear, bestselling author of Atomic Habits, talks about designing your life as a creative act—and how living intentionally is itself a form of art.Bob Roth, CEO of the David Lynch Foundation, reflects on his decades-long journey with Transcendental Meditation and making the practice accessible without the fluff.Lewis Howes shares his path through trauma and adversity, and how he transformed pain into purpose.Maggie Smith, poet and bestselling author, gets real about heartbreak, motherhood, and the creative process of turning personal pain into art that heals others.LEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmanBrett Kaufman on Instagram

In this re-released episode in tribute to the great David Lynch, Brett Kaufman welcomes Bob Roth, one of the most experienced meditation teachers in the US and author of the New York Times bestseller “Strength in Stillness: The Power of Transcendental Meditation.” With nearly 50 years of experience, Bob has introduced thousands to the practice of Transcendental Meditation. As the CEO of the David Lynch Foundation, he has championed the cause of teaching meditation to over a million at-risk individuals across 35 countries. Bob shares his transformative journey, from witnessing Robert Kennedy's impactful speech and aspiring to be a Senator to his life-altering introduction to TM at the University of California, Berkeley. He delves into his early life, his father's wartime trauma, and the family's move to Marin County. Bob underscores the universality of trauma and the profound role of TM in calming the brain's amygdala, fostering resilience, and promoting overall well-being.Today on Gravity:Bob Roth's childhood, influences, and experiencing Berkeley in the '60sBob’s personal journey with Transcendental MeditationScience and benefits of TMAddressing trauma through TM and its societal impactDavid Lynch's influence and the expansion of TM in ColumbusLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmanBrett Kaufman on Instagram

“As a human being you look at a situation and say the intuition, I have there's potential within myself that hasn't come out yet and I want to enliven that I want to live life in a way that I'm doing my best and enjoying and meditation is the field for that.” – Cary DavisToday on Gravity:Cary’s childhood and growing up in West VirginiaCary’s early adulthood in the service and discovering meditationStudying Transcendental Meditation and becoming a certified teacherThe science behind meditation and proven health benefitsMeditation as a tool for living a healthier & more fulfilled lifeConnect with Cary Davis:Website: tm.org/columbusLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmanBrett Kaufman on Instagram

"That's where the growth is. It's not about all the tricks, it's just about the consistency, creating that new pattern. And then once you create that new pattern, you can start to be the architect of the life that you want." – Joshua SteckelToday on Gravity:Joshua’s childhood and being homeschooledJoshua’s weight loss journey in adolescence and developing lasting habitsHow Joshua uses his faith to guide him in becoming the best version of himselfJoshua discovered breathwork practice while recovering from serious injuries in his 20sBreathwork as part of the GRO Transformational Wellness Program at the Green|House communityBuilding lasting health habits Connect with Joshua Steckel:Instagram: @j_smooth_movement, @prismperformancecenterWebsite: prism-performance-center.comLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:Website: gravityproject.comInstagram: @gravitycolumbusLEARN MORE ABOUT THE HOST:Website: brettkaufman.comInstagram: @brettkaufman

"You don't have to publish, you don't have to be a writer in terms of writing a book, but you've just got to, you've got to write to author a great life." – Chet ScottToday on Gravity:Reframing self-talk and learning to speak into yourself Running on fear versus running on loveOvercoming adversity and finding gratitudeThe power of journaling and authoring your own lifeConnect with Chet Scott:LinkedIn: Chet ScottWebsite: builttolead.comLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmanBrett Kaufman on Instagram

"There's something bigger than you or I, an energy that is more powerful. I think that being able to recognize the fact that there is something more powerful than my being and that's a good thing that we don't have all that control." – Nicole DavisATTENTION: This episode contains discussions of topics that may be triggering to some listeners. Please check the show notes prior to listening.Today on Gravity:Nicole’s childhood and growing up in Los AngelesNavigating her mother’s addiction and suicide with the support of her fatherNicole’s adolescence and her own struggle with substance abuseGetting sober and becoming a motherDeveloping a community and launching a business through social mediaConnect with Nicole Davis:Instagram: mamanicoledavis, @foundgoods, @houragencyWebsite: foundgoodsvintage.com LEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmanBrett Kaufman on Instagram

