PODCAST · education
Innerventions
by Hawa K. Bond
The Innerventions podcast, hosted by Hawa Bond, inspires listeners to succeed and achieve personal mastery through divine confrontations with their perceived obstacles. Sometimes, you just have to sit across the table from yourself to face the root of your challenges (sometimes known as your BS) whether it’s your man, your money, or your manifestations. “Many don’t realize how their inner thoughts, beliefs, attitudes, and deep conditioning block the happiness, peace, joy, and success they seek. I’m happy to use the madness of my own challenges as cautionary tales of what can go wrong – and deliciously right. If just one person walks away from this podcast having asked – and answered – a question that changes their life, my work is done here. I can head out for cocktails.” In a twist, each episode offers a chance for listeners to add their voice to the conversation.
Episodes
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Ep. 011 | The Anatomy of a Generational Curse: Part 1
Discussions around Generational Curses tend to suggest a mystical occurrence loaded with disempowering language. But what if we could transition to the term "Generational Dysfunction" and have empowering conversations about healing from and interrupting those patterns? Just like healing the body...
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Ep. 010 | Healing is a Journey of a Million Little Things
Your family may be a den of Generational Dysfunction, but you're always free to heal, which I call the Journey of a Million Little Things. This episode is my answer to a question sent by one of my followers, and I'm deeply grateful for her permission to give this public response. She shared about...
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Ep. 009 | Self-Care Part 3: War, Retreat, and Surrender
Do you understand (or better yet, exercise) the power of effectively deciding when to be at war, when to retreat, and when to surrender? Do you understand how radical accountability can bring delicious peace to your life? Most people at war with others, self, and situations experience unnecessary...
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Ep. 008 | Are You The Architect Of Your Own Suffering?
Can you write an entire book on the people and situations that disturb your peace and impede your success? If so, I hope you're the main character. Spoiler alert, you're the ONLY character. Today, I offer one of the most powerful innerventions that triggered massive transitions in my journey.…
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Ep. 007 | Grief and Loss - Losing Mom
What does early grief look like when adjusting to the new normal of losing your mother? I recorded this episode eight months after my mother passed while in the process of settling her estate and learning to sit in the space of feeling like a motherless child. As I return to podcasting well over…
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Ep. 006 | Self-Care Part 2: What's God Got To Do With It?
(Did you sing that title in your Tina Turner voice?) When was the last time you asked yourself "What do I believe, and WHY do I believe it…" when it comes to the question of God and your spiritual walk? How you define your spiritual nature becomes the moral compass – the guidebook – for how you...
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Ep. 005 | Your Reaction Seals Your Fate
I remember when I heard first responders describe how often panic reactions result in fatalities – not the emergency itself. This is apparently true when it comes to drownings, fires, and even natural disasters. I came to understand the power of learning how to react in an emergency. Can the same...
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Ep. 004 | The Proper Way to Flip a Script
If there's an area of your life where you can't seem to find a solution or it's an issue stuck on repeat – you may just need to flip the script to find a new perspective that reveals a new avenue. I heard of this technique many years ago, but I was slow when it came to actually using it. Like…
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Ep. 003 | Spare the Rod, Save the Child?
Imagine growing up in the era of the old-fashioned "whoopin" and then having a stark change in perspective. As I looked back on my upbringing and the choices I made with my own sons, I had to ask: Is the violence we choose as discipline the best way to raise our precious children? I recorded this...
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Ep. 002 | Self-Care Part 1: The Problem with Self-Care
Leave it to me to find a problem with self-care… but it may not be what you think. Tune in as I define self-care in a way that opens the door to meaningful and lasting changes. It's going to take more than a series of pedicures and a Caribbean vacation to grace yourself with impeccable self-care...
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Ep. 001 | You're an Incubator. Whatcha Cookin'?
What does it mean to think of yourself as an incubator? Incubators create environments where some things thrive, and some things don't. Premature babies spend their precious early days in an incubator so their organs can develop and they can thrive. Scientists place petri dishes in incubators to...
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Ep. 000 | Trailer
What do you do when you're the only real obstacle in your own way? You have an Innervention, of course. Welcome to the grand opening of Innerventions! The water is wet, the wine is smooth, the coffee is hot, and the bar is stocked. This podcast isn't for everybody, so let's see if it's for you....
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ABOUT THIS SHOW
The Innerventions podcast, hosted by Hawa Bond, inspires listeners to succeed and achieve personal mastery through divine confrontations with their perceived obstacles. Sometimes, you just have to sit across the table from yourself to face the root of your challenges (sometimes known as your BS) whether it’s your man, your money, or your manifestations. “Many don’t realize how their inner thoughts, beliefs, attitudes, and deep conditioning block the happiness, peace, joy, and success they seek. I’m happy to use the madness of my own challenges as cautionary tales of what can go wrong – and deliciously right. If just one person walks away from this podcast having asked – and answered – a question that changes their life, my work is done here. I can head out for cocktails.” In a twist, each episode offers a chance for listeners to add their voice to the conversation.
HOSTED BY
Hawa K. Bond
CATEGORIES
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Frequently Asked Questions
How many episodes does Innerventions have?
Innerventions currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Innerventions about?
The Innerventions podcast, hosted by Hawa Bond, inspires listeners to succeed and achieve personal mastery through divine confrontations with their perceived obstacles. Sometimes, you just have to sit across the table from yourself to face the root of your challenges (sometimes known as your BS)...
How often does Innerventions release new episodes?
Innerventions has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Innerventions?
You can listen to Innerventions on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Innerventions?
Innerventions is created and hosted by Hawa K. Bond.
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