“It's so fun to see this community organically grow. And nothing makes me happier than when I teach group training and seeing the group form new friendships. it's beautiful.”– Kara ShafferToday on Gravity:Kara’s childhood and growing up as a competitive gymnastBecoming a collegiate athleteChanging course on a path to self-discovery and acceptanceKara pursuing coaching and uncovering her calling to teach othersDeveloping a career as a fitness coachKara’s role in the Green|House GRO program as the expert for movementConnect with Kara Shaffer:Instagram: @karashaffermoves Website: karashaffermoves.comLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmanBrett Kaufman on Instagram

"But the real birth of this huge wellness journey that I'm trying to impart on the world and make my impact started well before I was 10 years old, I always had this idea, big ideology of, ‘well, nobody's gonna do it. I'm gonna do it’” – Sean CarrooToday on Gravity:Sean’s early years and how he found a passion for health and wellness from an early age after witnessing his mother’s own health strugglesSean’s experience as an athlete and developing a passion for fitnessPursuing education in fitness recovery and health optimizationUsing technology and data to optimize health in his businessSean’s role in the Green|House GRO program as the expert for sleepConnect with Sean Carroo:Instagram: @sean_carroo, @wellness_flowWebsite: wellnessflowllc.com LEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmanBrett Kaufman on Instagram

"I learned from my father that in life we have these convincing experiences. And sometimes they're just the most mundane, stupid little thing. But it's a convincing experience where you're like, I don't know what's next, but it's better than where I am right now.” – Kate BorgesToday on Gravity:Kate’s unique childhood and relationship with her parentsHer journey to wellness and blossoming in the processNavigating life after divorce and finding herself along the wayStarting a new chapter with her husband MattFinding strength and resilience in the face of uncertaintyBuilding a business with a passion for helping othersConnect with Kate Borges:Instagram: @massage_garage_bexleyWebsite: mgkate.comLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmanBrett Kaufman on Instagram

“What it means to make sure archive and history doesn't disappear is something I realized is the power of art and photography.” – Tariq TareyToday on Gravity:Tariq’s journey from war torn Somalia to seeking asylum in the United StatesAdapting to cultural nuances as an immigrantThe current tension and division in American culture and the strength of the middleClosing the gap between refugees and the larger communityThe power of photography in archiving refugee storiesConnect with Tariq Tarey:Instagram: @tariqtareyWebsite: tariqtarey.comLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmanBrett Kaufman on Instagram

“If I die today, am I proud of what I've done? And I was like, I've got so much more inside me that I want to put out in the world beforehand.” — Sean SweeneyToday on Gravity:How Sean overcame loss, grief, and unresolved traumaSean's pivot from law and acting to real estate developmentThe critical role of therapy in personal and professional growthBreaking into the real estate industry and conquering significant challengesHow Sean built impactful, thoughtfully designed community development projectsConnect with Sean Sweeney:Instagram: @seansweeneyWebsite: seandsweeney.comLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on Instagram

“I believe that the most healed people in the world do not give a f*ck what other people think about them, because they have given themselves the freedom of identity. They've allowed themselves the space to be themselves.” — Michael UnbrokenCONTENT WARNING: This podcast episode may contain potentially sensitive or triggering content (i.e. mental health and suicide). Listener discretion is advised.Today on Gravity:Michael's journey through self-destruction to self-awareness leading to self-reinventionOvercoming childhood traumas of abuse and neglectHow Michael initially coped with traumas through substance abuse and harmful behaviorsThe role of therapy, self-reflection, and the importance of community in Michael's recoveryEmpowering others to overcome trauma and find their identityConnect with Michael Unbroken:Instagram: @michaelunbrokenWebsite: thinkunbroken.comPodcast: Think Unbroken PodcastLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramThis show is produced by Soulfire Productions

“I came to the realization that when it comes to spiritual and emotional healing for the modern day. It's really not about plant medicine or modern psychotherapy, It's actually the intersection of both. And that's where I really found tremendous healing, where I would have a medicine experience, and then I would go sit with a therapist for the next eight weeks.” - Wes CarterToday on Gravity:Exploring the entrepreneurial journey, the challenges faced in a family-owned business spanning three generations.Understanding the importance of personal development in navigating family dynamics and leading a family business.The transformative power of plant medicine, the integration of healing modalities, and the process of uncovering one's true self.The importance of integrating personal passions with professional life for a sense of purpose and fulfillment.Connect with Wes Carter:Instagram: Wes CarterWebsite: New EarthLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramDisclaimer: The information provided in this podcast is for general informational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical recommendation, diagnosis, or treatment. The use of information in this podcast is at one’s own discretion and is not an endorsement of use given the complexity inherent in these medicines, and the current variable widespread illegality of their usage.This show is produced by Soulfire Productions

This week, I’m re-releasing a previous episode featuring my friend Ken Jordan who passed away recently. I’m saddened at the loss of Ken who was such a beautiful soul, a wonderful man and a bright light in this world. Ken was instrumental in the psychedelics movement through his advocacy and journalism as founder of Lucid News. Ken left an imprint on me as a friend and collaborator. I will remember him fondly and carry his energy forward. My heart goes out to his family and friends. I wanted to honor Ken by re-releasing this episode to share his message with the world. His life story is a beautiful one and one that ended too early. I hope you enjoy & please check out Ken's publication, Lucid News to learn more about his legacy and journalism focused on the advancement of psychedelics.

“Part of the problem—the illness we're all suffering from—is consumerism. We've built a capitalist society that has its beautiful parts, too. But the idea of turning everyone toward consumerism equates to depression. The human spirit needs to create; it's the opposite of consumerism. And so, it doesn't matter whether you're creating a poem, a piece of art, a song, or singing—you must create to be alive.” —Chris PanToday on Gravity:Chris's journey as a son of immigrants and his early challengesOvercoming bullying and cultural isolation through resilienceThe profound impact of faith and multicultural communitiesThe transformative power of cross-cultural educational and career experiencesInsights into emotional wellness and the drive for societal contributionChris's venture into entrepreneurship and his vision for societal impactConnect with Chris Pan:Instagram: @chrispanWebsite: chrispan.comLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramThis show is produced by Synchro Social

“Men are clearly craving for meaningful connections with other men, yet finding it challenging to make friends as adults. They struggle to identify spaces where they can feel truly open and connected with fellow men.” - Brandon GrouxToday on Gravity:From Vail to Van Life: Brandon’s journey of minimalism and gratitude.Transformative breathwork: how to heal through loss and discovery.Brandon's discovery of the power of vulnerability and connection.The importance of creating spaces for authentic connection among men.Learning to navigate life's challenges by finding strength in shared experiencesConnect with Brandon GrouxInstagram: https://www.instagram.com/brandon.groux/Website: https://stan.store/BrandongrouxLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramThis show is produced by Synchro Social

“I had this revelation: If everyone likes you, no one likes you. So, there are going to be people that you don't resonate with. But then I also thought, how can I be the most effective and potent in this world? So, here's my promise to myself: From here on out, I'm going to make decisions that feel honest to me. I'm going to do my best to live a life where this is who I am.” — John KimToday on Gravity:John's transformative personal and professional journeyUnconventional methods in therapy and accessible approaches to mental wellnessJohn's perspective on relationships, possession, permission, and the evolution of loveGiving oneself new experiences to rewire beliefs and behaviorsFinding contentment in the current state of life, career, and relationshipsConnect with John Kim:Instagram: @theangrytherapistWebsite: theangrytherapist.comLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramThis show is produced by Soulfire Productions

“Despite every difficulty, I believe there's learning inside. It's about not being afraid to look at it, deal with it, and move forward through that process despite challenges.” — Judy HuangToday on Gravity:Judy's journey of resilience amidst adversityLessons from entrepreneurship successes and setbacksHow Judy overcame health challenges and life trialsThe crucial role of faith and meditation in self-awarenessNurturing relationships through intentional parentingLEARN MORE ABOUT JUDY:889 Global SolutionsLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramThis show is produced by Soulfire Productions

This podcast episode may contain potentially sensitive or triggering content (i.e. mental health and suicide). Listener discretion is advised."If you thought the universe was conspiring in your favor before, then why would this be any different? Just because you don't want this to happen and it's uncomfortable, how do you know this isn't also part of that conspiracy on your behalf?" — Dr. Dan EngleToday on Gravity:Influence of key figures in psychotherapyThe three primary motivations for medicine workHolistic approach to medicine and spiritualitySilos of meaning: love, purpose, sufferingGratitude and brotherhood in healing journeysConnect with Dan:Instagram: @drdanengleWebsite: drdanengle.comNon-Profit: thankyoulife.orgIntegration Platform: fullspectrummedicine.comResources Mentioned:“The Drama of the Gifted Child” by Alice Miller‘Man’s Search for Meaning” by Viktor Frankl“Many Lives, Many Masters” by Brian Weiss“Journey of Souls” by Michael Newton“The Way of the Psychonaut” by Stanislav GrofLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramDisclaimer: The information provided in this podcast is for general informational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical recommendation, diagnosis, or treatment. The use of information in this podcast is at one’s own discretion, and is not an endorsement of use given the complexity inherent in these medicines, and the current variable widespread illegality of their usage.This show is produced by Soulfire Productions

“What can we do to help elevate what’s around us? We wanted to be part of this community and help build it up. Seeing what we could do to have an impact on the neighborhood, we realized that we were on the right path.” — Adam BennerToday on Gravity:Adam's approach to partnership and community Discovery and involvement in FranklintonInitiatives to elevate the neighborhoodExpansion and impact of Land-Grant brewing companyContinued commitment to community and authenticityConnect with Adam:LinkedIn: Adam BennerWebsite: landgrantbrewing.comLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramThis show is produced by Soulfire Productions

“I’m here for anybody out there that may have a situation where they just need to talk because that’s what got me through my tough times.” — Mark GerlingToday on Gravity:Mark’s early struggles and journey to sobrietySteadfast 36-year commitment to abstinenceManaging life's challenges one day at a timeChanneling passion into a fulfilling careerNurturing gratitude and humility in everyday lifeConnect with Mark:LinkedIn: Mark GerlingInstagram: @gerlingmarkLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramThis show is produced by Soulfire Productions

“You don’t rise to the occasion. You fall to the highest level of consistent training you possess.” – Johnny ElsasserToday on Gravity:Defining the characteristics of authentic manhoodFramework for personal development and growthThe vital role of consistent trainingBeing perfectly imperfect on the journey of lifeLife's bigger picture and universal connectednessConnect with Johnny:Instagram: @johnny.elsasserLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramThis show is produced by Soulfire Productions

“I don’t believe there are enlightened ones; there are just beings that keep seeking light. We’re not designed to figure it out; we’re designed to keep figuring it out.” – Chet ScottToday on Gravity:Building a strong core and authentic opusThe impact of "no" and energy managementThe universe conspiring in your favorObserving the influence of "built to lead"The power of conscious decision-makingConnect with Chet:LinkedIn: Chet ScottWebsite: builttolead.comLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramThis show is produced by Soulfire Productions

In today's page-turning dialogue, Brett is joined by Tucker Max, a renowned author and self-discovery advocate. Tucker opens up about his challenging youth, navigating success, and the profound impact of psychedelic therapy on his journey. They discuss their insights into the complexities of personal growth, finding purpose, and the highs and lows of family life. The conversation is a compelling narrative of transformation, embracing vulnerability, and the pursuit of a more meaningful existence.Today on Gravity:Generational trauma passed down from parental strugglesExploring repercussions of diverse abuse and traumatic experiencesWielding the double-edged sword of extreme independenceBecoming an author: friends igniting Tucker's creative journeyDefining individual benchmarks for genuine success and fulfillmentConnect with Tucker:Instagram: @realtuckermaxWebsite: tuckermax.comLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmanBrett Kaufman on InstagramThis show is produced by Soulfire Productions

"You don't always see the inward success. I worked just as hard at building my family as I did building our business. As I would build a business, same thing applied to my business: Failure is not an option."— Cameron MitchellToday on Gravity:From humble beginnings to triumphant successCameron's passion for the restaurant businessWork and life: balance outward and inward successExpansion and conquering new challengesOpen leadership and an onward visionConnect with Cameron:LinkedIn: Cameron MitchellWebsite: cameronmitchell.comLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramThis show is produced by Soulfire Productions

"'Nothing that interesting has happened to me. I'm not a world traveler. I have a stable home life. I have no significant trauma. What on earth am I going to write about?' Well, put your phone down and go outside. What are you thinking about? What do you not understand? What are you questioning? What did things look like to you? What do you feel joyful about or thankful for? You don't need pain as material."— Maggie SmithToday on Gravity:Maggie's artistic journey and creative processNavigating life's challenges as a single motherDebunking the misconceptions about successThe therapeutic nature of authentic writingEmbracing courage, vulnerability, and authenticityConnect with Maggie:Instagram: @maggiesmithpoetLinkedIn: Maggie SmithWebsite: maggiesmithpoet.comLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramThis show is produced by Soulfire Productions

Join Brett Kaufman in a special year-end episode as we celebrate three years of the Gravity podcast. This compilation features highlights from memorable conversations with nationally and internationally recognized guests, as well as Brett's local friends from Columbus. Brett expresses gratitude to listeners and extends warm wishes for the holiday season and a wonderful new year. Cheers to the past and the exciting journey ahead!Episode Highlights:02:09 — 162. Lewis Howes on Childhood Struggles and Lifelong Healing06:59 — 148. Surviving Loss and Finding Purpose: The Inspiring Story of Greg Davies11:31 — 172. Hilary Phelps on Sobriety and Dispelling Stigma16:51 — 163. From Street to Studio: A Deep Dive with Gravity's Featured Artists22:33 — 155. Beyond Atomic Habits: The Unheard Journey of James Clear27:28 — 164. Flavors of Transformation: Jeni Britton on Ice Cream and Identity32:11 — 156. Miracle Morning: The Personal Growth Routine with Hal ElrodLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramThis show is produced by Soulfire Productions

In today's impactful narrative, Brett welcomes Haley Boehning, the visionary founder of Storyforge. Haley brings to the table a wealth of experience, having founded Storyforge in 2014 after years of collaborating with leaders across Fortune 500 companies, nonprofits, and startups. As a seasoned storyteller, she discusses the transformative power of storytelling in fostering alignment and engagement within organizations. They explore Haley's insights on business as a force for good, her Conscious Capitalism contributions, and the intersection of storytelling, conscious capitalism, and purpose-driven leadership. Whether steering a sailboat or steering corporate narratives, Haley's passion resonates throughout this engaging dialogue.Today on Gravity:Haley's unexpected path from theater to entrepreneurshipPivotal mentorship in shaping her entrepreneurial trajectoryConscious capitalism's vital role, where purpose meets profitStoryforge's focus: authentic narratives for meaningful business changeHaley's global impact, advocating conscious business practices worldwideConnect with Haley:LinkedIn: Haley BoehningWebsite: storyforge.coLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramThis show is produced by Soulfire Productions

Join Brett in a deeply heartfelt episode as he shares a lovingly crafted eulogy for his late father, Robert B. Kaufman. The episode unfolds the chapters of Robert's life, from joyful beginnings and sports achievements to later struggles and eventual reconciliation. Brett reflects on the complexities of his father's journey, revealing moments of love, loss, and the healing conversations that defined their relationship. This intimate tribute is a celebration of the imperfectly perfect connection they shared.Today on Gravity:Robert's vibrant early life: sports, family, and love for musicChallenges, risk-taking, early career troubles, and eventual divorceBrett's journey of understanding and healing in difficult timesStrengthened father-son bond through heartfelt conversationsThe final embrace marked by love, gratitude, and a peaceful farewellLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramThis show is produced by Soulfire Productions

In today's episode, Brett engages in a heartfelt conversation with Hilary Phelps, an extraordinary woman whose journey from addiction to authenticity resonates with profound inspiration. As a publicist and advocate, Hilary courageously unravels her path to rediscovering her voice and becomes a beacon of support for women in their transformative journeys. Together, they explore the profound depth of vulnerability and the inherent strength derived from sharing one's unfiltered truth. Hilary's narrative unfolds as a powerful testament to the transformative magic of embracing imperfections and living an authentic life. This episode is a celebration of healing, empathy, and the beauty found in life's unexpected twists and turns.Today on Gravity:Hilary's journey: valuing vulnerability, and sharing emotional strugglesRejecting perfection and embracing authentic personal growthRecovering through therapy: a journey toward acceptance and well-beingPost-sobriety fulfillment, self-love, and meaningful connectionsPassion for changing perceptions around addiction and supporting women's sobrietyConnect with Hilary:Instagram: @hilaryphelps_Website: hilaryphelps.comLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramThis show is produced by Soulfire Productions

In today’s episode, Brett is joined by Regan Archibald, founder of East West Health, Integrated Pain Specialists, and Go Wellness. They unveil the groundbreaking innovations reshaping health care. Discover the fusion of technology and health, propelling forward intuitive diagnostics and personalized treatment plans. Regan shares insights into the power of data-driven medicine, emphasizing the significance of predictive health care over-reactive measures. Explore the world of peptides and stem cells, where tailored treatments based on lab results are revolutionizing patient outcomes.Today on Gravity:Lesson one from Regan's mentor: grasping mortalityHealth care's tech integration for intuitive diagnostics and treatmentPredictive healthcare: Proactively addressing health concernsPeptides for tailored health goals: body composition, autoimmune conditionsStem cells combat aging: regenerating joints, rejuvenating the brainConnect with Regan:LinkedIn: Regan ArchibaldWebsite: East West HealthWebsite: Go WellnessLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramThis show is produced by Soulfire Productions

Today, Brett engages in a dynamic conversation with Joe Polish, the visionary behind Genius Network, GeniusX, President of Piranha Marketing, and Co-Founder of 10XTalk. In this captivating live collaboration between Gravity and Genius Network, Brett takes on the role of a guest, offering a glimpse into his business journey. He delves deep into personal stories, pivotal moments as an entrepreneurial leader, investment philosophies, and a host of other insightful topics. Central to their discussion is a shared belief in the profound value of humanity - the importance of kindness, compassion, and being there for one another.Today on Gravity:Brett's vision of building communities and encouraging passionsGrowing up with difficulties and discovering the wonders of therapyMultiplying your impact through investing in othersTranscendental meditation and other impactful tools and techniquesStruggling humans healing and thriving together in difficultiesConnect with Joe:LinkedIn: @joepolishWebsite: joepolish.comLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramThis show is produced by Soulfire Productions

Content Warning: Sensitive topics discussed. Listener discretion advised.In this heartfelt conversation, Brett sits down with his close friend, Matthew Goldstein, the Founder and CEO of the Columbus Non-Profit organization, Besa. Matthew shares the inspiring story of how his difficult upbringing fueled his passion for serving others. They tackle sensitive but crucial topics that warrant open discussion. Matthew also sheds light on his enthusiasm for volunteerism, the unique challenges faced by non-profits, and the driving force behind Besa's creation.Today on Gravity:How your past can impact your presentChoosing a life that serves your essenceShedding awareness on your inner criticGiving your anger its own healthy spaceThe challenging but fulfilling role of non-profitsConnect with Matthew:LinkedIn: @matthewhgoldsteinWebsite: besa.orgLEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and SpotifyLEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on InstagramLEARN MORE ABOUT THE HOST:Brett KaufmamBrett Kaufman on InstagramThis show is produced by Soulfire Productions